The One Show
7:00 PM
EastEnders
7:30 PM
Interior Design Masters with Alan Carr
8:00 PM
MasterChef
9:00 PM
BBC News at Ten
10:00 PM
BBC London News; Weather
10:30 PM
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10:40 PM
Celebrity Bridge of Lies
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Your Home Made Perfect
7:00 PM
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8:00 PM
QI XL
9:00 PM
Live at the Apollo
9:45 PM
Newsnight
10:30 PM
Weather
11:10 PM
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11:15 PM
Interior Design Masters with Alan Carr
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ITV Evening News
6:30 PM
Emmerdale
7:30 PM
For the Love of Dogs with Alison Hammond
8:00 PM
Changing Ends
8:30 PM
It's Showtime!
9:00 PM
ITV News
10:20 PM
ITV News London
10:50 PM
DNA Journey
11:10 PM
Shop on TV
12:15 AM
Channel 4 News
7:00 PM
Aldi's Next Big Thing
8:00 PM
Night Coppers
9:00 PM
Danny Dyer: How to Be a Man
10:00 PM
Car Boot Kings
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Ramsay's Hotel Hell
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Taskmaster
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7:00 PM
5 News Update
7:55 PM
Springtime on the Farm
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Michael Palin in Nigeria
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Accused: Murder or Insanity?
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Inside the Force
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Coastguard: Search & Rescue SOS
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Entertainment News on 5
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The Next Step
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The Next Step
7:20 PM
The Catch Up
7:45 PM
The Fast and the Farmer-ish
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Top Gear
8:00 PM
Dinosaur
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Laugh Lessons
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No Place Like Home
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Ministry of Evil: The Twisted Cult of Tony Alamo
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The Cult Next Door
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Pompeii: The Mystery of the People Frozen in Time
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Family Fortunes
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Superstore
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Superstore
8:30 PM
Hell's Kitchen
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Plebs
10:00 PM
Plebs
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Family Guy
11:00 PM
Family Guy
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American Dad!
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American Dad!
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Heartbeat
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Midsomer Murders
8:00 PM
Blue Murder
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Wild at Heart
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Wild at Heart
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Pale Rider
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FYI Daily
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Pale Rider
10:10 PM
All Elite Wrestling: Rampage
11:25 PM
From Dusk Till Dawn
12:35 AM
The Simpsons
7:00 PM
The Simpsons
7:30 PM
Shark with Steve Backshall
8:00 PM
Mary & George
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Royal B**tards: Rise of the Tudors
10:05 PM
S.W.A.T.
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The Force: North East
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Rob Beckett's Smart TV
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Peacemaker
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S.W.A.T.
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The Force: North East
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Brit Cops: Law & Disorder
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ITV News London
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Party Election Broadcast
7:25 PM
ITV Evening News
7:30 PM
Emmerdale
8:30 PM
For the Love of Dogs with Alison Hammond
9:00 PM
Changing Ends
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10:00 PM
ITV News
11:20 PM
ITV News London
11:50 PM
DNA Journey
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Four in a Bed
7:00 PM
The Simpsons
7:30 PM
Channel 4 News
8:00 PM
Aldi's Next Big Thing
9:00 PM
Night Coppers
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Danny Dyer: How to Be a Man
11:00 PM
Car Boot Kings
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Robson Green's Coastal Fishing
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5 News Update
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5 News Update
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Springtime on the Farm
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Michael Palin in Nigeria
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Accused: Murder or Insanity?
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Inside the Force
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Coastguard: Search & Rescue SOS
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Extreme Makeover: Home Edition
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Kavos Weekender
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The Only Way Is Essex
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Mary & George
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The Regime
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The Gilded Age
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House of the Dragon
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Star Trek: Voyager
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The Rookie
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An Unexpected Killer
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Britain's Most Evil Killers
11:00 PM
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Quantum Leap
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Highway Patrol
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Highway Patrol
8:30 PM
Mount Pleasant
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Mount Pleasant
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Motorway Patrol
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The Russell Howard Hour
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Richard Osman's House of Games
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Richard Osman's House of Games
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Would I Lie to You?
