BBC One South West HD Today

A round-up of national and international news, plus current affairs, arts and entertainment, and weather

Weekday morning magazine show featuring a mixture of topical discussion and expert advice for viewers

A couple have a lucky escape when paving slabs fall off the back of a lorry. To prevent incidents like this, the team check HGVs to make sure loads are secure

Jacqui Joseph visits a two-bedroom maisonette in Westcliff on Sea, Essex and Martin Roberts is in Coleford, Gloucestershire to see a flat in need of a real renovation

Charlie Ross presents from an antiques fair at Wetherby Racecourse, and explores Mother Shipton's Cave in Knaresborough. Izzie Balmer and David Harper assist the teams

A round-up of the latest headlines

Zara, Bear and Suni prepare to give the pitch for the Campus tender. Jimmi gives Scarlett some coping techniques, and Sid treats a man unable to submit to a simple procedure

In Surrey, Sarah Moore saves items from being dumped at Witley recycling centre, including an unwanted bureau, an old church notice board and a broken extending table

Jules Hudson visits County Down and County Antrim, he's with a couple who want to relocate there after a lifetime spent in the Canadian city of Toronto

Chris Hull and Charlie Dimmock attempt to create a rose garden with full access for Val and Mike. They begin with creating a seamless new deck from the back of the house

Roman Kemp and Sarah Greene host the quiz in which five contestants race in moving podiums across the studio floor to try to win £5,000

Alexander Armstrong is joined by co-host Gabby Logan in the quiz in which contestants try to score the fewest points possible by giving the least obvious correct answers

The latest headlines

Clara Amfo and Jermaine Jenas present the first visit of the week to the One Show studio, featuring the usual mix of topical stories and celebrity chat

When Cindy reveals George's plan, Elaine, Anna and Gina try everything to stop him from fighting. Amy confides in Penny that she wants to sleep with Denzel

In-depth current affairs report

Charlie Dimmock and Lee Burkhill transform Linda and Justine's Aylesbury plot into a Thai haven, inspired by holiday memories and with a space for daughter Maya to explore

Annie's job is on the line. As Lee consolidates power, Stevie and Grace are thrown back together on a response call, with terrible consequences

A round-up of today's headlines

Bill Bailey hosts an extended edition of the quiz, with guest panellists comedian Daliso Chaponda and journalist Helen Lewis joining team captains Paul Merton and Ian Hislop

The semi-finalists enter the digital world as they create avatars for the global computer game Roblox - and in a Glow Up first, they are covering their models from head to toe

Some girls start to question their decisions at the Kiss Off. Dannii oversees the first Chemistry Test, in which the girls reveal who in the group is giving them red flag vibes

A look ahead to the latest forecast

A round-up of the latest headlines

A round-up of national and international news, plus current affairs, arts and entertainment, and weather