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Iran: The People's Story
8:00 PM
This City Is Ours
9:00 PM
BBC News at Ten
10:00 PM
BBC London News; Weather
10:30 PM
Have I Got News for You
10:40 PM
The Traitors Ireland
11:10 PM
The Traitors Ireland
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Wisdom of the Crowd
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1:40 AM
Only Connect
8:00 PM
University Challenge
8:30 PM
Escaping Idi Amin
9:00 PM
Live at the Apollo
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10:30 PM
Highland Cops
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Fallen Leaves
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8:00 PM
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ITV News at Ten; Weather
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Unbelievable Moments Caught on Camera
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Silent Witness
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Kidnapped by My Mum
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Men of the Manosphere
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The Story of Scottish Art
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Call My Bluff
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Trauma: My Broken Brain
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24 Hours in A&E
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Death in Paradise
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Death in Paradise
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Shakespeare & Hathaway: Private Investigators
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Pete Wicks: For Dogs' Sake
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Killer Women with Piers Morgan
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Maine Cabin Masters
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Expedition X
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Dad's Army
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Not Going Out
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Destruction Decoded
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How Do They Do It?
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American Pickers
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Find It, Fix It, Flog It
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Friends
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Jimmy Carr's Am I the A**hole?
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Help! My House Is Haunted
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10:00 PM
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1:00 AM
Police Interceptors
8:00 PM
Michael Palin in the Philippines
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Highway Thru Hell
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The X-Files
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8:00 PM
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12:00 AM
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1:00 AM
Judge Judy
7:50 PM
Judge Judy
8:15 PM
Judge Judy
8:40 PM
Judge Judy
9:05 PM
Judge Judy
9:30 PM
Judge Judy
10:00 PM
Judge Judy
10:25 PM
Judge Judy
10:50 PM
Judge Judy
11:15 PM
Judge Judy
11:40 PM
Judge Judy
12:05 AM
Judge Judy
12:30 AM
Judge Judy
1:00 AM
Judge Judy
1:25 AM
Judge Judy
1:50 AM
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The Context USA
8:30 PM
The Context
9:00 PM
The Context
9:30 PM
BBC News at Ten
10:00 PM
Newsnight
10:30 PM
BBC World News America
11:00 PM
BBC News
12:00 AM
Newscast
12:30 AM
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1:00 AM
The Road to the Midterms
1:30 AM
The Fresh Prince of Bel-Air
8:00 PM
The Fresh Prince of Bel-Air
8:30 PM
Made in Chelsea
9:00 PM
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10:00 PM
Dating Naked
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Naked Attraction
12:00 AM
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1:05 AM
Rekindling Christmas
8:00 PM
Good News on GREAT!
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Rekindling Christmas
9:00 PM