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8 Out of 10 Cats Best Bits
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Mel Giedroyc: Unforgivable
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World's Most Dangerous Roads
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Hustle
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Michael Mosley: Secrets of Your Big Shop
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Jamie's Air Fryer Meals
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The Great Celebrity Bake Off for Stand Up to Cancer
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Murder Case: The Digital Detectives
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Night Coppers
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Gogglebox
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Grand Designs
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Julia Bradbury's Irish Journey
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24 Hours in A&E
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Emergency Helicopter Medics
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GPs: Behind Closed Doors
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Casualty 24/7: Every Second Counts
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A&E: Crash Scene Emergency
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A&E After Dark
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999: Critical Condition
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NCIS
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NCIS
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Law & Order: Special Victims Unit
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Law & Order: Special Victims Unit
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Law & Order: Special Victims Unit
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Law & Order: Special Victims Unit
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Nothing to Declare
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Nothing to Declare
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Blue Bloods
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FBI: Most Wanted
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Bull
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The Rookie
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The Good Doctor
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Elementary
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Death in Paradise
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Justified
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Wife Swap USA
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First Responders
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999 Rescue Squad
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Stacey Dooley: Stalkers
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Louis Theroux: Shooting Joe Exotic
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Wheeler Dealers
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Blowing Up History
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Gold Rush: White Water
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America's Backyard Gold
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Combat Dealers
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Gold Divers
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Dad's Army
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Dad's Army
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Bottom
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Bottom
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Apocalypse: The Rise of Hitler
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Apocalypse: The Rise of Hitler
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Drug Lords: The Takedown
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Yukon Vet
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America's National Parks
9:00 PM
Monster Fish
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Snakes in the City
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When Sharks Attack
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Find It, Fix It, Flog It
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Salvage Hunters: The Restorers
8:00 PM
The Repair Shop Australia
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The Repair Shop
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How Do They Do It?
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How Do They Do It?
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Forged in Fire Armed Forces Tournament
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Royal Autopsy
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Royal Murder Mysteries
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Paranormal: Caught on Camera - Top 100
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Secrets of the London Underground
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Dream Car Fixers
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Bangers & Cash
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Bangers & Cash
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Abandoned Engineering
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Great British Railway Journeys
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Friends
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Friends
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Friends
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Friends
8:30 PM
Midnight Run
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Jeff Dunham: I'm with Cupid
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Drunk History
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Last of the Summer Wine
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Last of the Summer Wine
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Dalziel & Pascoe
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New Tricks
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Spooks
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Antiques Road Trip
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Dr Pimple Popper
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90 Day Fiance: Before the 90 Days
