Together (Freeview)

Back to Grid Together (Freeview) TV Listings

Sun 24 Jun

6:00am
Screaming Reels
Season 4 Episode 3/

Hot angling action with Nick Fisher

Rating: 7.3
6:30am
Screaming Reels
Season 4 Episode 4/

Hot angling action with Nick Fisher

Rating: 7.3
7:00am
Screaming Reels
Season 4 Episode 5/

Hot angling action with Nick Fisher

Rating: 7.3
7:30am
Screaming Reels
Season 4 Episode 6/

Hot angling action with Nick Fisher

Rating: 7.3
8:00am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
8:30am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
9:00am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
9:30am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
10:00am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
10:30am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
11:00am
Great British Food
Tea Plantation
Season 1 Episode 2/10

Tom Norrington-Davies visits the only tea plantation in Britain and tries milking cows at a Jersey dairy

Rating: 3.7
11:30am
Great British Food
Rhubarb Farm
Season 1 Episode 3/10

Tom Norrington-Davies visits a forced rhubarb farm, where he can hear the plants grow in the candlelit sheds. He also prepares lamb with all the trimmings

Rating: 3.7
12:00pm
Great British Food
Weymouth
Season 1 Episode 4/10

Tom Norrington-Davies goes angling for mackerel in Weymouth, and prepares a fish pie with seasonal green beans

Rating: 3.7
12:30pm
Great British Food
Oysters
Season 1 Episode 5/10

Tom Norrington-Davies goes in search of oysters in Falmouth, and prepares shin of beef slow-cooked in stout with Yorkshire pudding

Rating: 3.7
1:00pm
Superfoods: The Real Story
Season 2 Episode 1/8

Kate Quilton returns with the programme that investigates the purported health benefits of superfoods, meeting leading scientists, nutritionists and dieticians to learn which are worth the money. In the first edition, she visits the Italian city of Naples to explore the potential cancer-busting properties of the humble tomato, before travelling to Japan to find out if the secret of youth is contained in fermented soya beans, and also examines if a glass of red wine can really help boost brain power

Rating: 4.6
1:30pm
Superfoods: The Real Story
Season 2 Episode 2/8

Kate Quilton travels to Japan to sample matcha, a tea said to reduce the risk of coronary heart disease. She also discovers whether coconut water is really super-hydrating and finds out if Moroccan argan could challenge olive oil's superfood crown

Rating: 4.6
2:00pm
Superfoods: The Real Story
Season 2 Episode 3/8

Kate Quilton travels to Morocco to see if saffron can help manage depression, and heads to Naples to find out if coffee is able to perk up the liver. She also takes part in the London marathon to discover if an Ethiopian grain called teff can aid her performance

Rating: 4.6
2:30pm
Superfoods: The Real Story
Season 2 Episode 4/8

Kate Quilton travels to Japan to check out whether seaweed can make people slimmer, investigates blue cheese's potential link to stomach health, and watches the launch of a brand new superfood - but will anyone buy into Icelandic chork?

Rating: 4.6
3:00pm
Food Rebels
Feed the 5K: Natalie joins the 300-strong army of volunteers feeding a hot meal to 5,000 people in the centre of Brighton, using food that would've otherwise gone to waste (S1 ep2)

3:30pm
Wonderland
Season 1 Episode 1/6

Follow us down the rabbit hole as Nick Bright (Radio 1 Xtra) takes a journey into the weird and wonderful world of experimental art, featuring Raw Sounds and Caf Art (S1 ep1)

Rating: 9.6
4:00pm
Wonderland
Season 1 Episode 5/6

Follow us down the rabbit hole as comedian Aatif Nawaz takes a journey into the weird and wonderful world of visual art, featuring Desi Pubs and the Posh Club event (S1 ep5)

Rating: 9.6
4:30pm
True Lives

Rating: 8.6
5:00pm
Off the Cut

5:30pm
True Lives
The Last Clarion House
A programme about Clarion house

Rating: 8.6
6:00pm
Battersea Junction

Rating: 9
7:00pm
Sherbet Dab

8:00pm
Single Mums Club
Cameras follow a Liverpool community of single mums who are sticking together through thick and thin. Inbetween bringing up her twin sons and working full time, Sarah, 26, is studying for a university degree in the hope of owning her own house. Also featured is Mel, 32, who has four kids with two different dads, and Carmen, 37, who is trying to turn her life around after recovering from cocaine and alcohol addiction

Rating: 2.6
9:00pm
Call Me Dad

10:15pm
The True Cost

11:30pm
Sexters
Documentary on the act of sending suggestive messages and revealing photographs by mobile phone, offering a lighthearted look at the increasingly popular pastime. The programme features people from all walks of life and all ages to examine how technology has changed the way they flirt, sexually interact - and sometimes cheat on partners. Members of the public speak about how this new dating tool can spice up marriages and aid singles looking for love by `sexting' random strangers, while others discuss the excitement they feel when they give it a go for the first time

12:45am
Respectable: The Mary Millington Story
Documentary examining the life and death of the 1970s porn actress

3:15am
These Dangerous Women
In 1915, women from across Europe came together in an attempt to stop World War I. This is the compelling story of the group Churchill referred to as 'These Dangerous Women'

3:45am
Big Strong Boys
Season 6 Episode 28/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

4:30am
Big Strong Boys
Season 6 Episode 29/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

5:15am
Big Strong Boys
Season 6 Episode 30/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

