Sky Sports Mix HD

Back to Grid Sky Sports Mix HD TV Listings

Wed 24 Jan

6:00am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
6:30am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass

Rating: 7.2
7:00am
Fit In 5
Fit In 5: Abs & Core 2: Abs & Core 2
Season 1 Episode 17/18

Marvin Ambrosius guides us through an advanced workout focusing on building abs and core strength. Great for when you're ready to push yourself

Rating: 8.3
7:10am
Fit In 5
Fit In 5: Challenger: The Challenger
Season 1 Episode 18/18

Marvin Ambrosius leads us through five minutes of awesome body weight exercises, guaranteed to provide a fantastic challenge

Rating: 8.3
7:20am
Fit In 5
Fit In 5: Intro To Series 2: Intro to Series 2
Season 2 Episode 1/

Fitness expert Marvin Ambrosius introduces his fat-burning Fit in 5 workout programme that will get your heart racing

Rating: 8.3
7:30am
Volvo Ocean Race
2017/18 Preview
A preview of the round-the-world race

Rating: 8.4
8:30am
Volvo Ocean Race
2017/18
Action from the opening leg of the round-the-world race,from Alicante in Spain to Lisbon in Portugal

Rating: 8.4
9:00am
Volvo Ocean Race
2017/18
Action from the around-the-world yacht race

Rating: 8.4
9:30am
Volvo Ocean Race
2017/18
Action from the latest events in the round-the-world race, which started in Alicante, Spain, and will finish in Gothenburg, Sweden

Rating: 8.4
10:00am
Freesurfer
2018
As seen on World of X Games in the USA, this show is all about the spirit of surfing with no contests, no judges, and no jerseys - just pure surfing by the worlds best surfers

10:30am
Volvo Ocean Race
2017/18 Preview
A preview of the round-the-world race

Rating: 8.4
11:30am
Volvo Ocean Race
2017/18
Action from the opening leg of the round-the-world race,from Alicante in Spain to Lisbon in Portugal

Rating: 8.4
12:00pm
Volvo Ocean Race
2017/18
Action from the around-the-world yacht race

Rating: 8.4
12:30pm
Transfer Centre
24/01/2018
The latest football transfer developments

Rating: 7
1:00pm
Freesurfer
2018
As seen on World of X Games in the USA, this show is all about the spirit of surfing with no contests, no judges, and no jerseys - just pure surfing by the worlds best surfers

1:30pm
Volvo Ocean Race
2017/18 Preview
A preview of the round-the-world race

Rating: 8.4
2:30pm
Volvo Ocean Race
2017/18
Action from the opening leg of the round-the-world race,from Alicante in Spain to Lisbon in Portugal

Rating: 8.4
3:00pm
Volvo Ocean Race
2017/18
Action from the around-the-world yacht race

Rating: 8.4
3:30pm
Volvo Ocean Race
2017/18
Action from the latest events in the round-the-world race, which started in Alicante, Spain, and will finish in Gothenburg, Sweden

Rating: 8.4
4:00pm
Freesurfer
2018
As seen on World of X Games in the USA, this show is all about the spirit of surfing with no contests, no judges, and no jerseys - just pure surfing by the worlds best surfers

4:30pm
WWE Main Event
Michael Cole and Byron Saxton present wrestling action featuring stars from the WWE roster

Rating: 8.1
5:30pm
Volvo Ocean Race
2017/18 Preview
A preview of the round-the-world race

Rating: 8.4
6:30pm
Sporting Triumphs
Joe Calzaghe Beating Jeff Lacy
Joe Calzaghe looks back on his victory over Jeff Lacy in 2006, which was for the IBF and WBO World Super Middleweight titles and took place at Manchester Arena
(Subtitles)

Rating: 9
6:45pm
MLS Greatest Games
Seattle/Toronto '16
Toronto FC v Seattle Sounders. Action from the 2016 MLS Cup Final, as the Eastern and Western Conference winners met at BMO Field

6:55pm
Live Dutch Football
FC Utrecht v Feyenoord
FC Utrecht v Feyenoord (Kick-off 7.00pm). Coverage of the Eredivisie clash at Stadion Galgenwaard

Rating: 7.1
9:00pm
Red Bull Cliff Diving
2017 Ireland
Action from the event staged at Serpent's Lair in Inis Mor, Ireland

Rating: 10
10:00pm
Volvo Ocean Race
2017/18
Action from the opening leg of the round-the-world race,from Alicante in Spain to Lisbon in Portugal