Christmas Overtime
10:00 PM
Good News on GREAT!
10:55 PM
Christmas Overtime
11:00 PM
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A Bramble House Christmas
1:05 AM
Unforgettable
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In Plain Sight
9:00 PM
Reef Break
10:00 PM
Reef Break
11:00 PM
Hailey Dean Mysteries
12:00 AM
Eyewitness
1:50 AM
Live: Serie A
7:30 PM
A-League Highlights
9:45 PM
Ninja A-League Women Highlights
10:15 PM
UEFA Champions League - Stories of the Finals
10:45 PM
NWSL
11:00 PM
NWSL
12:00 AM
Serie A
1:00 AM
Live: Ultimate Pool
6:00 PM
Longines Global Champions Tour
9:30 PM
UFC
10:30 PM
UFC: The Ultimate Fighter
1:30 AM
NFL Highlights
8:00 PM
NFL Fantasy
10:00 PM
Chris Simms Unbuttoned
11:00 PM
NFL Bitesize Highlights
12:30 AM
NFL Bitesize Highlights
12:45 AM
Live NFL
1:00 AM
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5:00 PM
Sky Sports News at Ten
10:00 PM
Paper Talk
10:30 PM
Sky Sports News
11:00 PM
Live NBA Basketball
11:30 PM
Women's Big Bash League
8:00 PM
One-Day International Cricket
9:00 PM
One-Day International Cricket
10:00 PM
One-Day International Cricket
11:00 PM
Women's Big Bash League
12:00 AM
Women's Big Bash League
1:00 AM
Formula 1
7:00 PM
Ted's Notebook
9:15 PM
Jamie Chadwick Realises an F1 Dream
9:45 PM
Formula 1
10:00 PM
Ted's Notebook
11:00 PM
Formula 1
11:30 PM
Simon & Naomi with Liam Lawson
12:30 AM
Jamie Chadwick Realises an F1 Dream
12:45 AM
The Best of Australia 2026
1:00 AM
The Best of China 2026
1:25 AM
EFL League Two Goals
8:00 PM
WSL
8:30 PM
WSL
9:00 PM
EFL Highlights
9:30 PM
SPFL Highlights
9:45 PM
EFL Highlights
10:00 PM
EFL Highlights
10:15 PM
Bundesliga Highlights Show
10:30 PM
EFL Highlights
11:30 PM
EFL Highlights
11:45 PM
Championship Retro
12:00 AM
Legends Tour Golf
8:00 PM
DP World Tour Golf
9:00 PM
HotelPlanner Tour Golf Highlights
9:30 PM
PGA Tour Golf
10:00 PM
PGA Tour Champions
11:00 PM
DP World Tour Golf
12:00 AM
HotelPlanner Tour Golf Highlights
12:30 AM
Scotland's Greatest Golf Holes
1:00 AM
Scotland's Greatest Golf Holes
1:30 AM
Live MNF
6:30 PM
Transfer 360
11:00 PM
Premier League Icons
11:30 PM
MNF Hlts
12:00 AM
Premier League Icons
12:30 AM
PL Retro
1:00 AM
Dickinson's Real Deal
8:00 PM
The Curse of Oak Island
9:00 PM
History's Greatest Mysteries
10:00 PM
Secrets Declassified with David Duchovny
11:00 PM
The Curse of Civil War Gold
12:00 AM
Alien Corridors
1:00 AM
Teen Mom UK
8:00 PM
Help! I'm in a Secret Relationship!
9:00 PM
Aussie Shore
10:00 PM
Tattoo Fixers
11:00 PM
Geordie Shore
12:00 AM
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1:00 AM
Ridiculousness
1:30 AM
Thomas & Friends: All Engines Go!
8:00 PM
Thomas & Friends: All Engines Go!
8:15 PM
Stan & Gran
8:30 PM
Stan & Gran
8:45 PM
Tim Rex in Space
9:00 PM
Tim Rex in Space
9:10 PM
Tim Rex in Space
9:20 PM
The Adventures of Paddington
9:29 PM
Peppa Pig
10:00 PM
Peppa Pig
10:05 PM
Peppa Pig
10:15 PM
Peppa Pig
10:20 PM
Peppa Pig
10:30 PM
Peppa Pig
10:35 PM
Peppa Pig
10:45 PM
Peppa Pig
10:50 PM
Peppa Pig
11:00 PM
Peppa Pig
11:05 PM
Peppa Pig
11:15 PM
Peppa Pig
11:20 PM
Ben and Holly's Little Kingdom
11:30 PM
Ben and Holly's Little Kingdom
11:45 PM
Peppa Pig
12:00 AM
Peppa Pig
12:05 AM
Peppa Pig
12:15 AM
Peppa Pig
12:20 AM
Peppa Pig
12:30 AM
Peppa Pig
12:35 AM
Peppa Pig
12:45 AM
Peppa Pig
12:50 AM
Peppa Pig
1:00 AM
Peppa Pig
1:05 AM
Thomas & Friends: All Engines Go!
1:15 AM
The Adventures of Paddington
1:30 AM
That Girl Lay Lay
8:00 PM
The Thundermans
8:31 PM
The Thundermans
9:00 PM
Henry Danger
9:31 PM
Henry Danger
10:00 PM
The Boss Baby: Back in Business
10:31 PM
The Boss Baby: Back in Business
11:00 PM
Rock, Paper, Scissors
11:31 PM
Wylde Pak
12:00 AM
Wylde Pak
12:30 AM
The Boss Baby: Back in Business
1:00 AM
Alvinnn!!! and the Chipmunks
1:25 AM
The Thundermans
1:50 AM
Top Gear
8:00 PM
Stacey Dooley: Death in the Barracks
9:00 PM
Silent Witness
10:00 PM
Silent Witness
11:00 PM
Kidnapped by My Mum
12:00 AM
Men of the Manosphere
1:35 AM
Lingo
8:00 PM
Who Wants to Be a Millionaire?
9:00 PM
Tipping Point
10:00 PM
Tipping Point
11:00 PM
Tipping Point
12:00 AM
Tenable
12:55 AM
Riddiculous
1:50 AM