Mon 25 Jun

6:00am
TV Dinners
Season 2 Episode 6/10

Passionately creative cooks Peggy and Bernard Dawson share a romantic meal for two in the New Forest, while Clare Moncreiff-Hunt combs the beaches of Cornwall for her alfresco seafood experience

6:30am
Couples Come Dine with Me
Season 1 Episode 2/30

Three couples in Greater Manchester compete in the culinary challenge - caravan enthusiasts Jane and Colin, party-loving Rachel and Dave, and Martyn and Russell who host a night with sparkle. In order to win the £1,000 prize some of the hosts pull out all the stops - with desserts even arriving via zip wire

Rating: 5.6
7:30am
Screaming Reels
Season 4 Episode 1/

Hot angling action with Nick Fisher

Rating: 7.3
8:00am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
8:30am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
9:00am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
9:30am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
10:00am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
10:30am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
11:00am
Big Strong Boys
Season 6 Episode 31/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

11:45am
Big Strong Boys
Season 6 Episode 32/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

12:30pm
Great British Food
Chicken
Season 1 Episode 6/10

Tom Norrington-Davies cooks roast chicken and visits Posh Chick, a business run by three young siblings

Rating: 3.7
1:00pm
Couples Come Dine with Me
Season 1 Episode 2/30

Three couples in Greater Manchester compete in the culinary challenge - caravan enthusiasts Jane and Colin, party-loving Rachel and Dave, and Martyn and Russell who host a night with sparkle. In order to win the £1,000 prize some of the hosts pull out all the stops - with desserts even arriving via zip wire

Rating: 5.6
2:00pm
Superfoods: The Real Story
Season 2 Episode 5/8

Kate Quilton tests the muscle-healing properties of cherries with players from amateur American football team NY Predators. She also investigates whether dark chocolate is beneficial for the heart and checks out if spinach really can boost biceps in the manner of Popeye

Rating: 4.6
2:30pm
Screaming Reels
Season 4 Episode 1/

Hot angling action with Nick Fisher

Rating: 7.3
3:00pm
Great British Garden Revival
Irises & Ornamental Grasses
Season 2 Episode 6/10

Rachel de Thame champions the delights of irises, finding out about one woman's mission to save a unique collection of the flowers and using them for inspiration in a piece of floral art. Toby Buckland focuses on ornamental grasses, learning about the Victorian passion for them on a visit to the Royal Botanic Gardens at Kew, west London, and meeting a plant hunter who travels the world in search of unusual and exotic specimens. Both experts offer advice on how to plant, grow and care for their chosen plants

Rating: 6.5
4:15pm
Winners' Circle
Duane Jones takes an exlcusive inteview with athletes and sports stars

5:00pm
Gok's Fill Your House for Free
Season 1 Episode 15/20

Gok Wan meets Scottish teachers Dominic and Karen, who have a baby on the way and are in desperate need of some help to get the nursery in order

Rating: 2.4
6:00pm
Kitchen Sink to Catwalk
Season 1 Episode 4/6

Reality contest in which stylist Scott Henshall transforms six middle-aged housewives into catwalk queens, awarding one of them a professional modelling contract

Rating: 9
7:00pm
Couples Come Dine with Me
Season 1 Episode 2/30

Three couples in Greater Manchester compete in the culinary challenge - caravan enthusiasts Jane and Colin, party-loving Rachel and Dave, and Martyn and Russell who host a night with sparkle. In order to win the £1,000 prize some of the hosts pull out all the stops - with desserts even arriving via zip wire

Rating: 5.6
8:00pm
Great British Garden Revival
Irises & Ornamental Grasses
Season 2 Episode 6/10

Rachel de Thame champions the delights of irises, finding out about one woman's mission to save a unique collection of the flowers and using them for inspiration in a piece of floral art. Toby Buckland focuses on ornamental grasses, learning about the Victorian passion for them on a visit to the Royal Botanic Gardens at Kew, west London, and meeting a plant hunter who travels the world in search of unusual and exotic specimens. Both experts offer advice on how to plant, grow and care for their chosen plants

Rating: 6.5
9:15pm
One Man and His Campervan
Passionate foodie Martin Dorey travels around Britain in his 1970s classic campervan, foraging for local delicacies and cooking for the people he meets along the way

Rating: 4.9
10:00pm
BSL Zone
(Sign Language)

Rating: 6.6
10:30pm
Boy Soldiers Of WW11

11:30pm
Broke In Britain - Faces of Poverty
Season 1 Episode 3/4

Young care-leaver Lucia is struggling to survive on her £5.60 per hour minimum wage as she's about to lose her flat. Omar to seek out other people who are trapped by rising rents

12:00am
Kitchen Sink to Catwalk
Season 1 Episode 4/6

Reality contest in which stylist Scott Henshall transforms six middle-aged housewives into catwalk queens, awarding one of them a professional modelling contract

Rating: 9
1:00am
Great British Food
Chicken
Season 1 Episode 6/10

Tom Norrington-Davies cooks roast chicken and visits Posh Chick, a business run by three young siblings

Rating: 3.7
1:30am
Screaming Reels
Season 4 Episode 1/

Hot angling action with Nick Fisher

Rating: 7.3
2:00am
Winners' Circle
Duane Jones takes an exlcusive inteview with athletes and sports stars

2:45am
Great British Garden Revival
Irises & Ornamental Grasses
Season 2 Episode 6/10

