E4 Extra Today
BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
7:05 AM
Wipeout USA
Thrill-seekers compete on the world's largest obstacle course
Reality series in which 24 thrill-seekers compete on the world's largest and most extreme obstacle course
8:00 AM
Wipeout USA
Thrill-seekers compete on the world's largest obstacle course
Reality series in which 24 thrill-seekers compete on the world's largest and most extreme obstacle course
9:00 AM
Baby Daddy
Riley flees to New Jersey to hide from her problems
Riley flees to her mum's house in New Jersey to hide from her problems, and Bonnie is thrilled when her next door neighbour dies and plots to get the apartment listing
9:30 AM
Baby Daddy
Tucker advises Riley to make up a fake boyfriend
Bonnie and Danny take a cooking class with her idol, while Tucker advises Riley to make up a fake boyfriend so she can mend her friendship with Danny
10:00 AM
Melissa & Joey
Joe and Ryder accidentally dispose of one of Mel's personal items
When Joe and Ryder sell some of Mel's old belongings, they accidentally dispose of a very personal item that she wants to get back, so she resorts to crime to retrieve it
10:30 AM
Melissa & Joey
Joe earns himself a bad reputation
Joe earns himself a bad reputation with the mothers in the neighbourhood when he begins dating a student's mum. Family comedy, starring Joey Lawrence
10:55 AM
Wipeout USA
Thrill-seekers compete on the world's largest obstacle course
Reality series in which 24 thrill-seekers compete on the world's largest and most extreme obstacle course
11:55 AM
Wipeout USA
Thrill-seekers compete on the world's largest obstacle course
Reality series in which 24 thrill-seekers compete on the world's largest and most extreme obstacle course
12:50 PM
Don't Tell the Bride
Tom plans an outdoor wedding on a remote Scottish island
Survival enthusiast Tom plans an outdoor wedding with a woodland ceremony on a remote Scottish island, but his bride-to-be dreams of a traditional day in a stately home
2:00 PM
Undercover Boss USA
The co-founder of an art class franchise works alongside her staff
Renee Maloney, co-founder of art class studios Painting with a Twist, works alongside some of her staff to solve any problems the company might have at grass-roots level
3:00 PM
Undercover Boss USA
The founder of an environmental services company tackles life as a grassroots technician
Jeff Dudan, founder and CEO of environmental services company AdvantaClean, dons a disguise to work as a project manager, as well as mould-removal and cleaning technicians
4:00 PM
Ramsay's Kitchen Nightmares USA
Park's Edge restaurant in Atlanta, Georgia
Chef Gordon Ramsay heads to the Park's Edge restaurant in Atlanta, Georgia, where a series of spats with the local community are hampering its success
5:00 PM
Ramsay's Kitchen Nightmares USA
The Greek at the Harbour restaurant in California
Chef Gordon Ramsay heads to the Greek at the Harbour restaurant in southern California, where owner Makis Mikelatos works 17 hours a day, seven days a week
6:00 PM
Ramsay's Kitchen Nightmares USA
Blackberry's in Plainfield, New Jersey
The chef heads to floundering soul food restaurant Blackberry's in Plainfield, New Jersey, but struggles to get his message across to indomitable owner Shelley
7:00 PM
The Goldbergs
Beverly starts selling makeup for a French company
Determined to outdo her rival, Beverly starts selling makeup for a French company. When the NFL players go on strike, Barry decides to try out for the Philadelphia Eagles
7:30 PM
The Goldbergs
Erica and Geoff compete against Barry and Joanne to see who is the best couple
Erica and Geoff compete against Barry and Joanne to see who is the best couple. Meanwhile, Adam gets a job to prove his independence to Brea
8:00 PM
The Big Bang Theory
Leonard and Raj take a heartbroken Howard to Las Vegas
Leonard and Raj take a heartbroken Howard to Las Vegas, leaving Sheldon locked out of his apartment and forced to spend the night at Penny's
8:30 PM
The Big Bang Theory
Penny makes a surprising revelation
Penny makes a surprising revelation on her second date with Stuart, and Howard enlists the help of his friends to correct a flaw in his project for Nasa
9:00 PM
8 Out of 10 Cats Does Countdown
With Reginald D Hunter, Aisling Bea and Holly Walsh
Team captains Sean Lock and Jon Richardson are joined by Reginald D Hunter and Aisling Bea, while Holly Walsh is in Dictionary Corner with Susie Dent. Jimmy Carr hosts
10:00 PM
Taskmaster
Sarah Kendall, Charlotte Ritchie, Jamali Maddix, Lee Mack and Mike Wozniak compete in the final
Sarah Kendall, Charlotte Ritchie, Jamali Maddix, Lee Mack and Mike Wozniak compete in the series grand final. Hosted by Greg Davies, with Alex Horne
11:05 PM
Rick and Morty
Rick tries to help Morty and Summer deal with their parents' divorce
To help Morty and Summer deal with their parents' divorce, Rick takes them on an adventure to a Mad Max-style universe
11:35 PM
Rick and Morty
Rick turns himself into a pickle
Rick turns himself into a pickle in one of his crazy experiments. Meanwhile, Beth, Summer and Morty attend family therapy sessions prompted by the school
12:05 AM
Impractical Jokers
The guys head to New Orleans
The guys head to New Orleans, where they steal sips from strangers' drinks at a famous bar, spin the Wheel of Voo-Doom on Bourbon Street, and crash some horse and buggy rides
12:35 AM
Impractical Jokers
The guys ask strangers to agree with their bizarre points of view
The guys head to the park and ask strangers to agree with their bizarre points of view, then give lessons about the property market
1:00 AM
8 Out of 10 Cats
Highlights from the latest series of the comedy panel show
Jimmy Carr is joined by team captains Sean Lock and Jon Richardson for highlights from the latest series of the comedy panel show
2:05 AM
8 Out of 10 Cats Does Countdown
With Reginald D Hunter, Aisling Bea and Holly Walsh
Team captains Sean Lock and Jon Richardson are joined by Reginald D Hunter and Aisling Bea, while Holly Walsh is in Dictionary Corner with Susie Dent. Jimmy Carr hosts