Stacey Solomon's Sort Your Life Out returns to BBC as start date and hilarious first look revealed
'You can't sacrifice sandwich time'Stacey Solomon is returning to the BBC with a brand new series of Sort Your Life Out – and the start date is closer than you think.
The star is now into her sixth series of the popular show and will be meeting a whole new host of families who are in desperate need of help.
Stacey will once again visit their chaotic and utterly cluttered homes in an effort to turn things around.
Together with the Sort Your Life Out Team, Stacey will work her magic and totally transform their lives by, literally, sorting their lives out.
Here’s what we know about the new series, including its start date and what exactly Stacey is doing in the show’s new first look!
Stacey Solomon’s Sort Your Life Out is back
Sort Your Life Out first hit screens in 2021 and was an instant success. Viewers warmed to Stacey’s kindhearted nature and were impressed with her own DIY skills.
The other stars of the show have become equally as popular too. They are Dilly Carter, Rob Bent and Iwan Carrington. Stacey’s husband, Joe Swash, also pops up on occasion.
With Stacey at the helm, the team work together to makeover the homes of families whose clutter and hoardings have got out of control.
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The homeowners’ possessions are taken to a huge warehouse and laid on the floor. They then have to work out what to chuck, recycle, donate to charity or take back to their newly made-over house.
Sort Your Life Out has won several awards. It scooped both a Royal Television Society Award and a National Television Award in 2024.
The new series will be its sixth run on the BBC. And to mark the occasion, Stacey stars in an amusing new first look video.
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Sort Your Life Out first look
The promo is a clip taken from the new episodes. Stacey is sat on the floor in a bedroom frantically chomping on a sandwich.
“I just need a sandwich,” she sighs to the camera. “You know when you just sit down and need a sandwich?”
Dilly then bowls in, telling Stacey: “We haven’t got time!” With her mouth full, Stacey insists: “I can’t sacrifice sandwich time. I just need a quiet moment.”
She continues: “It’s been really hectic today and my sugar levels are down here.”
Dilly marches out of the bedroom as Stacey – still with sandwich in her mouth – yells: “Don’t hate me! Get your own sandwich! You’ll feel better! Maybe you need some sugar!”
Commenting after the clip was shared on BBC iPlayer’s Instagram, one fan said: “Can’t wait for you lot to come back!”
Another added: “This made me cry laughing u are soooo funny!” And a third penned: “Absolutely brilliant @staceysolomon, can’t wait for the new series.”
When does Sort Your Life Out start? How many episodes?
The BBC has confirmed the return of Sort Your Life Out online. The first episode will be called It’s Good To Be Back.
Stacey and the team will be taking on the Kings’ property. It is home to retired architectural technician Gerry, care worker Trish and two of their three grown-up children.
The new series begins at 8pm on BBC One and BBC iPlayer on Tuesday March 10, 2026. There are six episodes in the run.
Looking forward to it already. We might even make a sandwich especially!