Rachel de Thame champions the delights of irises, finding out about one woman's mission to save a unique collection of the flowers and using them for inspiration in a piece of floral art. Toby Buckland focuses on ornamental grasses, learning about the Victorian passion for them on a visit to the Royal Botanic Gardens at Kew, west London, and meeting a plant hunter who travels the world in search of unusual and exotic specimens. Both experts offer advice on how to plant, grow and care for their chosen plants

Rating: 6.5
4:00am
Big Strong Boys
Season 6 Episode 31/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

4:45am
Big Strong Boys
Season 6 Episode 32/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

5:30am
Colour in Your Life
Season 1 Episode 16/51

The Colour in your life TV series takes you into the everyday studios of artists from around the world. Come and watch artist Craig Penny share artistic insight with Graeme Stevenson

Rating: 7.5

Tue 26 Jun

6:00am
TV Dinners
Season 2 Episode 7/10

Hugh visits Penny Sinclair who entertains with exotic Eastern food and costume changes, and Sam Thornley invites Hugh to share a zen dinner to celebrate his first year living off the land

6:30am
Couples Come Dine with Me
Season 1 Episode 3/30

Three couples from Birmingham compete to win the £1,000 prize, including Helen and her husband Lorne, who aim to channel their 24 years together into a safe, solid menu. However, lovebirds Ciaran and Anita criticise the food for lacking passion, and try to spice things up. Meanwhile, Rob is so entranced by his Lithuanian wife Egle that he regularly feels the need to pinch himself whenever he looks at her

Rating: 5.6
7:30am
Screaming Reels
Season 4 Episode 2/

Hot angling action with Nick Fisher

Rating: 7.3
8:00am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
8:30am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
9:00am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
9:30am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
10:00am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
10:30am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
11:00am
Big Strong Boys
Season 6 Episode 33/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

11:45am
Big Strong Boys
Season 6 Episode 34/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

12:30pm
Great British Food
Indian Food
Season 1 Episode 7/10

Tom Norrington-Davies celebrates the influence of Indian food on British cuisine, and rustles up vegetable pakoras

Rating: 3.7
1:00pm
Couples Come Dine with Me
Season 1 Episode 3/30

Three couples from Birmingham compete to win the £1,000 prize, including Helen and her husband Lorne, who aim to channel their 24 years together into a safe, solid menu. However, lovebirds Ciaran and Anita criticise the food for lacking passion, and try to spice things up. Meanwhile, Rob is so entranced by his Lithuanian wife Egle that he regularly feels the need to pinch himself whenever he looks at her

Rating: 5.6
2:00pm
BSL Zone
(Sign Language)

Rating: 6.6
2:30pm
Screaming Reels
Season 4 Episode 2/

Hot angling action with Nick Fisher

Rating: 7.3
3:00pm
Great British Garden Revival
Conifers & Pelargoniums
Season 2 Episode 7/10

Carol Klein flies the flag for conifers, dropping in on an old friend in the Peak District who has an extraordinary collection of dwarf varieties and trying to sway the people of Matlock in Derbyshire by creating an island installation in a local park. Tom Hart Dyke wants pelargoniums - often incorrectly called geraniums - to take back their rightful name, heading to a garden centre in an attempt to re-educate the public about them. Throughout the programme, both experts offer advice on the cultivation and care of their chosen subjects

Rating: 6.5
4:15pm
Winners' Circle
Season 1 Episode 5/11

nspirtional stories with Duane Jones, this epsiode he speaks to Steven Taylor, who shares this journey. Curtis Davies who talks of his heroes.Duane joins Saracens players for some golf

5:00pm
Gok's Fill Your House for Free
Season 1 Episode 16/20

Gok Wan helps a family in west Acton, London inject fun into their home by transforming the sitting and dining rooms and enlisting the children to make a piece of wall art

Rating: 2.4
6:00pm
Kitchen Sink to Catwalk
Season 1 Episode 5/6

Reality contest in which stylist Scott Henshall transforms six middle-aged housewives into catwalk queens, awarding one of them a professional modelling contract

Rating: 9
7:00pm
Couples Come Dine with Me
Season 1 Episode 3/30

Three couples from Birmingham compete to win the £1,000 prize, including Helen and her husband Lorne, who aim to channel their 24 years together into a safe, solid menu. However, lovebirds Ciaran and Anita criticise the food for lacking passion, and try to spice things up. Meanwhile, Rob is so entranced by his Lithuanian wife Egle that he regularly feels the need to pinch himself whenever he looks at her

Rating: 5.6
8:00pm
Great British Garden Revival
Conifers & Pelargoniums
Season 2 Episode 7/10

Carol Klein flies the flag for conifers, dropping in on an old friend in the Peak District who has an extraordinary collection of dwarf varieties and trying to sway the people of Matlock in Derbyshire by creating an island installation in a local park. Tom Hart Dyke wants pelargoniums - often incorrectly called geraniums - to take back their rightful name, heading to a garden centre in an attempt to re-educate the public about them. Throughout the programme, both experts offer advice on the cultivation and care of their chosen subjects

Rating: 6.5
9:15pm
One Man and His Campervan
Passionate foodie Martin Dorey travels around Britain in his 1970s classic campervan, foraging for local delicacies and cooking for the people he meets along the way

Rating: 4.9
10:00pm
The Hospice

11:00pm
Mounted Branch
Season 1 Episode 8/13

One of the horses takes part in Manchester's Pride Parade, while a tragic event gives the new recruits a sobering reminder of the risks the job entails