Rating: 8.4
10:30pm
Volvo Ocean Race
2017/18
Action from the around-the-world yacht race

Rating: 8.4
11:00pm
Premier League World
2017/18
A round-up of the latest news surrounding the Premier League, featuring interviews with managers and players
(Subtitles)

Rating: 5.5
11:30pm
Volvo Ocean Race
2017/18
Action from the latest events in the round-the-world race, which started in Alicante, Spain, and will finish in Gothenburg, Sweden

Rating: 8.4
12:00am
Red Bull Cliff Diving
2017 Ireland
Action from the event staged at Serpent's Lair in Inis Mor, Ireland

Rating: 10
1:00am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass programmes

Rating: 7.2
1:30am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Game Changers Masterclass programmes

Rating: 7.2
2:00am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass programmes

Rating: 7.2
2:30am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Game Changers Masterclass programmes

Rating: 7.2
3:00am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass programmes

Rating: 7.2
3:30am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass programmes

Rating: 7.2
4:00am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Game Changers Masterclass programmes

Rating: 7.2
4:30am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
5:00am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
5:30am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Game Changers Masterclass programmes

Rating: 7.2
5:45am
Ashes Greats
McGrath 2001
Glenn McGrath's performances in 2001

5:55am
Live International T20 Cricket
New Zealand v Pakistan: Second T20I
New Zealand v Pakistan. Coverage of the second game in the three-match series, held at Eden Park in Auckland. The visitors last played a T20 series in New Zealand in January 2016, winning the first match by 16 runs on this ground but losing the series 2-1 overall. In that first encounter, Pakistan batted first and scored 171/8, Mohammad Hafeez setting the tone with 61 off 47 deliveries. The home side were then bowled out for 155, despite captain Kane Williamson's 70 from 60 balls

Rating: 5.7

Thu 25 Jan

6:00am
Live International T20 Cricket
New Zealand v Pakistan: Second T20I
New Zealand v Pakistan. Coverage of the second game in the three-match series, held at Eden Park in Auckland. The visitors last played a T20 series in New Zealand in January 2016, winning the first match by 16 runs on this ground but losing the series 2-1 overall. In that first encounter, Pakistan batted first and scored 171/8, Mohammad Hafeez setting the tone with 61 off 47 deliveries. The home side were then bowled out for 155, despite captain Kane Williamson's 70 from 60 balls

Rating: 5.7
9:15am
Best of Sky Cricket
Cook 243 V Wi Edgbaston (15 Min) 2017
A look at some of the best moments from the world of England cricket. Here, Alastair Cook's 243-run haul against the West Indies during the 2017 day-night Test at Edgbaston

9:30am
Best of Sky Cricket
Astle v England 2002
A look at some of the best moments from the world of cricket. Here, New Zealander Nathan Astle's 222-run haul for the Kiwis against England back in 2002

9:45am
Best of Sky Cricket
Brathwaite and Hope v England 2017
A look at some of the best moments from the world of cricket. Here, the fine stand from West Indies pair Kraigg Brathwaite and Shai Hope against England in the 2017 Test series

10:00am
Red Bull Cliff Diving
2017 Ireland
Action from the event staged at Serpent's Lair in Inis Mor, Ireland

Rating: 10
11:00am
Transfer Centre
25/01/2018
The latest football transfer developments

Rating: 7
11:30am
Sporting Greats
Nick Faldo
A look back at the career of golfer Nick Faldo, who won six Majors
(Subtitles)

Rating: 8.8
12:00pm
Drone Racing League
2017 DRL World Championship: London Finals
Action from the Drone League Racing World Championship Finals, held around Alexandra Palace, London, where the champion was crowned

Rating: 8.1
1:00pm
Red Bull Cliff Diving
2017 Ireland
Action from the event staged at Serpent's Lair in Inis Mor, Ireland

Rating: 10
2:00pm
NFL - A Football Life
Ed Sabol
A profile of filmmaker Ed Sabol, who founded NFL Films and was elected to the Pro Football Hall of Fame in 2011
(Subtitles) (Audio Described)

Rating: 7.2
3:00pm
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass programmes

Rating: 7.2
3:30pm
Fit In 5
Fit In 5: Sarah-Jane & Marvin: Full Body Blast: Sarah-Jane & Marvin: Full Body Blast
Season 2 Episode 5/

