6:00 AM
Breakfast
News, entertainment and weather reports
A round-up of national and international news, plus current affairs, arts and entertainment, and weather
9:30 AM
Morning Live
Magazine show
Weekday morning magazine show featuring a mixture of topical discussion and expert advice for viewers
10:45 AM
Defenders: Busting the Bad Guys
A couple have a lucky escape when paving slabs fall off the back of a lorry
A couple have a lucky escape when paving slabs fall off the back of a lorry. To prevent incidents like this, the team check HGVs to make sure loads are secure
11:15 AM
Homes Under the Hammer
Featuring properties in Essex, Gloucestershire and Barlaston
Jacqui Joseph visits a two-bedroom maisonette in Westcliff on Sea, Essex and Martin Roberts is in Coleford, Gloucestershire to see a flat in need of a real renovation
12:15 PM
Bargain Hunt
Charlie Ross presents from an antiques fair at Wetherby Racecourse
Charlie Ross presents from an antiques fair at Wetherby Racecourse, and explores Mother Shipton's Cave in Knaresborough. Izzie Balmer and David Harper assist the teams
1:45 PM
Doctors
Zara, Bear and Suni prepare to give the pitch for the Campus tender
Zara, Bear and Suni prepare to give the pitch for the Campus tender. Jimmi gives Scarlett some coping techniques, and Sid treats a man unable to submit to a simple procedure
2:15 PM
Money for Nothing
In Surrey, Sarah Moore saves items from being dumped at Witley recycling centre
In Surrey, Sarah Moore saves items from being dumped at Witley recycling centre, including an unwanted bureau, an old church notice board and a broken extending table
3:00 PM
Escape to the Country
Jules Hudson helps a couple look for a home in County Down and County Antrim
Jules Hudson visits County Down and County Antrim, he's with a couple who want to relocate there after a lifetime spent in the Canadian city of Toronto
3:45 PM
Garden Rescue
Chris Hull and Charlie Dimmock attempt to create a rose garden
Chris Hull and Charlie Dimmock attempt to create a rose garden with full access for Val and Mike. They begin with creating a seamless new deck from the back of the house
4:30 PM
The Finish Line
Quiz, hosted by Roman Kemp and Sarah Greene
Roman Kemp and Sarah Greene host the quiz in which five contestants race in moving podiums across the studio floor to try to win £5,000
5:15 PM
Pointless
Alexander Armstrong is joined by co-host Gabby Logan
Alexander Armstrong is joined by co-host Gabby Logan in the quiz in which contestants try to score the fewest points possible by giving the least obvious correct answers
7:00 PM
Weatherman Walking
Derek Brockway gets lost in a maze
Derek Brockway gets lost in a maze, quenches his thirst at a picturesque tea room in Llanrwst and cools things down by trying his hand at wild water swimming
7:30 PM
EastEnders
The Knight women try to convince George not to fight
When Cindy reveals George's plan, Elaine, Anna and Gina try everything to stop him from fighting. Amy confides in Penny that she wants to sleep with Denzel
8:30 PM
Our Food, Our Family with Michela Chiappa
The Welsh-Italian cook meets four generations of food lovers in Cardiff
The Welsh-Italian cook meets four generations of the Aslam family in Cardiff, helping rustle up some of their favourite curries, fish dishes and a keema bolognese
9:00 PM
Blue Lights
Annie's job is on the line
Annie's job is on the line. As Lee consolidates power, Stevie and Grace are thrown back together on a response call, with terrible consequences
10:40 PM
Paranormal: The Girl, the Ghost and the Gravestone
Sian Eleri meets the current owner of Penyffordd farmhouse
Sian Eleri meets the current owner of Penyffordd farmhouse. Dr Daniels suggests that moving the gravestone on the property is what started the paranormal activity
11:10 PM
Have I Got a Bit More News for You
Bill Bailey hosts an extended edition, with Daliso Chaponda and Helen Lewis
Bill Bailey hosts an extended edition of the quiz, with guest panellists comedian Daliso Chaponda and journalist Helen Lewis joining team captains Paul Merton and Ian Hislop
11:55 PM
Glow Up: Britain's Next Make-Up Star
The semi-finalists create avatars for Roblox
The semi-finalists enter the digital world as they create avatars for the global computer game Roblox - and in a Glow Up first, they are covering their models from head to toe
12:55 AM
I Kissed a Girl
Some girls start to question their decisions at the Kiss Off
Some girls start to question their decisions at the Kiss Off. Dannii oversees the first Chemistry Test, in which the girls reveal who in the group is giving them red flag vibes
6:00 AM
Breakfast
News, entertainment and weather reports
A round-up of national and international news, plus current affairs, arts and entertainment, and weather