Rating: 9.4
11:30pm
Broke In Britain - Faces of Poverty
Season 1 Episode 4/4

Omar visits single-mum Kiri and starts to realise the hurdles facing low income families.He talks to young people, both in rural and urban settings, society fails with young peoples needs

12:00am
Kitchen Sink to Catwalk
Season 1 Episode 5/6

Reality contest in which stylist Scott Henshall transforms six middle-aged housewives into catwalk queens, awarding one of them a professional modelling contract

Rating: 9
1:00am
Great British Food
Indian Food
Season 1 Episode 7/10

Tom Norrington-Davies celebrates the influence of Indian food on British cuisine, and rustles up vegetable pakoras

Rating: 3.7
1:30am
Screaming Reels
Season 4 Episode 2/

Hot angling action with Nick Fisher

Rating: 7.3
2:00am
Winners' Circle
Season 1 Episode 5/11

nspirtional stories with Duane Jones, this epsiode he speaks to Steven Taylor, who shares this journey. Curtis Davies who talks of his heroes.Duane joins Saracens players for some golf

2:45am
Great British Garden Revival
Conifers & Pelargoniums
Season 2 Episode 7/10

Carol Klein flies the flag for conifers, dropping in on an old friend in the Peak District who has an extraordinary collection of dwarf varieties and trying to sway the people of Matlock in Derbyshire by creating an island installation in a local park. Tom Hart Dyke wants pelargoniums - often incorrectly called geraniums - to take back their rightful name, heading to a garden centre in an attempt to re-educate the public about them. Throughout the programme, both experts offer advice on the cultivation and care of their chosen subjects

Rating: 6.5
4:00am
Big Strong Boys
Season 6 Episode 33/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

4:45am
Big Strong Boys
Season 6 Episode 34/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

5:30am
Colour in Your Life
Season 1 Episode 17/51

The Colour in your life TV series takes you into the everyday studios of artists from around the world. Come and watch artist Helen Cottle share artistic insight with Graeme Stevenson

Rating: 7.5

Wed 27 Jun

6:00am
TV Dinners
Hugh Fearnley-Whittingstall presents the offbeat cookery show which invites members of the public to demonstrate unusual recipes as well as old favourites

6:30am
Couples Come Dine with Me
Season 1 Episode 4/30

Three Essex couples compete to host the best dinner party and win a cash prize. Asset manager Amie and husband Mark got married one year previously, and Amie believes she is in charge of both the relationship and the kitchen. Teacher Nathan unleashes some home truths about his partner - veterinary nurse Gemma - while Simon and Suzanne find themselves under pressure when things heat up in the kitchen

Rating: 5.6
7:30am
Screaming Reels
Season 4 Episode 3/

Hot angling action with Nick Fisher

Rating: 7.3
8:00am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
8:30am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
9:00am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
9:30am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
10:00am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
10:30am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
11:00am
Big Strong Boys
Season 6 Episode 1/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

11:45am
Big Strong Boys
Season 6 Episode 2/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

12:30pm
Great British Food
Cookery show with renowned author Tom Norrington-Davies

Rating: 3.7
1:00pm
Couples Come Dine with Me
Season 1 Episode 4/30

Three Essex couples compete to host the best dinner party and win a cash prize. Asset manager Amie and husband Mark got married one year previously, and Amie believes she is in charge of both the relationship and the kitchen. Teacher Nathan unleashes some home truths about his partner - veterinary nurse Gemma - while Simon and Suzanne find themselves under pressure when things heat up in the kitchen

Rating: 5.6
2:00pm
Superfoods: The Real Story
Season 2 Episode 6/8

Kate Quilton goes fishing in Oregon to find out if wild or farmed salmon is the best, then heads to Spain to investigate the health benefits of tiger nuts. She also investigates the humble dandelion, a weed packed full of vitamins that has a long history in traditional medicine

Rating: 4.6
2:30pm
Screaming Reels
Season 4 Episode 3/

Hot angling action with Nick Fisher

Rating: 7.3
3:00pm
Great British Garden Revival
Lilies & Woodland Gardens
Season 2 Episode 8/10

James Wong champions the cause of the lily, examining the history of the flower and meeting expert growers as they prepare for one of the country's biggest shows at RHS Tatton Park. Christine Walkden attempts to revive the fortunes of woodland plants, trying to convert the people of Brentwood, Essex, to the joys of bluebells and visits a couple in east London who have transformed their shady city garden into a woodland paradise. Throughout the programme, both experts offer advice on the cultivation and care of their chosen subjects

Rating: 6.5
4:15pm
Winners' Circle
Season 1 Episode 6/11

Duane Jones brings Bradley Johnson inspirational football story. Also Motorcross champion Tommy Searle, Olympian Christine Ohuruogu and Darren Campbell show us what fuels thier success

5:00pm
Gok's Fill Your House for Free
Season 1 Episode 17/20

Gok comes to the aid of Lancashire couple Helen and Mark, who have downsized from a house to a flat but feel uninspired - especially with all the clutter they have lying about

Rating: 2.4
6:00pm
Kitchen Sink to Catwalk
Season 1 Episode 6/6

The conclusion of the contest in which stylist Scott Henshall transforms six middle-aged housewives into catwalk queens, awarding one of them a professional modelling contract