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An Hour to Kill
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The Real Murders of Atlanta
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Sleeping With Death
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Homicide Hunter
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Britain's Darkest Taboos
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Rachel Khoo's Chocolate
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Nadiya's Time to Eat
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Nadiya's Family Favourites
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Jamie's Quick & Easy Food
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Jamie's Quick & Easy Food
10:30 PM
Diners, Drive-Ins and Dives
11:00 PM
Diners, Drive-Ins and Dives
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Money for Nothing
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Escape to the Country
8:00 PM
Home in a Heartbeat with Galey Alix
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My Lottery Dream Home
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My Lottery Dream Home
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Home Town
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A Place in the Sun
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Star Trek: The Next Generation
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8:00 PM
Fantasy Island
9:00 PM
Fantasy Island
10:00 PM
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Speed Kills
12:00 AM
Police Interceptors
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Police Interceptors: Pursuit and Capture
8:00 PM
The Motorway
9:00 PM
Motorway: Hell on the Highway
10:00 PM
Criminals: Caught on Camera
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Police Interceptors
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Ron Iddles: The Good Cop
7:00 PM
Bloodline Detectives
8:00 PM
The Truth About My Murder
9:00 PM
Citizen Detective
10:00 PM
Cold Justice
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Real Detective
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Knight Rider
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Walker, Texas Ranger
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Red Sun
9:00 PM
Smokey and the Bandit III
11:10 PM
The Vault
12:55 AM
Judge Judy
7:00 PM
Judge Judy
7:25 PM
Judge Judy
7:50 PM
Judge Judy
8:15 PM
Judge Judy
8:40 PM
Judge Judy
9:05 PM
Judge Judy
9:30 PM
Judge Judy
10:00 PM
Judge Judy
10:25 PM
Judge Judy
10:50 PM
Judge Judy
11:15 PM
Judge Judy
11:40 PM
Judge Judy
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Judge Judy
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The World Today with Maryam Moshiri
7:00 PM
The World Today with Maryam Moshiri
7:30 PM
The Context with Christian Fraser
8:00 PM
The Context with Christian Fraser
8:30 PM
The Context with Christian Fraser
9:00 PM
The Context with Christian Fraser
9:30 PM
BBC News at Ten
10:00 PM
Newsnight
10:30 PM
Newsday
11:10 PM
HARDtalk
11:30 PM
Newsday
12:00 AM
Asia Business Report
12:30 AM
Sportsday
12:45 AM
Hollyoaks
7:00 PM
Married at First Sight Australia
7:30 PM
Made in Chelsea
9:00 PM
Gogglebox
10:05 PM
First Dates
11:10 PM
The Big Bang Theory
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Winter's Dream
6:00 PM
GREAT! Movie News Extra
7:50 PM
Shifting Gears
8:00 PM
GREAT! Movie News Extra
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Love on Ice
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A Wish Come True
11:55 PM
GREAT! Movie News Extra
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An Emma Fielding Mystery - Past Malice
7:05 PM
GREAT! Movie News
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An Emma Fielding Mystery - Past Malice
8:12 PM
Escape Plan 2: Hades
9:00 PM
GREAT! Movie News
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Escape Plan 2: Hades
10:07 PM
Escape Plan: The Extractors
10:55 PM
GREAT! Movie News
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Escape Plan: The Extractors
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Bunraku
12:50 AM
Live UEFA Champions League
7:00 PM
The Football's On
10:30 PM
Vanarama National League Highlights
11:30 PM
NBA Tip-Off
12:00 AM
Live NBA
12:30 AM
TNT Sports Goals Reload
7:00 PM
What I Wore
7:15 PM
Live UEFA Champions League
7:30 PM
Back into the Sunshine
10:30 PM
Premier League Reload
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MLB Lead Off
12:30 AM
Scotland Yard
6:30 PM
Dangerous Knowledge
7:05 PM
Dangerous Assignment
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Manhunt
8:05 PM
Maigret
9:05 PM
Cellar Club with Caroline Munro
11:00 PM
Five
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Cellar Club with Caroline Munro
12:55 AM
NBC's Pro-Football Talk
6:00 PM
NFL Highlights
8:00 PM
NFL Pro Day: Caleb Williams
9:00 PM
NFL Highlights
10:00 PM
NFL Highlights
11:00 PM
Total Access
12:00 AM
Betfred Super League
6:00 PM
Betfred Super League
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James Roby: The Heart of a Saint
10:10 PM
Super League Gold
10:40 PM
Betfred Super League Highlights
10:45 PM
Betfred Super League Highlights
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Unbeatable
11:30 PM
Fight Night International
12:00 AM
Best of ICC WT20
7:00 PM
Best of ICC WT20
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Best of ICC WT20
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Best of ICC WT20
7:45 PM
IPL
8:00 PM
IPL
9:00 PM
IPL
10:00 PM
IPL
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IPL
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Formula 1
6:30 PM
Can Anyone Catch Max?
8:45 PM
Sergio and Naomi in Saudi Arabia
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F1 Classic Races
9:00 PM
Secrets of Success: Toto Wolff
11:30 PM
Jenson's 2009 F1 Memories
12:30 AM
SWPL
7:00 PM
Live EFL
7:30 PM
Scottish Premiership Round-Up
10:30 PM
SPFL Highlights
10:45 PM
EFL Greatest Games
11:00 PM
EFL Greatest Games
11:15 PM
EFL Greatest Games
11:30 PM
EFL Greatest Games
11:45 PM
EFL Greatest Games
12:00 AM
EFL Greatest Games
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EFL Greatest Games
12:30 AM
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12:45 AM
Europe! Europe!