Marvin takes Sarah-Jane Mee through a five minute fat-burning workout that hits every muscle in the body

Rating: 8.3
3:40pm
Fit In 5
Fit In 5: Sarah-Jane & Marvin: Core Cardio: Sarah-Jane & Marvin: Core Cardio
Season 2 Episode 6/

Sarah-Jane Mee joins Marvin for an intense cardiovascular workout

Rating: 8.3
3:50pm
Fit In 5
Fit In 5: Sarah-Jane & Marvin: Endurance: Sarah-Jane & Marvin: Endurance
Season 2 Episode 7/

Marvin guides Sarah-Jane Mee through a five-minute workout to help build your strength and endurance

Rating: 8.3
4:00pm
Red Bull Cliff Diving
2017 Ireland
Action from the event staged at Serpent's Lair in Inis Mor, Ireland

Rating: 10
4:55pm
Live Netball: Quad Series
South Africa v New Zealand
South Africa v New Zealand (Centre-pass 5.00pm). Coverage of the match, held at Ellis Park Indoor Arena

Rating: 9.5
6:45pm
Great Sporting Moments
Iconic moments in the history of sport

Rating: 7.6
7:00pm
Chasing the Dream
Anthony Fowler
Season 1 Episode 4/

Following successful amateur boxer Anthony Fowler as he joins the pro ranks

Rating: 8
8:00pm
Sports Unlimited
2017
Magazine programme rounding up offbeat activities from around the world, including mountain biking, snowboarding and skating

Rating: 6.3
9:00pm
Chasing the Dream
Anthony Fowler
Season 1 Episode 4/

Following successful amateur boxer Anthony Fowler as he joins the pro ranks

Rating: 8
10:00pm
NFL - A Football Life
Christian Okoye
A profile of former Kansas City Chiefs full-back Christian Okoye, who was the NFL Rushing Leader in 1989

Rating: 7.2
11:00pm
World Kiteboarding League
2017 Oman
Action from the second round of the season, which took place in Oman

Rating: 7.8
11:30pm
NFL Gameday
25/01/2018
A round-up of the latest American football news and results and a look ahead to forthcoming matches

Rating: 8.9
12:00am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass

Rating: 7.2
12:30am
Mix Shorts
Mix Shorts: Masterclasses
Sports stars provide masterclasses in their field

Rating: 7.2
1:00am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
1:30am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Game Changers Masterclass programmes

Rating: 7.2
2:00am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass

Rating: 7.2
2:30am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
3:00am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass programmes

Rating: 7.2
3:30am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
4:00am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Game Changers Masterclass programmes

Rating: 7.2
4:30am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass programmes

Rating: 7.2
5:00am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass programmes

Rating: 7.2
5:30am
Mix Shorts
Mix Shorts: Masterclasses
Sports stars provide a masterclass in their field

Rating: 7.2

Fri 26 Jan

6:00am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass programmes

Rating: 7.2
6:30am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
7:00am
Fit In 5
Fit In 5: Abs & Glutes: Abs & Glutes
Season 2 Episode 8/

Join fitness expert Marvin Ambrosius for a fat-blitzing abs and glutes workout

Rating: 8.3
7:10am
Fit In 5
Fit In 5: Lower Body Blast: Lower Body Blast
Season 2 Episode 9/

Marvin shows his favourite lower body exercises designed to tone legs and glutes

Rating: 8.3
7:20am
Fit In 5
Fit In 5: Full Body Sculpt: Full Body Sculpt
Season 2 Episode 10/

Join fitness expert Marvin Ambrosius for a fast-paced five-minute workout that hits the entire body

Rating: 8.3
7:30am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass programmes

Rating: 7.2
8:00am
Best of Game Changers
Season 1 Episode 6/

Former British Olympic gold-medallist Darren Campbell and presenter Di Dougherty present highlights of the show aimed at inspiring youngsters to take up sport
(Subtitles)

Rating: 9
8:30am
Fit In 5
Fit In 5: Cardio Games: Cardio Games
Season 2 Episode 11/

Marvin demonstrates a sports-themed workout designed to improve your cardio and tone your entire body

Rating: 8.3
8:40am
Fit In 5
Fit In 5: Leg Day: Leg Day
Season 2 Episode 12/

Marvin ensures you'll never skip leg day with this fast-paced workout designed to tone your legs and glutes

