{"id":53145,"date":"2026-03-04T19:25:50","date_gmt":"2026-03-04T19:25:50","guid":{"rendered":"https:\/\/www.tvguide.co.uk\/emmerdale-insider\/?p=53145"},"modified":"2026-03-04T16:52:28","modified_gmt":"2026-03-04T16:52:28","slug":"emmerdale-star-jeff-hordley-how-i-keep-chronic-health-issue-bay-without-medication","status":"publish","type":"post","link":"https:\/\/www.tvguide.co.uk\/emmerdale-insider\/news\/emmerdale-star-jeff-hordley-how-i-keep-chronic-health-issue-bay-without-medication\/","title":{"rendered":" Emmerdale star Jeff Hordley: &#8216;How I keep chronic health issue at bay without medication&#8217;"},"content":{"rendered":"<p>Emmerdale favourite Jeff Hordley is acting his socks off as he faces <a href=\"https:\/\/www.tvguide.co.uk\/emmerdale-insider\/news\/no-words-emmerdale-fans-left-speechless-over-cain-special-episode-itvx\/\">Cain Dingle\u2019s cancer battle<\/a>, but behind the scenes he also lives with a debilitating health condition that he was diagnosed with in his 20s.<\/p><div class=\"dbxgas:ad-container dbxgas:mpu-container dbxgas:block dbxgas:md:hidden\"><div class=\"dbxgas:slot\" data-ad-slot=\"inarticle-1st\"><\/div><\/div>\n<p>At first Jeff thought he would have to give up his dream of becoming an actor. However now he is able to manage the illness without medication by adopting a different lifestyle.<\/p>\n<figure id=\"attachment_52394\" aria-describedby=\"caption-attachment-52394\" style=\"width: 1720px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-52394 size-full\" src=\"https:\/\/cdn.emmerdale-insider.com\/uploads\/2026\/02\/DATE-standard-2026-02-10T120108.099.jpg\" alt=\"Cain looks worried in Emmerdale (Credit: ITV)\" width=\"1720\" height=\"978\" srcset=\"https:\/\/cdn.emmerdale-insider.com\/uploads\/2026\/02\/DATE-standard-2026-02-10T120108.099.jpg 1720w, https:\/\/cdn.emmerdale-insider.com\/uploads\/2026\/02\/DATE-standard-2026-02-10T120108.099-1024x582.jpg 1024w, https:\/\/cdn.emmerdale-insider.com\/uploads\/2026\/02\/DATE-standard-2026-02-10T120108.099-1300x739.jpg 1300w, https:\/\/cdn.emmerdale-insider.com\/uploads\/2026\/02\/DATE-standard-2026-02-10T120108.099-768x437.jpg 768w, https:\/\/cdn.emmerdale-insider.com\/uploads\/2026\/02\/DATE-standard-2026-02-10T120108.099-1536x873.jpg 1536w, https:\/\/cdn.emmerdale-insider.com\/uploads\/2026\/02\/DATE-standard-2026-02-10T120108.099-180x102.jpg 180w, https:\/\/cdn.emmerdale-insider.com\/uploads\/2026\/02\/DATE-standard-2026-02-10T120108.099-96x55.jpg 96w, https:\/\/cdn.emmerdale-insider.com\/uploads\/2026\/02\/DATE-standard-2026-02-10T120108.099-512x291.jpg 512w, https:\/\/cdn.emmerdale-insider.com\/uploads\/2026\/02\/DATE-standard-2026-02-10T120108.099-192x109.jpg 192w\" sizes=\"auto, (max-width: 1720px) 100vw, 1720px\"><figcaption id=\"caption-attachment-52394\" class=\"wp-caption-text\">Cain is facing cancer in Emmerdale (Credit: ITV)<\/figcaption><\/figure>\n<h2>Emmerdale star Jeff Hordley living with crippling health condition<\/h2>\n<p>Jeff was diagnosed with Crohn\u2019s disease when he was 26 years old. However he began experiencing symptoms from the age of 20.<\/p>\n<p>As an ambassador for Crohn\u2019s &amp; Colitis UK, Jeff has spoken openly about his experiences with the illness.<\/p>\n<p>In 2009, he spoke to <a href=\"https:\/\/www.express.co.uk\/life-style\/health\/1110483\/jeff-hordley-cain-dingle-emmerdale-crohns-disease-uk-symptoms-treatment\" target=\"_blank\" rel=\"noopener\">Express.co.uk<\/a> explaining doctors had initially put his symptoms down to irritable bowel syndrome. But as he continued to feel unwell he sought further help.