7:00 PM
The Masters
9:00 PM
Ladies European Tour Golf
10:00 PM
Golf Academy
11:00 PM
Golf Academy
11:30 PM
Golf Academy
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Golf Academy
12:30 AM
Gillette Labs Soccer Special
7:00 PM
Live EFL
7:30 PM
Back Pages Tonight
10:30 PM
Sky Sports News
11:00 PM
Back Pages Tonight
11:30 PM
Sky Sports News
12:00 AM
Gillette Labs Soccer Special
7:00 PM
Gillette Labs Soccer Special
10:15 PM
Premier League Review
10:30 PM
Netbusters
11:30 PM
Premier League Icons
12:00 AM
Premier League Icons
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Storage Wars
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Storage Wars
7:30 PM
Dickinson's Real Deal
8:00 PM
Greatest Heists with Pierce Brosnan
9:00 PM
Cursed Treasures
10:00 PM
Strangest Things
11:00 PM
Curse of the Ancients
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It's Your Fault I'm Fat
7:00 PM
Teen Mom UK
8:00 PM
Skin A&E
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Celebrity Ex on the Beach
10:00 PM
Ink Master
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Ridiculousness
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Pip and Posy
7:00 PM
Pip and Posy
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Pip and Posy
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Milo
7:30 PM
Anna & Friends
7:45 PM
Dora the Explorer
8:00 PM
Dora the Explorer
8:15 PM
Peppa Pig
8:30 PM
Peppa Pig
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Peppa Pig
8:45 PM
Peppa Pig
8:50 PM
Paw Patrol
9:00 PM
Paw Patrol
9:15 PM
Paw Patrol
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Paw Patrol
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Peppa Pig
10:00 PM
Peppa Pig
10:05 PM
Peppa Pig
10:15 PM
Peppa Pig
10:20 PM
Peppa Pig
10:30 PM
Peppa Pig
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Peppa Pig
10:45 PM
Peppa Pig
10:50 PM
Peppa Pig
11:00 PM
Peppa Pig
11:05 PM
Peppa Pig
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Peppa Pig
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The Adventures of Paddington
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The Adventures of Paddington
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The Adventures of Paddington
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The Adventures of Paddington
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Danger Force
7:00 PM
Danger Force
7:31 PM
Danger Force
8:00 PM
The Thundermans
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The Thundermans
9:00 PM
Henry Danger
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Henry Danger
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Nicky, Ricky, Dicky & Dawn
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Nicky, Ricky, Dicky & Dawn
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iCarly
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Zokie of Planet Ruby
12:55 AM
Alvinnn!!! and the Chipmunks
7:00 PM
Alvinnn!!! and the Chipmunks
7:15 PM
Alvinnn!!! and the Chipmunks
7:30 PM
Alvinnn!!! and the Chipmunks
7:45 PM
Monster High
8:00 PM
Monster High
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Miraculous: Tales of Ladybug & Cat Noir
8:30 PM
Miraculous: Tales of Ladybug & Cat Noir
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Miraculous: Tales of Ladybug & Cat Noir
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Miraculous: Tales of Ladybug & Cat Noir
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Pokemon: Master Journeys: The Series
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Total Dramarama
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Total Dramarama
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Total Dramarama
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Total Dramarama
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Dragon Ball Super
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Pokemon Ultimate Journeys: The Series
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Bakugan
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Andromeda
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The Six Million Dollar Man
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Jory
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The House of the Devil
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This is Legend Xtra
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Cooking in the Doctor's Kitchen
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Asian Network Comedy
9:00 PM
Asian Network Comedy
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Asian Network Comedy
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Asian Network Comedy
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The Next Step
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The Next Step
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The Catch Up
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The Fast and the Farmer-ish
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Top Gear
8:00 PM
Dinosaur
9:00 PM
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Laugh Lessons
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The Apprentice
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The Young Offenders
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Extreme Makeover: Home Edition
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Dinner Date
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Love Island Games
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Kavos Weekender
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The Only Way Is Essex
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The Context with Christian Fraser
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The Context with Christian Fraser
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BBC News at Ten
10:00 PM
Newsnight
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Newsday
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HARDtalk
11:30 PM
Newsday
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Asia Business Report
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Sportsday
12:45 AM