E4 Extra Today
BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
7:05 AM
Wipeout USA
Thrill-seekers compete on the world's largest obstacle course
Reality series in which 24 thrill-seekers compete on the world's largest and most extreme obstacle course
8:00 AM
Wipeout USA
Thrill-seekers compete on the world's largest obstacle course
Reality series in which 24 thrill-seekers compete on the world's largest and most extreme obstacle course
9:00 AM
Baby Daddy
Mary and Tucker become a viral sensation
Ben films Mary berating Tucker to show how badly he is being treated by his boss, but the pair become a viral sensation when Emma accidentally uploads the video online
9:30 AM
Baby Daddy
Tucker takes it upon himself to ask Zoey out
When Tucker finds Zoey snooping around his apartment, he takes it upon himself to ask her out. Meanwhile, Danny tries subtly asking Sam how she feels about Ben
10:00 AM
Melissa & Joey
Mel and Joe's friendship with Nate and Gillian is jeopardised
Mel and Joe's friendship with Nate and Gillian is jeopardised when a secret is revealed, and Zander begs Ryder to let him move in. Starring Melissa Joan Hart and Joey Lawrence
10:30 AM
Melissa & Joey
Lennox secretly dates her teaching assistant
Lennox secretly dates her teaching assistant, and when Joe and Mel find out, they try to put an end to the relationship
11:00 AM
Wipeout USA
Thrill-seekers compete on the world's largest obstacle course
Reality series in which 24 thrill-seekers compete on the world's largest and most extreme obstacle course
11:55 AM
Wipeout USA
Thrill-seekers compete on the world's largest obstacle course
Reality series in which 24 thrill-seekers compete on the world's largest and most extreme obstacle course
12:50 PM
Don't Tell the Bride
A groom-to-be plans a fairytale wedding for his pregnant fiancee
Joker Lee plans a huge wedding for his pregnant bride-to-be, showing off his sense of humour and celebrating his dwarfism with a fairy tale Snow White and the Seven Dwarfs theme
2:00 PM
Undercover Boss USA
Ashley Graham goes undercover to meet aspiring models
Model, author and body activist Ashley Graham goes undercover to meet aspiring dreamers hoping to break through into the fashion world
3:00 PM
Undercover Boss USA
Singer-songwriter Seal goes undercover in the music industry
Singer-songwriter Seal goes undercover, disguised as a sales executive, to find talented musicians struggling to make it in the music industry
4:00 PM
Ramsay's Kitchen Nightmares USA
Part one of two. A failing Italian restaurant in Boston, Massachusetts
Part one of two. Gordon Ramsay heads to Boston, Massachusetts, in an attempt to save an Italian restaurant run by two sisters who grew up working at their father's restaurant
5:00 PM
Ramsay's Kitchen Nightmares USA
Part two of two. Gordon Ramsay gives the owners of La Galleria 33 an ultimatum
In the conclusion of Gordon Ramsay's visit to La Galleria 33 in Boston, Massachusetts, he confronts the owners with an ultimatum and finds himself stuck in a war between the staff
6:00 PM
Dance Moms
The girls prepare for a Broadway casting director's visit
Abby puts the girls under extreme pressure when a Broadway casting director promises to attend the school's annual dance showcase
7:00 PM
The Goldbergs
Barry's case of poison ivy causes problems for Erica and Geoff
Barry's case of poison ivy causes problems for Erica and Geoff, while having Mr Glascott living next door presents a challenge for the family
7:30 PM
The Goldbergs
Adam finds himself disenchanted with Halloween
Adam finds himself disenchanted with Halloween, while Barry decides to bring his old rapper alter ego Big Tasty back to life. Barry and Joanne meet Elvira, Mistress of the Dark
8:00 PM
The Big Bang Theory
Bernadette takes an interest in physics
Bernadette shows an interest in Leonard's physics experiment, making Howard so jealous that she threatens to end their relationship. Melissa Rauch and Simon Helberg star
8:30 PM
The Big Bang Theory
Leonard's mother visits
Leonard's mother visits and he is horrified to learn that Sheldon knows more than he does about his own family. Guest starring Christine Baranski
9:00 PM
The Inbetweeners
Simon's principles are put to the test
Simon's principles are put to the test when his new girlfriend says she will kiss him only if he lets her redesign his wardrobe, and Will considers spending time with a boring date
9:30 PM
The Inbetweeners
The gang visits a university
Simon joins his girlfriend Tara on a visit to see her sister at university, so the other boys make excuses to tag along on the trip. Comedy, starring Joe Thomas
10:00 PM
Impractical Jokers
The guys get extra cheesy at a pizza parlour
The guys get extra cheesy at a pizza parlour, then head to Wall Street where they ask strangers to help translate bizarre text messages in Spanish
10:30 PM
Impractical Jokers
The guys work in a tailor's shop
Joe, Q, Sal and Murr take on more than they bargained for while working at a tailor's shop, then convince strangers to hand over their mobile phones
11:00 PM
Impractical Jokers
Joe, Sal, Q and Murr take on their most challenging dare yet
Joe, Sal, Q and Murr take on their most challenging dare yet, an epic highwire walk five stories above New York City during the show's first punishment extravaganza
11:55 PM
Rick and Morty
The duo are summoned by superhero team the Vindicators
The duo are summoned by superhero team the Vindicators to thwart their arch-nemesis Worldender, but they wind up snared in a death trap conceived by Drunk Rick
12:30 AM
Rick and Morty
Rick takes Jerry on an adventure to a resort where everyone is immortal
Rick takes Jerry on an adventure to a resort where everyone is immortal. While they are there, Jerry meets some of Rick's old acquaintances who are seeking revenge for past wrongs
1:00 AM
Rick and Morty
The duo decide to take a break at a spa
After a stressful and exhausting adventure, the duo decide to take a break at a spa, where they try out a treatment that removes all their toxins
1:30 AM
Rick and Morty
The duo head off for an amazing adventure in Atlantis
The duo head off for an amazing adventure in Atlantis. Meanwhile, the Citadel of Ricks undergoes major changes as it prepares for its first democratic presidential election
2:00 AM
The Inbetweeners
Simon's principles are put to the test
Simon's principles are put to the test when his new girlfriend says she will kiss him only if he lets her redesign his wardrobe, and Will considers spending time with a boring date
2:30 AM
The Inbetweeners
The gang visits a university
Simon joins his girlfriend Tara on a visit to see her sister at university, so the other boys make excuses to tag along on the trip. Comedy, starring Joe Thomas