<\/p><section class=\"widget block-30 widget_block mb-4\"><div class=\"mb-3 stories-slider-container overflow-hidden w-[100%] max-sm:w-[108%] max-sm:ml-[-15px]\" data-items-visible=\"2\">\n  <h3 class=\"w-full text-center mb-5 uppercase\">article continues below<\/h3>  <div class=\"grid md:grid-cols-5 grid-cols-6\">\n          <a class=\"!no-underline col-span-4 mr-5 cursor-pointer mb-3 hover:!bg-[var(--color-v-white)] hover:!text-[var(--color-v-primary)] block [-webkit-tap-highlight-color:transparent] uppercase\" href=\"https:\/\/www.tvguide.co.uk\/emmerdale-insider\/category\/spoilers\/\">\n        <h2 class=\"font-[var(--font-v-font)] text-[var(--color-v-primary)] font-bold !text-2xl flex flex-row place-content-baseline !mb-0 max-sm:ml-[10px]\">\n          <span class=\"flex-initial mr-2 transition-all duration-300 hover:-translate-y-1 ease-in-out !leading-[var(--title-line-height)]\">Read all the latest spoilers<\/span>\n          <span class=\"mt-auto mb-2 self-baseline h-1 bg-[var(--color-v-primary)] block w-[100%] flex-1\"><\/span>\n        <\/h2>\n      <\/a>\n    \n\n\n\n\n    \n    <div class=\"rounded-tl-xl md:rounded-tr-xl bg-[var(--color-v-footer)] flex flex-row gap-4 md:col-span-1 col-span-2 justify-center pt-2\">\n      <button class=\"prev-btn h-8 w-8 rounded-full bg-[var(--color-v-white)] hover:bg-[var(--color-v-primary)] hover:text-[var(--color-v-white)] items-center justify-center text-sm transition delay-50 duration-100 cursor-pointer\" href=\"#\" alt=\"right\">\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"w-5 h-5 justify-self-center inline\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"3\" viewbox=\"0 0 24 24\"><path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M15 19l-7-7 7-7\"><\/path><\/svg>\n      <\/button>\n      <button class=\"next-btn h-8 w-8 rounded-full bg-[var(--color-v-white)] hover:bg-[var(--color-v-primary)] hover:text-[var(--color-v-white)] font-bold items-center justify-center transition delay-50 duration-100 cursor-pointer \" href=\"#\" alt=\"left\">\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"w-5 h-5 justify-self-center inline\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"3\" viewbox=\"0 0 24 24\"><path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M9 5l7 7-7 7\"><\/path><\/svg>\n      <\/button>\n    <\/div>\n  <\/div>\n  \n  \n  <div class=\"px-[10px] bg-[var(--color-v-footer)] rounded-none md:rounded-l-xl md:rounded-br-xl max-sm:pb-3\">\n    <div class=\"stories-slider-viewport group overflow-x-auto relative scroll-smooth\">\n      \n      <div class=\"invisible md:block slide\">\n        <img class=\"h-[250px]\" src=\"https:\/\/placehold.co\/1x250\" alt=\"placeholder\">\n      <\/div>\n      \n      <div class=\"stories-slider-track top-[10px] max-sm:h-[233px] absolute flex flex-row flex-nowrap transition-all duration-300 ease-in-out\">\n                              <div class=\"story-item flex-none slide\">\n              <div class=\"dbxgas:ad-container dbxgas:mpu-container dbxgas:hidden dbxgas:md:block dbxgas:mb-0!\"><div class=\"dbxgas:slot\" data-ad-slot=\"inarticle-desktop\"><\/div><\/div>            <\/div>\n                    <div class=\" md:ml-3  w-[200px] max-sm:w-[180px] story-item flex-shrink-0\">\n            <a class=\"!no-underline relative h-[100%] block !text-[var(--color-v-text-gray)] hover:!text-[var(--color-v-primary)] transition delay-150 duration-150 ease-in-out\" href=\"https:\/\/www.tvguide.co.uk\/emmerdale-insider\/spoilers\/moira-struggles-cope-vanessa-realisation-over-dr-todd\/\">\n              <div class=\"relative\">\n                <img class=\"rounded-xl !my-0 md:w-[200px] md:h-[133px] max-sm:w-[180px] max-sm:h-[120px] object-cover mb-3\" src=\"https:\/\/cdn.emmerdale-insider.com\/uploads\/2026\/05\/Fan-theory-Split-40.jpg\" alt=\"Moira struggles to cope and Vanessa has a realisation over Dr Todd\">\n                                                   <span class=\"!text-[var(--color-v-white)] text-xs rounded-xl px-2 py-1 absolute