Rating: 9
7:00pm
Couples Come Dine with Me
Season 1 Episode 4/30

Three Essex couples compete to host the best dinner party and win a cash prize. Asset manager Amie and husband Mark got married one year previously, and Amie believes she is in charge of both the relationship and the kitchen. Teacher Nathan unleashes some home truths about his partner - veterinary nurse Gemma - while Simon and Suzanne find themselves under pressure when things heat up in the kitchen

Rating: 5.6
8:00pm
Great British Garden Revival
Lilies & Woodland Gardens
Season 2 Episode 8/10

James Wong champions the cause of the lily, examining the history of the flower and meeting expert growers as they prepare for one of the country's biggest shows at RHS Tatton Park. Christine Walkden attempts to revive the fortunes of woodland plants, trying to convert the people of Brentwood, Essex, to the joys of bluebells and visits a couple in east London who have transformed their shady city garden into a woodland paradise. Throughout the programme, both experts offer advice on the cultivation and care of their chosen subjects

Rating: 6.5
9:15pm
One Man and His Campervan
Passionate foodie Martin Dorey travels around Britain in his 1970s classic campervan, foraging for local delicacies and cooking for the people he meets along the way

Rating: 4.9
10:00pm
WWII's Great Escapes: The Freedom Trails
Season 1 Episode 1/

Monty Halls reveals stories of Allied soldiers who escaped from Nazi territory during the Second World War, and meeting surviving veterans who share their own personal accounts. The first episode focuses on the most successful mass escape of Allied prisoners of war during the conflict. He retraces their 200-mile journey through the forests and mountains of Slovenia, braving bears and wolves along the way, and meets surviving members of the resistance movement that helped the escapees to avoid recapture

Rating: 8.5
11:00pm
Extremely British Muslims
All the Single Muslims
Season 1 Episode 1/3

An eye-opening view of British Muslim life, through privileged access to Birmingham Central Mosque, one of the largest mosques in the UK and Western Europe, and the lives of the community it serves. The series was filmed over a year and begins by following young women and men as they endeavour to find spouses with help from the mosque's marriage bureau service, their families and Muslim dating sites. Thirty-year-old Nayera and 24-year-old Bella are caught between their 21st-century lives and the expectations of an older generation, and are struggling to find the right partner

Rating: 2.4
12:00am
Kitchen Sink to Catwalk
Season 1 Episode 6/6

The conclusion of the contest in which stylist Scott Henshall transforms six middle-aged housewives into catwalk queens, awarding one of them a professional modelling contract

Rating: 9
1:00am
Great British Food
Cookery show with renowned author Tom Norrington-Davies

Rating: 3.7
1:30am
Screaming Reels
Season 4 Episode 3/

Hot angling action with Nick Fisher

Rating: 7.3
2:00am
Winners' Circle
Season 1 Episode 6/11

Duane Jones brings Bradley Johnson inspirational football story. Also Motorcross champion Tommy Searle, Olympian Christine Ohuruogu and Darren Campbell show us what fuels thier success

2:45am
Great British Garden Revival
Lilies & Woodland Gardens
Season 2 Episode 8/10

James Wong champions the cause of the lily, examining the history of the flower and meeting expert growers as they prepare for one of the country's biggest shows at RHS Tatton Park. Christine Walkden attempts to revive the fortunes of woodland plants, trying to convert the people of Brentwood, Essex, to the joys of bluebells and visits a couple in east London who have transformed their shady city garden into a woodland paradise. Throughout the programme, both experts offer advice on the cultivation and care of their chosen subjects

Rating: 6.5
4:00am
Big Strong Boys
Season 6 Episode 1/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

4:45am
Big Strong Boys
Season 6 Episode 2/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

5:30am
Colour in Your Life
Season 1 Episode 18/51


Rating: 7.5

Thu 28 Jun

6:00am
TV Dinners
Hugh Fearnley-Whittingstall presents the offbeat cookery show which invites members of the public to demonstrate unusual recipes as well as old favourites

6:30am
Couples Come Dine with Me
Couples try to outdo one another by throwing the perfect dinner party, which is then judged on its merits by their rivals

Rating: 5.6
7:30am
Screaming Reels
Season 4 Episode 4/

Hot angling action with Nick Fisher

Rating: 7.3
8:00am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
8:30am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
9:00am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
9:30am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
10:00am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
10:30am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
11:00am
Big Strong Boys
Season 6 Episode 3/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

11:45am
Big Strong Boys
Season 6 Episode 4/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

12:30pm
Great British Food
Tomatoes
Season 1 Episode 9/10

Tom Norrington-Davies tries 60 varieties of tomatoes and makes a syrup sponge pudding

Rating: 3.7
1:00pm
Couples Come Dine with Me
Couples try to outdo one another by throwing the perfect dinner party, which is then judged on its merits by their rivals

Rating: 5.6
2:00pm
Superfoods: The Real Story
Season 2 Episode 7/8

Kate Quilton heads to Los Angeles - the spiritual home of superfoods - to find out if pomegranates can fix a bad memory. She also learns of a surprising use for shiitake mushrooms and travels to Thailand to try edible insects

Rating: 4.6
2:30pm
Screaming Reels
Season 4 Episode 4/

Hot angling action with Nick Fisher

Rating: 7.3
3:00pm
Great British Garden Revival
Bog Gardens & Soft Fruit
Season 2 Episode 9/10

