E4 Extra Today

Reality series in which thrill-seekers compete on the world's largest and most extreme obstacle course

Reality series in which 24 thrill-seekers compete on the world's largest and most extreme obstacle course

Riley faints after Danny asks her to marry him, but has no memory of his proposal when she wakes up. Ben hits it off with new neighbour Zoey.

Ben interviews his former crush for a job and decides to take revenge on her for never noticing him in high school, while Bonnie reconsiders marrying Brad

Mel wants to get a dog for the household, but Joe worries he will end up looking after the animal all of the time, and Ryder spends more and more time with Stella's daughter

A visit from Zander makes Lennox feel conflicted about dating her teaching assistant, while Mel persuades Joe to attend a couples therapy session

Reality series in which 24 thrill-seekers compete on the world's largest and most extreme obstacle course

Reality series in which 24 thrill-seekers compete on the world's largest and most extreme obstacle course

Laid back groom Josh has three weeks and £12,000 to pull off the perfect wedding for his bride-to-be Amy, who has dreams of a peaceful day close to home

WWE chief brand officer Stephanie McMahon poses as a journalist to meet a promising young wrestling coach, a photographer and an inspirational 10-year-old boy

Model, author and body activist Ashley Graham goes undercover to meet aspiring dreamers hoping to break through into the fashion world

Gordon Ramsay revisits three previous restaurants he tried to save, finding out whether Classic American, Davide and Down City have stayed on the road to recovery

Gordon Ramsay revisits four restaurants he earlier tried to save, catching up with the owners of the Spanish Pavillion, Kingston Cafe, La Frite and Capri

Christi lashes out at her daughter Abby when the dance teacher gives an unfair advantage to the star pupil

Barry and Adam join forces to save a local water park that is being threatened with closure, while the planning of the wedding opens a rift between Beverly and Erica

Adam films his high-school's final football game of the year, but misses the winning touchdown. Beverly discovers her neighbour is moving and is determined to buy his home.

Penny injures herself in the shower while Leonard, Raj and Howard are on a camping trip, leaving Sheldon to come to her rescue. Jim Parsons stars

Howard's fear of commitment causes him to avoid Bernadette, and Kripke plays a prank on Sheldon during a radio interview. Johnny Galecki and Simon Helberg star

Sean Lock, Bill Bailey and Paul Foot compete against guest captain Sarah Millican with Rob Delaney and Romesh Ranganathan, while Nina Conti is in Dictionary Corner

Morgana Robinson drenches herself in peas, Victoria Coren Mitchell learns a new skill, Desiree Burch makes a political statement with jam and Alan Davies piles on the sunglasses

The duo fall out with the president when he asks them to tackle a monster, while Beth thinks she is a clone when Summer remarks on her positive attitude

Rick brings Morty to a mysterious planet containing crystals that show whoever is touching them all the ways they may die, depending on the choices they make in life

The pranksters carry out dares in the park, try to get applause while quitting their jobs, and do dinosaur presentations

The pranksters cause mischief at a grocery store and try to give away items from the 'mystery bag'

Team captains Rob Beckett and Aisling Bea are joined by Melanie C, Jessica Knappett, Joe Wilkinson and Tom Allen. Jimmy Carr hosts

Sean Lock, Bill Bailey and Paul Foot compete against guest captain Sarah Millican with Rob Delaney and Romesh Ranganathan, while Nina Conti is in Dictionary Corner