bg-[var(--color-v-primary)] bottom-3 left-3\"> Fri, May 8<\/span>                <\/div>\n              <h4 class=\"!font-semibold !text-sm md:!text-base !leading-[var(--title-line-height)] mt-2 max-sm:line-clamp-5 line-clamp-4 text-base font-semibold\">Moira struggles to cope and Vanessa has a realisation over Dr Todd<\/h4>\n              <span class=\"text-xs text-[var(--color-v-primary-dark)] align-baseline absolute bottom-2\">18 hours ago<\/span>\n            <\/a>\n          <\/div>\n                            <div class=\" ml-3  w-[200px] max-sm:w-[180px] story-item flex-shrink-0\">\n            <a class=\"!no-underline relative h-[100%] block !text-[var(--color-v-text-gray)] hover:!text-[var(--color-v-primary)] transition delay-150 duration-150 ease-in-out\" href=\"https:\/\/www.tvguide.co.uk\/emmerdale-insider\/spoilers\/dr-todd-strikes-again-leaving-jacob-distraught\/\">\n              <div class=\"relative\">\n                <img class=\"rounded-xl !my-0 md:w-[200px] md:h-[133px] max-sm:w-[180px] max-sm:h-[120px] object-cover mb-3\" src=\"https:\/\/cdn.emmerdale-insider.com\/uploads\/2026\/05\/DATE-split-2026-05-06T121823.719.jpg\" alt=\"Dr Todd strikes again leaving Jacob distraught\">\n                                                   <span class=\"!text-[var(--color-v-white)] text-xs rounded-xl px-2 py-1 absolute bg-[var(--color-v-primary)] bottom-3 left-3\"> Thu, May 7<\/span>                <\/div>\n              <h4 class=\"!font-semibold !text-sm md:!text-base !leading-[var(--title-line-height)] mt-2 max-sm:line-clamp-5 line-clamp-4 text-base font-semibold\">Dr Todd strikes again leaving Jacob distraught<\/h4>\n              <span class=\"text-xs text-[var(--color-v-primary-dark)] align-baseline absolute bottom-2\">2 days ago<\/span>\n            <\/a>\n          <\/div>\n                            <div class=\" ml-3  w-[200px] max-sm:w-[180px] story-item flex-shrink-0\">\n            <a class=\"!no-underline relative h-[100%] block !text-[var(--color-v-text-gray)] hover:!text-[var(--color-v-primary)] transition delay-150 duration-150 ease-in-out\" href=\"https:\/\/www.tvguide.co.uk\/emmerdale-insider\/spoilers\/jacob-trapped-dr-todd-mandy-makes-big-confession\/\">\n              <div class=\"relative\">\n                <img class=\"rounded-xl !my-0 md:w-[200px] md:h-[133px] max-sm:w-[180px] max-sm:h-[120px] object-cover mb-3\" src=\"https:\/\/cdn.emmerdale-insider.com\/uploads\/2026\/05\/DATE-split-2026-05-05T124904.081.jpg\" alt=\"Jacob trapped by Dr Todd and Mandy makes a big confession\">\n                                                   <span class=\"!text-[var(--color-v-white)] text-xs rounded-xl px-2 py-1 absolute bg-[var(--color-v-primary)] bottom-3 left-3\"> Wed, May 6<\/span>                <\/div>\n              <h4 class=\"!font-semibold !text-sm md:!text-base !leading-[var(--title-line-height)] mt-2 max-sm:line-clamp-5 line-clamp-4 text-base font-semibold\">Jacob trapped by Dr Todd and Mandy makes a big confession<\/h4>\n              <span class=\"text-xs text-[var(--color-v-primary-dark)] align-baseline absolute bottom-2\">3 days ago<\/span>\n            <\/a>\n          <\/div>\n                            <div class=\" ml-3  w-[200px] max-sm:w-[180px] story-item flex-shrink-0\">\n            <a class=\"!no-underline relative h-[100%] block !text-[var(--color-v-text-gray)] hover:!text-[var(--color-v-primary)] transition delay-150 duration-150 ease-in-out\" href=\"https:\/\/www.tvguide.co.uk\/emmerdale-insider\/spoilers\/cain-sets-out-hammer-revenge-robert-todd-wants-10k-from-charity\/\">\n              <div class=\"relative\">\n                <img class=\"rounded-xl !my-0 md:w-[200px] md:h-[133px] max-sm:w-[180px] max-sm:h-[120px] object-cover mb-3\" src=\"https:\/\/cdn.emmerdale-insider.com\/uploads\/2026\/05\/News-split-2026-04-30T115615.768.jpg\" alt=\"Cain