Joe Swift campaigns for the return of the bog garden by visiting a Victorian example in Warwickshire, to reveal how they attract wildlife and learning about the latest innovations. Alys Fowler tries to revive interest in soft fruit by examining the history of kitchen gardens and heading to a nursery specialising in rare and interesting types that can easily be grown at home. Throughout the programme, both experts offer advice on the cultivation and care of their chosen subjects

Rating: 6.5
4:15pm
Winners' Circle
Season 1 Episode 7/11

Duane Jones speaks to UEFA qualified Football coach Steve Roberts and gets some freestyle tips. He also chats to Gary Monk and players from London Lions basketball club

5:00pm
Gok's Fill Your House for Free
Season 1 Episode 18/20

The team meets Nikki and Chris, who live in Kent with their daughter Kimberly and son Jayke. After splashing out more than £20,000 on vital repairs to their house, they ran out of cash for the decoration, so Gok and the team help makeover their lounge, hallway and landing and the master bedroom

Rating: 2.4
6:00pm
Kitchen Sink to Catwalk
Season 1 Episode 1/6

Reality contest in which stylist Scott Henshall transforms six middle-aged housewives into catwalk queens, awarding one of them a professional modelling contract

Rating: 9
7:00pm
Off the Cut

7:30pm
BSL Zone
(Sign Language)

Rating: 6.6
8:00pm
Great British Garden Revival
Bog Gardens & Soft Fruit
Season 2 Episode 9/10

Joe Swift campaigns for the return of the bog garden by visiting a Victorian example in Warwickshire, to reveal how they attract wildlife and learning about the latest innovations. Alys Fowler tries to revive interest in soft fruit by examining the history of kitchen gardens and heading to a nursery specialising in rare and interesting types that can easily be grown at home. Throughout the programme, both experts offer advice on the cultivation and care of their chosen subjects

Rating: 6.5
9:15pm
One Man and His Campervan
Passionate foodie Martin Dorey travels around Britain in his 1970s classic campervan, foraging for local delicacies and cooking for the people he meets along the way

Rating: 4.9
10:00pm
WWII's Great Escapes: The Freedom Trails
Season 1 Episode 2/

Monty Halls continues to highlight the stories of Allied soldiers who managed to escape from Nazi-occupied territories during the Second World War. This time, he turns his attention to the tale of Len Harley, the British POW who liberated himself from an internment camp in Italy. Retracing the soldier's steps takes Monty through the perilous Majella mountains, which Harley traversed in deep winter while being hunted by German soldiers. Plus, the man himself - now 98 - is reunited with Rosina Spinosa, one of the people who offered him shelter during his ordeal

Rating: 8.5
11:00pm
Extremely British Muslims
Boys to Men
Season 1 Episode 2/3

The documentary about British Muslim life in Birmingham today focuses on Waz and Nav, young men accustomed to stereotyping because of the way they look. A few years ago they were both on the wrong side of the law but they chose to re-embrace their Islamic faith and turn their lives around. However, while they joke about their beards giving them the appearance of terrorists, they also reflect on how their look makes them part of the `lost generation' of young men who are made to feel like outsiders in the UK

Rating: 2.4
12:00am
Kitchen Sink to Catwalk
Season 1 Episode 1/6

Reality contest in which stylist Scott Henshall transforms six middle-aged housewives into catwalk queens, awarding one of them a professional modelling contract

Rating: 9
1:00am
Great British Food
Tomatoes
Season 1 Episode 9/10

Tom Norrington-Davies tries 60 varieties of tomatoes and makes a syrup sponge pudding

Rating: 3.7
1:30am
Screaming Reels
Season 4 Episode 4/

Hot angling action with Nick Fisher

Rating: 7.3
2:00am
Winners' Circle
Season 1 Episode 7/11

Duane Jones speaks to UEFA qualified Football coach Steve Roberts and gets some freestyle tips. He also chats to Gary Monk and players from London Lions basketball club

2:45am
Great British Garden Revival
Bog Gardens & Soft Fruit
Season 2 Episode 9/10

Joe Swift campaigns for the return of the bog garden by visiting a Victorian example in Warwickshire, to reveal how they attract wildlife and learning about the latest innovations. Alys Fowler tries to revive interest in soft fruit by examining the history of kitchen gardens and heading to a nursery specialising in rare and interesting types that can easily be grown at home. Throughout the programme, both experts offer advice on the cultivation and care of their chosen subjects

Rating: 6.5
4:00am
Big Strong Boys
Season 6 Episode 3/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

4:45am
Big Strong Boys
Season 6 Episode 4/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

5:30am
Colour in Your Life
Season 1 Episode 19/51


Rating: 7.5

Fri 29 Jun

6:00am
TV Dinners
Hugh Fearnley-Whittingstall presents the offbeat cookery show which invites members of the public to demonstrate unusual recipes as well as old favourites

6:30am
Couples Come Dine with Me
Season 1 Episode 6/30

Three pairs of partners in Nottinghamshire take part in the dinner party competition, hoping to secure the £1,000 prize. First to host are Kev and Chelsey, who reckon their menu of luxury cuisine will win over their guests - but they are alarmed when everyone asks for their expensive steaks to be `well-done'. Next, 1940s obsessives Jayne and Ricky throw a Second World War-themed bash, before Louise and Mark are let down by some culinary mishaps in the final dinner party