Rating: 8.3
8:50am
Fit In 5
Fit In 5: Power & Endurance: Power & Endurance
Season 2 Episode 13/

Sarah-Jane Mee joins Marvin for a fast-paced, fat-burning workout centred on power and endurance

Rating: 8.3
9:00am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
9:30am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass programmes

Rating: 7.2
10:00am
World Kiteboarding League
2017 Oman
Action from the second round of the season, which took place in Oman

Rating: 7.8
10:30am
TBA

Rating: 6
11:00am
Transfer Centre
26/1/2018
The latest football transfer developments

Rating: 7
11:30am
Sporting Greats
Mark Spitz
A profile of American swimmer Mark Spitz, who won seven gold medals at the Munich Olympics in 1972
(Subtitles)

Rating: 8.8
12:00pm
Drone Racing League
DRL: Drone Racing 2017: Drl 17 Season Highlights
A look at the best moments from the 2017 season, as the best pilots in the world navigated their race copters

Rating: 8.1
1:00pm
World Kiteboarding League
2017 Oman
Action from the second round of the season, which took place in Oman

Rating: 7.8
1:30pm
TBA

Rating: 6
2:00pm
NFL - A Football Life
The Barbers - Tiki & Ronde
A profile of Tiki and Ronde Barber, the twin brothers who starred in the NFL
(Subtitles)

Rating: 7.2
3:00pm
World Kiteboarding League
2017 Oman
Action from the second round of the season, which took place in Oman

Rating: 7.8
3:30pm
TBA

Rating: 6
4:00pm
Fit In 5
Fit In 5: Cardio Combo: Cardio Combo
Season 2 Episode 14/

Blast calories and burn fat fast with Marvin's very own cardio combo workout

Rating: 8.3
4:10pm
Fit In 5
Fit In 5: Peak Combo: Peak Combo
Season 2 Episode 15/

Join fitness guru Marvin Ambrosius for this epic calorie-crushing workout that'll get you into tip-top shape

Rating: 8.3
4:20pm
Fit In 5
Fit In 5: Full Body Burn: Full Body Burn
Season 2 Episode 16/

Burn calories and feel great with Marvin's creative workout designed to tone your entire body

Rating: 8.3
4:30pm
World Surf League
Mixtreme: World Surf League: Quiksilver & Roxy Pro
Action from the World Surf League, which here comes from the Quiksilver Pro and Roxy Pro stages on the Gold Coast

Rating: 10
5:00pm
WWE Experience
Round-up of the latest from Raw and Smackdown, including interviews with some of the biggest stars in the sport
(Subtitles)

Rating: 4
6:00pm
La Liga Preview
2017/18
A look ahead to the latest matches in Spain's top flight

7:00pm
NFL Undiscovered
Season 2 Episode 4/

Three European players look to achieve their dream of playing for an NFL franchise, as they compete against free agents and college players

Rating: 7
7:30pm
My Icon
My Icon: Deta Hedman
The darts star speaks about the individuals that have inspired her

Rating: 7
7:45pm
My Icon
My Icon: Kadeena Cox
The British para-athlete discusses the individuals that have inspired her

Rating: 7
8:00pm
Volvo Ocean Race
2017/18
Action from the latest events in the round-the-world race, which started in Alicante, Spain, and will finish in Gothenburg, Sweden

Rating: 8.4
8:30pm
The Darts Show
2018
A look ahead to the 2018 Premier League season

Rating: 6
9:30pm
Volvo Ocean Race
2017/18
Action from the latest events in the round-the-world race, which started in Alicante, Spain, and will finish in Gothenburg, Sweden

Rating: 8.4
10:00pm
NFL - A Football Life
The Barbers - Tiki & Ronde
A profile of Tiki and Ronde Barber, the twin brothers who starred in the NFL
(Subtitles)

Rating: 7.2
11:00pm
NFL Undiscovered
Season 2 Episode 4/

Three European players look to achieve their dream of playing for an NFL franchise, as they compete against free agents and college players

Rating: 7
11:30pm
Premier League 100 Club
PL 100 Club: Thierry Henry
A look at some of Thierry Henry's 175 top-flight goals for Arsenal, which the Frenchman scored during two spells with the club between 1999 and 2012
(Subtitles) (Audio Described)

Rating: 7.2
12:00am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass

Rating: 7.2
12:30am
Mix Shorts
Mix Shorts: Masterclasses
Sports stars provide masterclasses in their field