sets out with a hammer for revenge on Robert and Todd wants \u00a310k from Charity\">\n                                                   <span class=\"!text-[var(--color-v-white)] text-xs rounded-xl px-2 py-1 absolute bg-[var(--color-v-primary)] bottom-3 left-3\">May 11 - 15<\/span>                <\/div>\n              <h4 class=\"!font-semibold !text-sm md:!text-base !leading-[var(--title-line-height)] mt-2 max-sm:line-clamp-5 line-clamp-4 text-base font-semibold\">Cain sets out with a hammer for revenge on Robert and Todd wants \u00a310k from Charity<\/h4>\n              <span class=\"text-xs text-[var(--color-v-primary-dark)] align-baseline absolute bottom-2\">3 days ago<\/span>\n            <\/a>\n          <\/div>\n                            <div class=\" ml-3  w-[200px] max-sm:w-[180px] story-item flex-shrink-0\">\n            <a class=\"!no-underline relative h-[100%] block !text-[var(--color-v-text-gray)] hover:!text-[var(--color-v-primary)] transition delay-150 duration-150 ease-in-out\" href=\"https:\/\/www.tvguide.co.uk\/emmerdale-insider\/spoilers\/bear-could-blow-everything-as-he-takes-to-the-stand\/\">\n              <div class=\"relative\">\n                <img class=\"rounded-xl !my-0 md:w-[200px] md:h-[133px] max-sm:w-[180px] max-sm:h-[120px] object-cover mb-3\" src=\"https:\/\/cdn.emmerdale-insider.com\/uploads\/2026\/05\/DATE-standard-2026-05-01T163329.213.jpg\" alt=\"Bear could blow everything as he takes to the stand\">\n                                                   <span class=\"!text-[var(--color-v-white)] text-xs rounded-xl px-2 py-1 absolute bg-[var(--color-v-primary)] bottom-3 left-3\"> Tue, May 5<\/span>                <\/div>\n              <h4 class=\"!font-semibold !text-sm md:!text-base !leading-[var(--title-line-height)] mt-2 max-sm:line-clamp-5 line-clamp-4 text-base font-semibold\">Bear could blow everything as he takes to the stand<\/h4>\n              <span class=\"text-xs text-[var(--color-v-primary-dark)] align-baseline absolute bottom-2\">4 days ago<\/span>\n            <\/a>\n          <\/div>\n                            <div class=\" ml-3  w-[200px] max-sm:w-[180px] story-item flex-shrink-0\">\n            <a class=\"!no-underline relative h-[100%] block !text-[var(--color-v-text-gray)] hover:!text-[var(--color-v-primary)] transition delay-150 duration-150 ease-in-out\" href=\"https:\/\/www.tvguide.co.uk\/emmerdale-insider\/spoilers\/paddy-bear-dylan-face-jury-on-trial\/\">\n              <div class=\"relative\">\n                <img class=\"rounded-xl !my-0 md:w-[200px] md:h-[133px] max-sm:w-[180px] max-sm:h-[120px] object-cover mb-3\" src=\"https:\/\/cdn.emmerdale-insider.com\/uploads\/2026\/05\/Emm-Banners-ExclusiveOp-Templates-11.jpg\" alt=\"Paddy, Bear and Dylan face the jury as they go on trial\">\n                                                   <span class=\"!text-[var(--color-v-white)] text-xs rounded-xl px-2 py-1 absolute bg-[var(--color-v-primary)] bottom-3 left-3\"> Mon, May 4<\/span>                <\/div>\n              <h4 class=\"!font-semibold !text-sm md:!text-base !leading-[var(--title-line-height)] mt-2 max-sm:line-clamp-5 line-clamp-4 text-base font-semibold\">Paddy, Bear and Dylan face the jury as they go on trial<\/h4>\n              <span class=\"text-xs text-[var(--color-v-primary-dark)] align-baseline absolute bottom-2\">7 days ago<\/span>\n            <\/a>\n          <\/div>\n              <\/div>\n    <\/div>\n    <div class=\"story-item mx-auto flex-none md:hidden sm:block w-[300px]\">\n    <div class=\"dbxgas:ad-container dbxgas:mpu-container dbxgas:block dbxgas:md:hidden dbxgas:mb-0!\"><div class=\"dbxgas:slot\" data-ad-slot=\"inarticle-mpu\"><\/div><\/div>    <\/div>\n  <\/div>\n<\/div>\n<\/section>\n<p>Symptoms include diarrhoea, stomach aches and cramps, blood in poo, tiredness and weight loss. Although not everyone has all of these.