4seven Today

Simon O'Brien and Henry Cole head to Middlesex and Surrey, where projects include repurposing a 1950s hairdryer, updating a school desk and the restoration of a child's motorbike

The dinner party challenge sees contestants from Swansea battling it out, with performing arts director Anthony planning a theatre-themed menu for guests Ross, Tula, Kola and Julie

Salesman Ross hosts the second party from Swansea, but his guests make a discovery that leaves him with some explaining to do, while tension erupts between him and Kola

Social carer Kola provides plenty of hip-hop swagger on the third day of the contest in Swansea, with a Nigerian menu he hopes will both educate and impress his fellow diners

Triathlete Tula serves a Spanish-themed menu in Swansea, hoping charm and chorizo can smooth over the dispute between Ross and Julie and avoid a punch-up over the paella

Social worker Julie plans a chilled-out slumber party for the final night of the week in Swansea. At the end of another eventful evening, the winner of the £1,000 prize is revealed

The new man in Roz's life befriends Frasier - who tries to keep the situation from her in case she feels betrayed. Comedy, guest starring Gary Cole

Bubbly co-host Dr Mary steals the limelight from Frasier during a Christmas parade, prompting him to take drastic action

The Seattle shrink suffers an emotional crisis when he finds out he is going to receive a lifetime achievement award. Comedy, starring Kelsey Grammer

Gordon Ramsay travels to Queens in New York to help the owners of a steakhouse who landed in serious debt after opening their restaurant

Gordon Ramsay heads to Miami, Florida, to help a couple who bought a Danish restaurant eight years ago but started losing money rapidly

Stefan and his sous chef Billy kick off the week in Essex with restaurant classics at Toulouse. However, the king scallops and goat's cheese salad starters soon come under fire

Jasmine Harman heads to Famagusta in eastern Cyprus to help Mandy and Rae find the perfect property for their retirement on a budget of £150,000

Laura Hamilton helps Alan and Carol, who want to spend their retirement on Fuerteventura in the Canary Islands, showing them five properties for their budget of £90,000

Kirstie Allsopp and Phil Spencer go house-hunting in the Kentish countryside, helping doting father Charlie, and couple Ella and Grant, find the perfect new home

Kirstie Allsopp and Phil Spencer help couple Emily and Joe find their first house and Suki and Kuli need help finding a home that has space for them and their three children

The doctors worry that Chris, who has fallen off a ladder, may have broken his back. They also treat Liam, who has hurt his arm falling off his bike during a collision with a car

The team join the search for a woman who has left a suicide note. And officers are shocked when they arrive at a house to discover a gang cruelly breeding 'dangerous' dogs

The armchair critics share their instant reactions to the Eurovision Song Contest and news coverage of the Northern Lights being visble in British skies

Shows including Britain's Got Talent, I Kissed a Girl, Beat the Chasers Celebrity Special, MILF Manor, Marcus Wareing Simply Provence, Countdown and The Yorkshire Vet are appraised

The armchair critics appraise shows including Sitting on a Fortune, Casualty, Britain's Got Talent, MerPeople, James May: Oh Cook!, The Greatest Auction and Top of the Pops 1994

The continuing challenge sees John Robins attach oars to his arms, Sophie Willan make a wolf beatbox and Steve Pemberton skin a mannequin

Joe Wilkinson and Katherine Ryan enjoy a family adventure holiday in South Wales, involving a beach clean, orienteering, a sandcastle competition and a visit to a unique museum

Kirstie Allsopp and Phil Spencer look back at one of their biggest builds, when one family went 'all in' to overhaul their Huddersfield home beyond recognition