Rating: 7.2
1:00am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass programmes

Rating: 7.2
1:30am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass programmes

Rating: 7.2
2:00am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Game Changers Masterclass programmes

Rating: 7.2
2:30am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
3:00am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
3:30am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
4:00am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass programmes

Rating: 7.2
4:30am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass programmes

Rating: 7.2
5:00am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
5:30am
Mix Shorts
Mix Shorts: Masterclasses
Sports stars provide masterclasses in their field

Rating: 7.2

Sat 27 Jan

6:00am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Game Changers Masterclass programmes

Rating: 7.2
6:30am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
7:00am
Live HSBC Women's World Rugby Sevens
2017/18 Sydney: Day One Session Two
The Sydney Sevens. Coverage of the opening day of the second round of the season, held at the Allianz Stadium in Australia

11:00am
Premier League World
2017/18
A round-up of the latest news surrounding the Premier League, featuring interviews with managers and players
(Subtitles)

Rating: 5.5
11:30am
NFL Undiscovered
Season 2 Episode 4/

Three European players look to achieve their dream of playing for an NFL franchise, as they compete against free agents and college players

Rating: 7
12:00pm
Live Ping Pong
2018 World Championship of Ping Pong: Day One Afternoon Session
The World Championship of Ping Pong. Coverage of the opening day of the tournament, which takes place at Alexandra Palace in London

4:00pm
Fit In 5
Fit In 5: Push Your Limits: Push Your Limits
Season 2 Episode 17/

Push your body to its limits with Marvin's calorie-torching, strength-building home workout

Rating: 8.3
4:10pm
Fit In 5
Fit In 5: Cool Down: Cool Down
Season 2 Episode 18/

Marvin demonstrates a routine to help you cool down, improve flexibility and slow your heart rate after a workout

Rating: 8.3
4:20pm
Fit In 5
Fit In 5: Abs & Core 1: Abs & Core 1
Season 1 Episode 14/18

Marvin Ambrosius takes us through a five minute intermediate workout focusing on abs and core

Rating: 8.3
4:30pm
Crankworx World Tour
Mixtreme: Crankworx World Tour
Action from the latest stage of the mountainbiking tour, which features events in France and New Zealand, among others

Rating: 9
5:00pm
Drone Racing League
DRL: Drone Racing 2017: Miami Nights
The best pilots in the world navigate their race copters in Miami, Florida

Rating: 8.1
6:00pm
Motorsport Mundial
2018
A round-up of the latest motor sport news

Rating: 6.4
6:35pm
Live Dutch Football
FC Twente v PSV Eindhoven
FC Twente v PSV Eindhoven (Kick-off 6.45pm). Coverage of the Eredivisie clash at De Grolsch Veste

Rating: 7.1
8:45pm
My Icon
My Icon: Michael Campbell
The golfer discusses the individuals that have inspired him over the course of his life

Rating: 7
9:00pm
Drone Racing League
DRL: Drone Racing 2017: Miami Nights 2
The best pilots in the world navigate their race copters in Miami, Florida

Rating: 8.1
10:00pm
World Surf League
Mixtreme: World Surf League: Rip Curl Pro
Surfing action from the Rip Curl Pro event

Rating: 10
11:00pm
FISE World Series
Mixtreme: Fise World Series Four
The 2016 FISE World Series continues, featuring some of the top BMX riders and skateboarders the world over. Here, the series is in Osijek, Croatia

Rating: 10
12:00am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass

Rating: 7.2
12:30am
Mix Shorts
Mix Shorts: Masterclasses
Sports stars provide masterclasses in their field

Rating: 7.2
1:00am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
1:30am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
2:00am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Game Changers Masterclass programmes

Rating: 7.2
2:30am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
3:00am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass programmes

Rating: 7.2
3:30am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
4:00am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
4:30am
Mix Shorts
Mix Shorts: Masterclasses
Sports stars provide a masterclass in their field

Rating: 7.2
5:00am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
5:30am
Mix Shorts
Mix Shorts: Masterclasses
Sports stars provide a masterclass in their field

Rating: 7.2

Sun 28 Jan

6:00am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass programmes

Rating: 7.2
6:30am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
7:00am
Fit In 5
Fit In 5: High Intensity Interval Training 2: High Intensity Interval Training 2
Season 1 Episode 15/18

This intermediate high intensity interval training workout is great for making the most of your five minutes. With Marvin Ambrosius