Rating: 5.6
7:30am
Screaming Reels
Season 4 Episode 5/

Hot angling action with Nick Fisher

Rating: 7.3
8:00am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
8:30am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
9:00am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
9:30am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
10:00am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
10:30am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
11:00am
Big Strong Boys
Season 6 Episode 5/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

11:45am
Big Strong Boys
Season 6 Episode 6/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

12:30pm
Great British Food
Cakes and Jam
Season 1 Episode 10/10

Tom Norrington-Davies tastes cakes and jams before preparing roast venison, trout and watercress and a real trifle

Rating: 3.7
1:00pm
Couples Come Dine with Me
Season 1 Episode 6/30

Three pairs of partners in Nottinghamshire take part in the dinner party competition, hoping to secure the £1,000 prize. First to host are Kev and Chelsey, who reckon their menu of luxury cuisine will win over their guests - but they are alarmed when everyone asks for their expensive steaks to be `well-done'. Next, 1940s obsessives Jayne and Ricky throw a Second World War-themed bash, before Louise and Mark are let down by some culinary mishaps in the final dinner party

Rating: 5.6
2:00pm
Superfoods: The Real Story
Season 2 Episode 8/8

Kate Quilton visits Los Angeles to find out if avocados can turn burgers into a healthy option, heads to Sweden to see if a spoonful of cinnamon could help in the fight against Type 2 diabetes and travels to Thailand to learn if hot chillies could be a cure for heartburn

Rating: 4.6
2:30pm
Screaming Reels
Season 4 Episode 5/

Hot angling action with Nick Fisher

Rating: 7.3
3:00pm
Great British Garden Revival
Wildlife Gardens & Peonies
Season 2 Episode 10/10

Diarmuid Gavin wants gardens to become havens for wildlife, visiting an RSPB nature reserve and meeting people at one of the country's only chemical-free community wildlife allotments. Charlie Dimmock tries to revive the fortunes of the peony. She heads to a nursery in Somerset that has been championing the flower for more than 150 years and sets up a pop-up stall in a Bristol market to spread the word about her campaign. Throughout the programme, both experts offer advice on the cultivation and care of their chosen subjects

Rating: 6.5
4:15pm
Winners' Circle
Season 1 Episode 8/11

Duane Jones takes an exlcusive inteview with athletes and sports stars

5:00pm
Gok's Fill Your House for Free
Season 1 Episode 19/20

The stylist comes to the aid of a couple seeking to inject some colour into their beige home, with makeovers also lined up for their eldest son's room, and the children's playroom

Rating: 2.4
6:00pm
Kitchen Sink to Catwalk
Season 1 Episode 2/6

Following a vigorous workout led by an army sergeant, the women head to the studio for a photoshoot introducing cat food. Reality contest, with Scott Henshall

Rating: 9
7:00pm
Couples Come Dine with Me
Season 1 Episode 6/30

Three pairs of partners in Nottinghamshire take part in the dinner party competition, hoping to secure the £1,000 prize. First to host are Kev and Chelsey, who reckon their menu of luxury cuisine will win over their guests - but they are alarmed when everyone asks for their expensive steaks to be `well-done'. Next, 1940s obsessives Jayne and Ricky throw a Second World War-themed bash, before Louise and Mark are let down by some culinary mishaps in the final dinner party

Rating: 5.6
8:00pm
Great British Garden Revival
Wildlife Gardens & Peonies
Season 2 Episode 10/10

Diarmuid Gavin wants gardens to become havens for wildlife, visiting an RSPB nature reserve and meeting people at one of the country's only chemical-free community wildlife allotments. Charlie Dimmock tries to revive the fortunes of the peony. She heads to a nursery in Somerset that has been championing the flower for more than 150 years and sets up a pop-up stall in a Bristol market to spread the word about her campaign. Throughout the programme, both experts offer advice on the cultivation and care of their chosen subjects

Rating: 6.5
9:15pm
One Man and His Campervan
Passionate foodie Martin Dorey travels around Britain in his 1970s classic campervan, foraging for local delicacies and cooking for the people he meets along the way

Rating: 4.9
10:00pm
WWII's Great Escapes: The Freedom Trails
Season 1 Episode 3/

Monty Halls tells the story of a daring SAS mission, which saw 33 men parachute into Nazi-occupied northern Italy to carry out unpredictable rapid attacks designed to cause chaos among the fascist ranks. Monty meets some of the local residents placed their lives in peril to help protect the British forces, and the last-known member of the group, who offers a first-person account of the ordeals he and his comrades faced. Plus, the presenter follows the route of the SAS soldiers' escape through the Apuan Alps, and accompanies John Redhead - whose father escaped from a PoW camp nearby - as he thanks the Italian family that sheltered his dad at great risk to themselves

Rating: 8.5
11:00pm
Extremely British Muslims
The Rules
Season 1 Episode 3/3

Birmingham Muslims trying to live their lives by some of the thousands of rules set down by the Koran and other books. White man Abdul, who was called Shaun until he converted to Islam six years ago, now finds comfort and discipline in following the rules - but has trouble getting his stepsons to do the same. Youth worker Sidrah is determined to fight prejudice against her and other women who choose to wear a face veil, while grime artist Zaidan feels torn between his music and his faith after marrying into a most conservative Muslim family

Rating: 2.4
12:00am
Kitchen Sink to Catwalk
Season 1 Episode 2/6

Following a vigorous workout led by an army sergeant, the women head to the studio for a photoshoot introducing cat food. Reality contest, with Scott Henshall