<\/p>\n<p>Jeff explained: \u201cEven though I tried to avoid foods that upset my digestive system, such as coffee and Chinese takeaways, I was still sick and tired and I kept losing weight.\u201d<\/p><div class=\"dbxgas:ad-container dbxgas:double-mpu-container dbxgas:block dbxgas:md:hidden\"><div class=\"dbxgas:slot\" data-ad-slot=\"inarticle\"><\/div><\/div><div data-ad-slot=\"ad-slot2\"><\/div>\n<p>Things got worse at it affected his studies.\u00a0\u201cI was a drama student in Manchester and sometimes I had to miss lectures because I was too tired,\u201d he said.<\/p><div class=\"my-5 boxout\"><div><h2 class=\"!text-2xl p-3 !my-0 bg-[var(--color-v-primary)]\">Don't miss a single story! Add us as a Preferred Source in Google for all your Emmerdale news<\/h2><\/div><div class=\"p-3 bg-[var(--color-v-primary)]\/50 text-base\">It's important to us that you never miss our articles when searching for stories! We have all the latest TV news &amp; schedules to share with our community of loyal readers.\r\n\r\nClick\u00a0<a href=\"https:\/\/www.google.com\/preferences\/source?q=tvguide.co.uk\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.google.com\/preferences\/source?q%3Dtvguide.co.uk&amp;source=gmail&amp;ust=1771925084739000&amp;usg=AOvVaw26YBpjtwUOaDOV8IYgQAmD\" data-track=\"preferred-source\" data-placement=\"article_body\"><b>here<\/b><\/a>\u00a0and tick\u00a0<strong><a href=\"http:\/\/tvguide.co.uk\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/tvguide.co.uk\/&amp;source=gmail&amp;ust=1771925084739000&amp;usg=AOvVaw3Uu9xte1Ig7bDiZNlkPjpu\">TVGuide.co.uk<\/a><\/strong>\u00a0to ensure you see stories from us first in Google Search.<\/div><\/div>\n<p>\u201cI even had to drop out of my final year plays.\u201d<\/p>\n<p>Tragically Jeff also lost his mum to the same disease in 1979 after she suffered post-surgery complications.<\/p>\n<p><a href=\"https:\/\/www.tvguide.co.uk\/emmerdale-insider\/cast\/emmerdale-star-jeff-hordley-real-life-romance-co-star-dj-healthy-living\/\">Jeff had<\/a> an operation to have part of his bowel removed. He then overhauled his lifestyle by quitting cigarettes and adopting a home-grown diet.<\/p>\n<figure id=\"attachment_53150\" aria-describedby=\"caption-attachment-53150\" style=\"width: 1280px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-53150 size-full\" src=\"https:\/\/cdn.emmerdale-insider.com\/uploads\/2026\/03\/shutterstock_editorial_15332401nk.jpg\" alt=\"Zoe Henry and husband Jeff Hordley live a very healthy lifestyle (Credit: David Fisher\/Shutterstock)\" width=\"1280\" height=\"1920\" srcset=\"https:\/\/cdn.emmerdale-insider.com\/uploads\/2026\/03\/shutterstock_editorial_15332401nk.jpg 1280w, https:\/\/cdn.emmerdale-insider.com\/uploads\/2026\/03\/shutterstock_editorial_15332401nk-683x1024.jpg 683w, https:\/\/cdn.emmerdale-insider.com\/uploads\/2026\/03\/shutterstock_editorial_15332401nk-867x1300.jpg 867w, https:\/\/cdn.emmerdale-insider.com\/uploads\/2026\/03\/shutterstock_editorial_15332401nk-768x1152.jpg 768w, https:\/\/cdn.emmerdale-insider.com\/uploads\/2026\/03\/shutterstock_editorial_15332401nk-1024x1536.jpg 1024w, https:\/\/cdn.emmerdale-insider.com\/uploads\/2026\/03\/shutterstock_editorial_15332401nk-120x180.jpg 120w, https:\/\/cdn.emmerdale-insider.com\/uploads\/2026\/03\/shutterstock_editorial_15332401nk-64x96.jpg 64w, https:\/\/cdn.emmerdale-insider.com\/uploads\/2026\/03\/shutterstock_editorial_15332401nk-341x512.jpg 341w, https:\/\/cdn.emmerdale-insider.com\/uploads\/2026\/03\/shutterstock_editorial_15332401nk-128x192.jpg 128w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\"><figcaption id=\"caption-attachment-53150\" class=\"wp-caption-text\">Zoe