Rating: 8.3
7:10am
Fit In 5
Fit In 5: Strength: Strength
Season 1 Episode 16/18

Marvin Ambrosius takes us through a great, challenging advanced workout, designed to build strength and get those muscles working

Rating: 8.3
7:20am
Fit In 5
Fit In 5: Abs & Core 2: Abs & Core 2
Season 1 Episode 17/18

Marvin Ambrosius guides us through an advanced workout focusing on building abs and core strength. Great for when you're ready to push yourself

Rating: 8.3
7:30am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
8:00am
Best of Game Changers
Season 1 Episode 10/

Former British Olympic gold-medallist Darren Campbell and presenter Di Dougherty present highlights of the show aimed at inspiring youngsters to take up sport
(Subtitles)

Rating: 9
8:30am
Fit In 5
Fit In 5: Challenger: The Challenger
Season 1 Episode 18/18

Marvin Ambrosius leads us through five minutes of awesome body weight exercises, guaranteed to provide a fantastic challenge

Rating: 8.3
8:40am
Fit In 5
Fit In 5: Intro To Fit In 5: Intro to Fit in 5
Season 1 Episode 1/18

Marvin Ambrosius takes us through the basics of a Fit In 5 workout. This is a great introduction to exercises or can be used as a warm up for more strenuous workouts

Rating: 8.3
8:50am
Fit In 5
Fit In 5: Kirsty & Marvin: Muscular Endurance: Kirsty & Marvin: Muscular Endurance
Season 1 Episode 2/18

Kirsty Gallacher joins Marvin Ambrosius for a beginner's workout that focuses on muscular endurance, giving you functional fitness in limited time

Rating: 8.3
9:00am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass programmes

Rating: 7.2
9:30am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass programmes

Rating: 7.2
10:00am
NFL: America's Game
Los Angeles Raiders: 1983
Revisiting Los Angeles Raiders' 1983 Super Bowl victory over Washington Redskins at Tampa Stadium in Florida, which saw a team from the city of Los Angeles win a Super Bowl for the first time

Rating: 9
11:00am
My Icon
My Icon: Spencer Fearon
The former boxer talks about the people that have inspired him

Rating: 7
11:20am
Live Dutch Football
FC Utrecht v Ajax
FC Utrecht v Ajax (Kick-off 11.30am). Coverage of the Eredivisie clash at Stadion Galgenwaard

Rating: 7.1
1:20pm
Fit In 5
Fit In 5: Kirsty & Marvin: Legs & Core: Kirsty & Marvin: Legs & Core
Season 1 Episode 3/18

Kirsty Gallacher joins Marvin Ambrosius for an intermediate workout focusing on legs and core

Rating: 8.3
1:30pm
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass programmes

Rating: 7.2
2:00pm
Best of Game Changers
Season 1 Episode 15/

Programme aiming to inspire youngsters to take up sport

Rating: 9
2:30pm
Crankworx World Tour
Mixtreme: Crankworx World Tour
Action from the latest stage of the mountainbiking tour, which features events in France and New Zealand, among others

Rating: 9
3:00pm
Fit In 5
Fit In 5: Kirsty & Marvin: Legs & Core: Kirsty & Marvin: Legs & Core
Season 1 Episode 3/18

Kirsty Gallacher joins Marvin Ambrosius for an intermediate workout focusing on legs and core

Rating: 8.3
3:10pm
Live La Liga Football
Atletico Madrid v Las Palmas
Atletico Madrid v Las Palmas (Kick-off 3.15pm). Coverage of the Spanish top-flight clash at Estadio Wanda Metropolitano

Rating: 7.3
5:15pm
My Icon
My Icon: Spencer Fearon
The former boxer talks about the people that have inspired him

Rating: 7
5:30pm
Live Ping Pong
2018 World Championship of Ping Pong: Day Two Evening Session
The World Championship of Ping Pong. Coverage of the evening session of the second day of the tournament, which takes place at Alexandra Palace in London

9:00pm
Premier League Best Goals
PL Best Goals 95/96
A look at some of the finest goals scored in the 1995/96 campaign

Rating: 8.5
10:00pm
Chasing the Dream
The World of Boxing
Season 1 Episode 1/

Following successful amateur boxers Joshua Buatsi, Anthony Fowler and Lawrence Okolie as they join the pro ranks

