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Tuesday, July 23, 2019  previous  next
4Music

   
6:00am
Teleshopping
A chance to buy goods from the comfort of home

Category Leisure/Hobbies
Rating
2.4
 
   
7:00am
The Morning Hitlist!
Your day starts here! Join us as we count down all the greatest hits from your favourite artists that'll get you out of bed in no time

Category General
Rating
7.4
 
   
7:50am
The Amazons: Upfront
From jamming on school lunchbreaks together, to driving their tour van around the same distance of the world's circumference TWICE, we get upfront with rock & roll lads, The Amazons

Category General
Not Yet Rated
 
   
8:00am
Face Off: Ariana Vs Dua
It's time to face off two of our absolute faves! This time the battle is between Ariana Grande and Dua Lipa, with their biggest and best videos back to back

Category General
Not Yet Rated
 
   
8:55am
VOTW: Post Malone

Category Music/Ballet/Dance
Not Yet Rated
 
   
9:00am
Official Box Upfront Chart

Category Music/Ballet/Dance
Not Yet Rated
 
   
9:50am
Fresh Focus: Lennon Stella
Welcome to the home of brand new music! We meet Lennon Stella performing live and exclusively for Box Fresh

Category General
Not Yet Rated
 
   
10:00am
Festival Ready: July
Alex Mansuroglu drops a massive selection of crowd pleasing tracks from the biggest artists playing at all the top festivals this July

Category General
Rating
10
 
   
11:00am
Hit Mornings
The only place to be this morning is right here! Join @pandoratweets for the biggest hits, the hottest goss and a whole lot more!

Category Music/Ballet/Dance
Rating
9.5
 
   
12:15pm
Growing Up Hip Hop
Season 1 Episode 3 of 6
Run to Miami Frightening information on Angela's stalker sends her running to Miami. Meanwhile, TJ prepares for a Run-D.M.C. show in Miami to pay homage to his father

Category General
Rating
6.6
 
   
1:15pm
Coach Trip: Road to Ibiza
Season 13 Episode 1 of 30
Seven more couples board the coach, visiting some of southern Europe's leading party spots to win a luxury stay in Ibiza, beginning in Magaluf

Category General
Not Yet Rated
 
   
1:45pm
Coach Trip: Road to Ibiza
Season 13 Episode 2 of 30
The couples go cliff-jumping, and a pair of tourists are already in trouble with tour guide Brendan Sheerin for their late-night antics

Category General
Not Yet Rated
 
   
2:10pm
Keeping Up with the Kardashians
Season 11 Episode 11 of 13
The Great Kris Kim spearheads the planning for a grand 60th birthday party for Kris, but fears she may have taken on too much at nine months' pregnant

Category Education/Science/Factual
Rating
2.9
 
   
3:05pm
90210
Season 2 Episode 6 of 22
Wild Alaskan Salmon Kelly and Silver struggle to cope with their mother's condition, but disagree over how to handle her erratic behaviour. Jen manipulates Naomi into lending her money

Category General
Rating
7.1
 
   
4:00pm
Growing Up Hip Hop
Season 1 Episode 4 of 6
O Romeo, Romeo Tension ignites when Kristinia tries to make amends for missing Angela's fashion show presentation in New York. Romeo rethinks his love life when he returns from finishing a movie

Category General
Rating
6.6
 
   
5:00pm
Coach Trip: Road to Ibiza
Season 13 Episode 3 of 30
The coach leaves Mallorca and heads for Barcelona, but a twist in the voting causes a big row among the pairs of tourists at decision time

Category General
Not Yet Rated
 
   
5:30pm
Coach Trip: Road to Ibiza
Season 13 Episode 4 of 30
The group are in Barcelona, where temperatures rise at a very flirty flamenco class. Later, one couple is accused of sneaky voting tactics

Category General
Not Yet Rated
 
   
5:55pm
Self Esteem: Upfront
Rebecca Taylor aka Self Esteem introduces her sound and the stories behind tracks 'The Best' and '(Girl) Crush', as well as revealing how she channels her inner Gaga on stage

Category General
Not Yet Rated
 
   
6:05pm
Keeping Up with the Kardashians
Season 11 Episode 12 of 13
Family First The girls recreate a legendary family video as part of Kris's 60th birthday bash, while Khloe struggles to find a balance between supporting Lamar and returning to her daily life

Category Education/Science/Factual
Rating
2.9
 
   
7:00pm
Scrubs
Season 4 Episode 25 of 25
My Changing Ways The medics' residencies come to an end and they prepare to go their separate ways. JD finally gets his own place, while Turk and Carla ponder the possibility of parenthood

Category General
Rating
7.5
 
   
7:30pm
Scrubs
Season 5 Episode 1 of 24
My Intern's Eyes JD has to take charge of his own interns now he is an attending physician. Turk feels unsure about having a baby, and Elliot is unhappy in her new job at County Hospital

Category General
Rating
7.5
 
   
8:00pm
How I Met Your Mother
Season 5 Episode 5 of 24
Duel Citizenship Ted and Marshall decide to go on a nostalgic road trip to Chicago, while Robin faces the prospect of deportation - so Barney helps her pass the citizenship test

Category Sitcom
Rating
6.1
 
   
8:30pm
How I Met Your Mother
Season 5 Episode 6 of 24
Bagpipes Barney misinterprets the way Marshall and Lily do their household chores and suspects they are heading for divorce, while Ted learns Robin and Barney may be unhappy

Category Sitcom
Rating
6.1
 
   
9:00pm
8 Out of 10 Cats Uncut
Season 15 Episode 3 of 10
Joe Wilkinson, Rachel Riley, Chris Ramsey and Tina Malone join team captains Jon Richardson and Sean Lock for the irreverent panel show. Jimmy Carr is the host

Category General
Rating
6.6
 
   
9:50pm
Rude Tube: WTF?!?
Season 6 Episode 2 of 6
WTF?!? A countdown of 50 of the internet's weirdest clips, featuring rodent toothbrushes, the Swedish bear dance, and ridiculous ways to unblock a toilet

Category General
Not Yet Rated
 
   
10:50pm
Fonejacker
Season 1 Episode 5 of 6
Comedy series in which a man adopts various guises to make prank telephone calls, including a dodgy car dealer and a confused individual

Category General
Rating
6.3
 
   
11:20pm
Fonejacker
Season 1 Episode 6 of 6
Comedy series in which a man adopts various guises to make prank telephone calls, including a dodgy car dealer and a confused individual

Category General
Rating
6.3
 
   
11:50pm
Supernatural
Season 11 Episode 7 of 23
Plush Sheriff Donna Hanscum calls the brothers for help after a bizarre murder with supernatural elements occurs, and Dean is frustrated by Sam's reaction when his visions continue

Category General
Rating
7.7
 
   
12:50am
Love After Lock Up
Season 1 Episode 1 of 7
From Felon to Fiance Johnna plans wedding after Garrett's prison release, despite her dad's doubts. Andrea has a meltdown at her Mormon bridal shower. James' friend fears Alla's addiction past

Category Show/Game Show
Rating
7
 
   
1:50am
Xena: Warrior Princess
Season 1 Episode 22 of 24
Callisto Xena is challenged by a ferocious female warrior intent on avenging the death of her family. Sword-and-sorcery adventure, starring Lucy Lawless and Renee O'Connor

Category General
Rating
8.5
 
   
2:50am
Rak-Su: Upfront
TBC

Category General
Not Yet Rated
 
   
3:00am
Teleshopping
A chance to buy goods from the comfort of home

Category Leisure/Hobbies
Rating
2.4
 
Tuesday, July 23, 2019  previous  next

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