Rating: 9
1:00am
Great British Food
Cakes and Jam
Season 1 Episode 10/10

Tom Norrington-Davies tastes cakes and jams before preparing roast venison, trout and watercress and a real trifle

Rating: 3.7
1:30am
Screaming Reels
Season 4 Episode 5/

Hot angling action with Nick Fisher

Rating: 7.3
2:00am
Winners' Circle
Season 1 Episode 8/11

Duane Jones takes an exlcusive inteview with athletes and sports stars

2:45am
Great British Garden Revival
Wildlife Gardens & Peonies
Season 2 Episode 10/10

Diarmuid Gavin wants gardens to become havens for wildlife, visiting an RSPB nature reserve and meeting people at one of the country's only chemical-free community wildlife allotments. Charlie Dimmock tries to revive the fortunes of the peony. She heads to a nursery in Somerset that has been championing the flower for more than 150 years and sets up a pop-up stall in a Bristol market to spread the word about her campaign. Throughout the programme, both experts offer advice on the cultivation and care of their chosen subjects

Rating: 6.5
4:00am
Big Strong Boys
Season 6 Episode 5/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

4:45am
Big Strong Boys
Season 6 Episode 6/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

5:30am
Colour in Your Life
Season 1 Episode 20/51


Rating: 7.5

Sat 30 Jun

6:00am
TV Dinners
Hugh Fearnley-Whittingstall presents the offbeat cookery show which invites members of the public to demonstrate unusual recipes as well as old favourites

6:30am
TV Dinners
Hugh Fearnley-Whittingstall presents the offbeat cookery show which invites members of the public to demonstrate unusual recipes as well as old favourites

7:00am
TV Dinners
Hugh Fearnley-Whittingstall presents the offbeat cookery show which invites members of the public to demonstrate unusual recipes as well as old favourites

7:30am
BSL Zone
(Sign Language)

Rating: 6.6
8:00am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
8:30am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
9:00am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
9:30am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
10:00am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
10:30am
Teleshopping
Teleshopping programming bringing you a selection of innovative products

Rating: 2.2
11:00am
Screaming Reels
Season 4 Episode 4/

Hot angling action with Nick Fisher

Rating: 7.3
11:30am
Screaming Reels
Season 4 Episode 5/

Hot angling action with Nick Fisher

Rating: 7.3
12:00pm
Big Strong Boys
Season 6 Episode 1/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

12:45pm
Big Strong Boys
Season 6 Episode 2/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

1:30pm
Big Strong Boys
Season 6 Episode 3/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

2:15pm
Big Strong Boys
Season 6 Episode 4/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

3:00pm
Big Strong Boys
Season 6 Episode 5/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

3:45pm
Big Strong Boys
Season 6 Episode 6/

The Big Strong Boys - Jake Robinson and Gavin Lowe - are back to help sort out more DIY nightmares

4:30pm
One Man and His Campervan
Passionate foodie Martin Dorey travels around Britain in his 1970s classic campervan, foraging for local delicacies and cooking for the people he meets along the way

Rating: 4.9
5:15pm
One Man and His Campervan
Passionate foodie Martin Dorey travels around Britain in his 1970s classic campervan, foraging for local delicacies and cooking for the people he meets along the way

Rating: 4.9
6:00pm
One Man and His Campervan
Passionate foodie Martin Dorey travels around Britain in his 1970s classic campervan, foraging for local delicacies and cooking for the people he meets along the way

Rating: 4.9
6:45pm
One Man and His Campervan
Passionate foodie Martin Dorey travels around Britain in his 1970s classic campervan, foraging for local delicacies and cooking for the people he meets along the way

Rating: 4.9
7:30pm
One Man and His Campervan
Passionate foodie Martin Dorey travels around Britain in his 1970s classic campervan, foraging for local delicacies and cooking for the people he meets along the way

Rating: 4.9
8:15pm
Ska'd by the music

Rating: 10
9:30pm
The Hospice

10:30pm
Mounted Branch
Season 1 Episode 8/13

One of the horses takes part in Manchester's Pride Parade, while a tragic event gives the new recruits a sobering reminder of the risks the job entails

Rating: 9.4
11:00pm
You Can't Do Nothing. Do You
Following two asylum seekers in the UK after they have fled war in Syria and persecution in Eritrea. Since arriving in Britain, Rawa and Abdullah have spent years homeless and destitute

11:30pm
Out in Mumbai

12:45am
Two Touch Rulz

1:30am
One Man and His Campervan
Passionate foodie Martin Dorey travels around Britain in his 1970s classic campervan, foraging for local delicacies and cooking for the people he meets along the way

Rating: 4.9
2:15am
One Man and His Campervan
Passionate foodie Martin Dorey travels around Britain in his 1970s classic campervan, foraging for local delicacies and cooking for the people he meets along the way

Rating: 4.9
3:00am
One Man and His Campervan
Passionate foodie Martin Dorey travels around Britain in his 1970s classic campervan, foraging for local delicacies and cooking for the people he meets along the way

Rating: 4.9
3:45am
One Man and His Campervan
Passionate foodie Martin Dorey travels around Britain in his 1970s classic campervan, foraging for local delicacies and cooking for the people he meets along the way

Rating: 4.9
4:30am
One Man and His Campervan
Passionate foodie Martin Dorey travels around Britain in his 1970s classic campervan, foraging for local delicacies and cooking for the people he meets along the way

Rating: 4.9
5:15am
Two Touch Rulz