Rating: 8
11:00pm
Chasing the Dream
Joshua Buatsi
Season 1 Episode 2/

Following successful amateur boxer Joshua Buatsi as he joins the pro ranks

Rating: 8
12:00am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass

Rating: 7.2
12:30am
Mix Shorts
Mix Shorts: Masterclasses
Sports stars provide masterclasses in their field

Rating: 7.2
1:00am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
1:30am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass programmes

Rating: 7.2
2:00am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass programmes

Rating: 7.2
2:30am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
3:00am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass programmes

Rating: 7.2
3:30am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass programmes

Rating: 7.2
4:00am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass programmes

Rating: 7.2
4:30am
Mix Shorts
Mix Shorts: Masterclasses
Sports stars provide masterclasses in their field

Rating: 7.2
5:00am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
5:30am
Mix Shorts
Mix Shorts: Masterclasses
Sports stars provide masterclasses in their field

Rating: 7.2

Mon 29 Jan

6:00am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Game Changers Masterclass programmes

Rating: 7.2
6:30am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass

Rating: 7.2
7:00am
Fit In 5
Fit In 5: Mel & Marvin: Cardio: Mel & Marvin: Cardio
Season 1 Episode 6/18

Melanie Sykes joins Marvin Ambrosius for a beginner's workout that will get your heart and lungs working

Rating: 8.3
7:10am
Fit In 5
Fit In 5: Mel & Marvin: Legs & Arms: Mel & Marvin: Legs & Arms
Season 1 Episode 7/18

Melanie Sykes joins Marvin Ambrosius for an intermediate workout that will help you tone your legs and arms

Rating: 8.3
7:20am
Fit In 5
Fit In 5: Mel & Marvin: Full Body Attack: Mel & Marvin: Full Body Attack
Season 1 Episode 8/18

Melanie Sykes joins Marvin Ambrosius for an advanced full body workout. Great for when you're short on time

Rating: 8.3
7:30am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
8:00am
Best of Game Changers
Season 1 Episode 12/

Former British Olympic gold-medallist Darren Campbell and presenter Di Dougherty present highlights of the show aimed at inspiring youngsters to take up sport
(Subtitles)

Rating: 9
8:30am
Fit In 5
Fit In 5: Mel & Marvin: Full Workout: Mel & Marvin: Full Workout
Season 1 Episode 9/18

Episodes six to eight are collected together for an extended workout challenge

Rating: 8.3
8:40am
Fit In 5
Fit In 5: Cardio Blast: Cardio Blast
Season 1 Episode 10/18

Marvin Ambrosius gets our pulses, hearts and lungs racing with this beginner's workout

Rating: 8.3
8:50am
Fit In 5
Fit In 5: Endurance & Core: Endurance & Core
Season 1 Episode 11/18

The core is key to a fit and healthy body. Here, Marvin Ambrosius combines core and endurance in this beginner's workout

Rating: 8.3
9:00am
Mix Shorts
Mix Shorts: Masterclasses
Sports stars provide a masterclass in their field

Rating: 7.2
9:30am
Mix Shorts
Mix Shorts: Masterclasses
Sports stars provide masterclasses in their field

Rating: 7.2
10:00am
NFL: America's Game
San Francisco 49ers: 1984
A look back at San Francisco 49ers' 1984 Super Bowl triumph over Miami Dolphins at Stanford Stadium, on the campus of Stanford University in California. The game was highly anticipated as it featured two of the top quarterbacks facing off against each other - Miami's Dan Marino and San Francisco's Joe Montana
(Subtitles)

Rating: 9
11:00am
Sporting Greats
Colin McRae
A look back at the career of Colin McRae, the first British racing driver to win the World Rally Championship, who died in 2007
(Subtitles) (Audio Described)

Rating: 8.8
11:30am
Sporting Greats
Carl Fogarty
A profile of Superbike racer Carl Fogarty, a legend of the sport and a four-time Superbike world champion
(Subtitles) (Audio Described)

Rating: 8.8
12:00pm
Drone Racing League
DRL: Drone Racing 2017: Atlanta Aftermath
The best pilots in the world navigate their race copters in Atlanta, Georgia

Rating: 8.1
1:00pm
My Icon
My Icon: Natasha Jonas
The boxer speaks about the people who have inspired her career

Rating: 7
1:15pm
My Icon
My Icon: Chris Hughton
The football manager speaks about the people that inspired his career