Henry and husband Jeff Hordley live a very healthy lifestyle (Credit: David Fisher\/Shutterstock)<\/figcaption><\/figure><div class=\"dbxgas:ad-container dbxgas:double-mpu-container dbxgas:block dbxgas:md:hidden\"><div class=\"dbxgas:slot\" data-ad-slot=\"inarticle\"><\/div><\/div>\n<h2>No medication<\/h2>\n<p><a href=\"https:\/\/www.tvguide.co.uk\/emmerdale-insider\/cast\/10-real-life-emmerdale-couples-childhood-sweethearts-lockdown-love-affairs-and-surprise-weddings\/\">Jeff and wife Zoe Henry<\/a> (who plays Rhona Goskirk in Emmerdale) have their own allotment, where they grow a huge range of fresh produce.<\/p>\n<p>Speaking on CBBC\u2019s Lockdown Learning series Celebrity Supply Teacher in 2020, Jeff said: \u201cWe find that getting our hands in the earth and growing our own fruit and vegetables is a great way to connect with nature.<\/p><div class=\"dbxgas:ad-container dbxgas:double-mpu-container dbxgas:block dbxgas:md:hidden\"><div class=\"dbxgas:slot\" data-ad-slot=\"inarticle\"><\/div><\/div>\n<p>Last year on the Another Day Another Collar podcast, Jeff revealed he was not on any medication for the condition as he is able to manage it \u2018holistically\u2019.<\/p>\n<p>Host Steve Mann asked if he was still an ambassador for Crohn\u2019s disease and Jeff responded: \u201cCrohn\u2019s; no, I\u2019m not anymore, but I was for years because I\u2019ve had Crohn\u2019s since I was 24, 25, and I\u2019ve now managed to keep it under wraps because of diet.\u201d<\/p>\n<p>He explained that he \u201ceats very much seasonally; we eat from our allotment.<\/p><div class=\"dbxgas:ad-container dbxgas:double-mpu-container dbxgas:block dbxgas:md:hidden\"><div class=\"dbxgas:slot\" data-ad-slot=\"inarticle\"><\/div><\/div>\n<p>\u201cSo that\u2019s how I\u2019ve managed to do it and exercise and things like that. I\u2019ve managed to avoid any medication, which not every Crohn\u2019s sufferer manages to do, but that\u2019s the way I\u2019ve managed it.\u201d<\/p>\n<p><b>Read more: <\/b><a href=\"https:\/\/www.tvguide.co.uk\/emmerdale-insider\/news\/whos-leaving-emmerdale-2025-complete-guide-departures-returns-new-arrivals\/\"><b>Who\u2019s leaving Emmerdale? All the cast exits, arrivals and returns<\/b><\/a><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src-consent=\"https:\/\/www.youtube.com\/embed\/7wMNupVvyTU?si=WAYnSN9a6m5EZT_M\" data-consent-required=\"true\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p><div class=\"dbxgas:ad-container dbxgas:double-mpu-container dbxgas:block dbxgas:md:hidden\"><div class=\"dbxgas:slot\" data-ad-slot=\"inarticle\"><\/div><\/div>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p><div class=\"dbxgas:ad-container dbxgas:double-mpu-container dbxgas:block dbxgas:md:hidden\"><div class=\"dbxgas:slot\" data-ad-slot=\"inarticle\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Cain Dingle actor has been very open about his health battle<\/p>\n","protected":false},"author":249734177,"featured_media":53151,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_focuskw":"Jeff Hordley health Emmerdale","_yoast_wpseo_title":"Emmerdale star Jeff Hordley: 'How I keep chronic health issue at bay without medication'","_yoast_wpseo_metadesc":"Emmerdale favourite Jeff Hordley lives with a debilitating health condition that he was diagnosed with in his 20s.","_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_meta-robots-nofollow":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"Emmerdale star Jeff Hordley: 'How I keep chronic health issue at bay without medication'","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_schema_page_type":"","_yoast_wpseo_schema_article_type":"","_secondary_title":"Emmerdale star Jeff Hordley: &#039;How I keep chronic health 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