E4 Extra Today

Reality series in which 24 thrill-seekers compete on the world's largest and most extreme obstacle course

Reality series in which 24 thrill-seekers compete on the world's largest and most extreme obstacle course

Bonnie meets up with Captain Hudson, but panics when he proposes to her, while Ben and Riley make an effort to define their relationship. Comedy, starring Melissa Peterman

Ben panics when he realises he has forgotten his mother's birthday once again, and enlists the guys to help organise an impromptu celebration. Comedy, starring Jean-Luc Bilodeau

Ryder is upset when his friends delete him from their social media profiles, while Lennox is determined to beat Zander's test scores. Guest starring Shannon Elizabeth

Mel desperately tries to act like a cool aunt after discovering that Lennox and Zander have taken their relationship to the next level. Starring Melissa Joan Hart and Joey Lawrence

Reality series in which 24 thrill-seekers compete on the world's largest and most extreme obstacle course

Reality series in which 24 thrill-seekers compete on the world's largest and most extreme obstacle course

Groom-to-be Raphael must overcome his laid-back attitude and aversion to forward planning as he prepares not one but two wedding ceremonies for his fiancee Ola

Karen Freeman-Wilson, the Mayor of Gary, Indiana, dons a disguise to go incognito among the city's workforce - including a sanitation plant operator and a fire fighter

Greg Scott, CEO of clothing retailer New York & Company, disguises himself to go undercover among his own employees

Gordon Ramsay is in New Jersey to help Rose Leone, who spent two years in a coma and came out of hospital to learn her son had run her beloved Italian restaurant into the ground

Part one of two. The chef encounters family disharmony at LA's Burger Kitchen, where the owner has spent his son's entire inheritance on the struggling restaurant

Gordon Ramsay visits a failing restaurant in Bridgeport, Connecticut, which is being neglected by estranged husband-and-wife managers teetering on the edge of divorce

Worried that her children are slipping away, Beverly takes on new responsibilities at William Penn. Murray struggles to work with Formica Mike

Beverly decides to teach Adam to stand up for himself. Murray realises that he has not been a good friend to Vic

Leonard, Sheldon, Howard and Raj are excited to discover actress Summer Glau is on their train to San Francisco. With Johnny Galecki

Penny starts her own hair accessories business, but makes the mistake of asking Sheldon to help, leading to frustration and regret

Jimmy Carr hosts the comedy quiz, with team captains Sean Lock and Jon Richardson joined by Vic Reeves and Jo Brand. Adam Buxton is in Dictionary Corner

Sarah still leads the race to win Greg Davies's stupendous skull-trophy, but chasing pack members Charlotte Ritchie, Jamali Maddix, Lee Mack and Mike Wozniak are closing in

Jerry becomes ill after ingesting mutant bacteria. Rick makes repairs to the cable TV box in the hospital waiting room, enabling visitors to watch interdimensional shows

The duo visit another planet to purchase wiper fluid and witness an annual event where the local populace commits crimes for one night without consequence

The guys get a little punchy while giving boxing lessons, then head to the mall to share the gift of music with strangers. The loser delivers the right speech to the wrong audience

The guys teach a crash course in sorry behaviour, ask strangers to settle bizarre debates and spread good news at the mall. For the loser, a day at the park turns into a mess

Team captains Sean Lock and Jon Richardson are joined by Fern Brady, Phil Spencer, Carol Vorderman and Henning Wehn to discuss public opinions. Jimmy Carr hosts

Jimmy Carr hosts the comedy quiz, with team captains Sean Lock and Jon Richardson joined by Vic Reeves and Jo Brand. Adam Buxton is in Dictionary Corner