Rating: 7
1:30pm
Snowboarding
Mixtreme: World Snowboard Tour
Snowboarding action from the World Snowboard Tour, featuring the halfpipe event from the Burton US Open in Colorado

Rating: 8.6
2:00pm
NFL - A Football Life
Bill Belichick - Part 1
A profile of Bill Belichick, head coach of the New England Patriots, and five-time Super Bowl champion

Rating: 7.2
3:00pm
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass programmes

Rating: 7.2
3:30pm
Best of Game Changers
Season 1 Episode 17/

Programme aiming to inspire youngsters to take up sport

Rating: 9
4:00pm
Fit In 5
Fit In 5: High Intensity Interval Training 1: High Intensity Interval Training 1
Season 1 Episode 12/18

Marvin Ambrosius takes us through a beginners high intensity interval training workout that will move you a step closer to your fitness goals

Rating: 8.3
4:10pm
Fit In 5
Fit In 5: Leg Attack: Leg Attack
Season 1 Episode 13/18

Marvin Ambrosius takes viewers through an intermediate workout that will build glutes, hamstrings and quads

Rating: 8.3
4:20pm
Fit In 5
Fit In 5: Abs & Core 1: Abs & Core 1
Season 1 Episode 14/18

Marvin Ambrosius takes us through a five minute intermediate workout focusing on abs and core

Rating: 8.3
4:30pm
Crankworx World Tour
Mixtreme: Crankworx World Tour
Action from the latest stage of the mountainbiking tour, which features events in France and New Zealand, among others

Rating: 9
5:00pm
WWE Raw Hlts
Wrestling action from the States with the over-the-top stars, featuring the likes of Roman Reigns and Seth Rollins. Presented by Michael Cole, Corey Graves and David Otunga

Rating: 8.2
6:00pm
My Icon
My Icon: Michael Holding
The former West Indies bowler talks about his idol

Rating: 7
6:15pm
My Icon
My Icon: Shaun Gayle
The former Chicago Bears defensive back and Super Bowl winner discusses the individuals that have inspired him during his life

Rating: 7
6:30pm
Sporting Triumphs
Kelly Holmes Winning Double Olympic Gold
Kelly Holmes talks about winning two gold medals at the 2004 Olympics, charting her personal history from being in the army to glory in Athens

Rating: 9
6:45pm
Sporting Triumphs
Andrew Strauss in 2009 Ashes
Andrew Strauss relives the 2009 England Ashes glory, which saw them reclaim the urn with a 2-1 victory

Rating: 9
7:00pm
Fishing: Hooked on Africa
2017
A look at fishing in Africa and on the Indian Ocean
(Subtitles)

Rating: 8
7:30pm
Fishing: Hooked on Africa
2017
A look at fishing in Africa and on the Indian Ocean
(Subtitles)

Rating: 8
7:55pm
Live La Liga Football
Celta Vigo v Real Betis
Celta Vigo v Real Betis (Kick-off 8.00pm). Coverage of the Spanish top-flight clash at Estadio Municipal de Balaidos. Both of these teams will have aspirations of finishing high enough up the table to claim a place in one of the European competitions next season, and will see this encounter as an ideal opportunity to not only improve their own prospects, but also hinder one of their rivals

Rating: 7.3
10:00pm
Chasing the Dream
Lawrence Okolie
Season 1 Episode 3/

Following successful amateur boxer Lawrence Okolie as he joins the pro ranks

Rating: 8
11:00pm
Chasing the Dream
Anthony Fowler
Season 1 Episode 4/

Following successful amateur boxer Anthony Fowler as he joins the pro ranks

Rating: 8
12:00am
NFL - A Football Life
Walter Payton
A profile of former Chicago Bears star Walter Payton, who died in 1999 at the age of 45, and is regarded as one of the most prolific running backs of all time
(Subtitles) (Audio Described)

Rating: 7.2
1:00am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
1:30am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
2:00am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
2:30am
Mix Shorts
Mix Shorts: Masterclasses
The best bits from Sky Sports' Masterclass programmes

Rating: 7.2
3:00am
Mix Shorts
Mix Shorts: Masterclasses
Sports stars provide a masterclass in their field

Rating: 7.2
3:30am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
4:00am
Mix Shorts
Mix Shorts: Masterclasses
Best bits from Sky Sports' Masterclass programmes

Rating: 7.2
4:30am
Mix Shorts
Mix Shorts: Masterclasses
Sports stars provide a masterclass in their field

Rating: 7.2