22 January 2020  | 
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Wednesday 22 Jan  
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BBC One London
FV:1 S:101 V:101 FS:101 BT:1
BBC Two HD
FV:102 S:102 V:102 FS:102 BT:102
ITV London
FV:3 S:103 V:103 FS:103 BT:3
Channel 4 HD
FV:104 S:138 V:141 BT:104
Channel 5 HD
FV:105 S:805 V:150 FS:105 BT:105
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ITV2
FV:6 S:118 V:115 FS:113 BT:6
ITV3
FV:10 S:119 V:117 FS:115 BT:10
ITV4
FV:24 S:120 V:118 FS:117 BT:24
Sky One HD
S:806 V:109
ITV London+1
FV:33 S:203 V:114 FS:112 BT:33
Channel 4 +1
FV:15 S:204 V:142 FS:121 BT:13
Channel 5 +1
S:205 V:155 FS:128
ITVBe
FV:26 S:131 V:119 FS:118 BT:26
Sky Atlantic HD
S:808
7am
8am
9am
Pick
FV:11 S:152 V:123 FS:144 BT:11
Sky Two
S:151 V:121
Dave
FV:19 S:111 V:127 FS:157 BT:19
4seven HD
FV:110 V:203 BT:110
More4 HD
S:830 V:195
5STAR
FV:30 S:128 V:151 FS:131 BT:30
5USA
FV:21 S:141 V:153 FS:129 BT:21
Sky Witness HD
S:807 V:111
FOX HD
S:821 V:199
Alibi HD
S:826 V:226 BT:382
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W HD
S:809 V:211 BT:383
Discovery Channel HD
S:822 V:251 BT:376
GOLD
S:110 BT:310
History HD
S:825 V:270 BT:379
Lifetime HD
V:208 BT:384
7am
8am
9am
National Geographic Channel HD
S:824 V:268 BT:373
National Geographic WILD HD
S:839 V:265 BT:374
Quest
FV:12 S:144 V:172 FS:172 BT:37
Yesterday
FV:25 S:155 V:129 FS:159 BT:25
Comedy Central HD
V:181 BT:370
Drama
FV:20 S:143 V:130 FS:158 BT:20
Really
FV:17 S:142 V:128 FS:160 BT:17
Sony Crime Channel
FV:60 S:157 V:193 FS:143 BT:40
Universal TV HD
V:164 BT:385
CI HD
S:835 V:209 BT:380
Food Network
FV:41 S:172 V:291 FS:148 BT:41
Home
FV:42 S:158 V:281 FS:166 BT:25
Syfy HD
S:814 V:165 BT:375
CBS Drama
FV:71 S:147 V:197 FS:134
CBS Justice
FV:39 S:148 V:192 FS:137 BT:39
7am
8am
9am
CBS Reality
FV:66 S:146 V:148 FS:135 BT:66
E! Entertainment HD
S:834 BT:386
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Paramount Network
FV:57 S:153 V:188 FS:132 BT:54
BBC News Channel HD
FV:107 S:877 V:601 FS:200 BT:107
CBBC HD
FV:204 S:646 V:701 FS:600 BT:204
CBeebies HD
FV:205 S:647 V:702 FS:601 BT:205
E4
FV:13 S:135 V:106 FS:122 BT:28
Al Jazeera English HD
FV:108 S:880 BT:108
TLC
S:140 V:167 BT:323
Universal TV
S:113 V:137 BT:320
Movies 24
S:325 V:419 BT:513
Sony Movies Action
FV:40 S:323 V:426 FS:305 BT:48
Sony Movies Action +1
FV:48 S:324
Sony Movies Classic
FV:62 S:319 V:424 FS:303 BT:62
Sky Cinema Premiere HD
S:842 V:401
7am
8am
9am
Sony Movies
FV:32 S:321 V:425 FS:302 BT:32
Sony Movies +1
FV:50 S:322
BT Sport 1HD
S:867 V:527 BT:430
BT Sport 2 HD
S:868 V:528 BT:431
BT Sport//ESPN HD
S:872 V:530 BT:434
Sky Sports Action HD
S:861 V:507
Sky Sports F1 HD
S:860 V:506
Sky Sports Football HD
S:857 V:503
Sky Sports Golf HD
S:859 V:505
Sky Sports Main Event HD
S:855 V:501 BT:437
Sky Sports Mix HD
S:819 V:510
Sky Sports News HD
S:863 V:509
Sky Sports Premier League HD
S:856 V:502
4Music
FV:29 S:139 V:337 BT:18
Blaze
FV:63 S:187 V:216 FS:162
7am
8am
9am
MTV
V:134 BT:309
MTV OMG
S:353 V:317
Vice
S:183 V:219 BT:338
Disney Channel HD
S:644
Disney XD HD
S:645
Nick Jr.
S:615 V:715 BT:484
Nickelodeon HD
S:642 V:714
Pop
FV:206 S:616 V:736 FS:603 BT:206
Tiny Pop
S:617 V:737 FS:605
BBC Parliament
FV:232 S:504 V:605 FS:201 BT:232
Bloomberg
S:502
EuroNews
S:508 V:620
RT HD
FV:113 S:879 FS:206 BT:113
Horror Channel
FV:70 S:317 V:149 FS:138 BT:70
Travel Channel
S:198 V:292
7am
8am
9am
Together TV
FV:93 S:194 V:269 FS:164 BT:89
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