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Tipping Point
Starts Thursday 5 March, 12:00 PM on ITV Quiz
Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot
Catfish: The TV Show
Starts Thursday 5 March, 12:00 PM on MTV
Season 8 Episode 86: Tee & Ibraheem
Tee and Ibraheem are so deeply in love that Ibraheem decided to get a neck tattoo of her name. The only problem, Tee lied about her name when they first met
Loose Women
Starts Thursday 5 March, 12:30 PM on ITV1 London
Season 2026 Episode : 05/03/2026
The women put the world to rights once more and invite a celebrity guest to chat about what they are up to
Catfish: The TV Show
Starts Thursday 5 March, 1:00 PM on MTV
Season 8 Episode 66: Reese & Jesica
Reese was used to getting his way with women until he met Jesica. When a shady set of phone numbers sparks Reese's suspicions, he calls on Nev and Kamie to investigate.
Lingo
Starts Thursday 5 March, 2:00 PM on ITV1 London
Season 4 Episode 4
Fighting it out alongside the reigning champions are twins Caitlyn and Alisha and work colleagues Ajmal and Ian. Adil Ray hosts
Catfish: The TV Show
Starts Thursday 5 March, 2:00 PM on MTV
Season 6 Episode 16: Robert & Ashleigh
Robert, who was paralysed as a teenager and now may not have much longer to live, seeks Nev and Max's help to arrange a real-life encounter with his online sweetheart Ashleigh
Riddiculous
Starts Thursday 5 March, 3:00 PM on ITV1 London
Season 3 Episode 19
Quiz hosted by Ranvir Singh in which Karishma and Zayd, Tracy and Georgia, and Grace and Amy take on Riddlemaster Henry Lewis
Catfish: The TV Show
Starts Thursday 5 March, 3:00 PM on MTV
Season 7 Episode 19: Mike & Joey
Nev and co-host Jane Carrey help aspiring sugarbaby Mike choose between his LA life of leisure and his affection for a broke mechanic he fell in love with on Grindr
Beat the Chasers
Starts Thursday 5 March, 3:00 PM on ITV Quiz
Season 7 Episode
Bradley Walsh hosts as more contestants from across the country hope that they can Beat the Chasers
Junk & Disorderly
Starts Thursday 5 March, 3:05 PM on Blaze
Season 2 Episode 9
Henry Cole heads solo to an automobilia and vintage toy auction, before his team regroups and heads to Newark autojumble in a final bid to afford the 1950s Buick
Riddiculous
Starts Thursday 5 March, 4:00 PM on ITV Quiz
Episode 4
Quiz hosted by Ranvir Singh in which Jamie and Fred, Jessica and Jason and Craig and Jane take on Riddlemaster Henry Lewis
Tipping Point
Starts Thursday 5 March, 4:00 PM on ITV1 London
Season 14 Episode 39
Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot
The Chase
Starts Thursday 5 March, 5:00 PM on ITV1 London
Season 17 Episode
Bradley Walsh presents as Aidan from Middlesbrough, Jo from Walsall, Vicki from Loughton and Steve from Bedfordshire take on a Chaser
Deal or No Deal
Starts Thursday 5 March, 5:00 PM on ITV Quiz
Season 2 Episode 43: Alex M
Stephen Mulhern hosts as contestant Alex M tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize
Would I Lie to You?
Starts Thursday 5 March, 7:00 PM on U&Dave
Season 13 Episode 4
Greg Davies, Guz Khan, Claudia Winkleman and Lucy Worsley bolster the efforts of regular team captains Lee Mack and David Mitchell. Rob Brydon hosts
MAFS UK Does Come Dine with Me
Starts Thursday 5 March, 7:30 PM on E4
Episode 4: Paul Liba
Fitness fanatic Paul Liba hosts a sports-themed night and challenges his guests to eat their pudding while wearing boxing gloves
When Rich Kids Go Skint
Starts Thursday 5 March, 7:00 PM on MTV
Season 2 Episode 4
A 21-year-old living on her father's wealth moves in with a single mother who runs cookery classes for people with even less than her, and goes on a scary walk round Harlesden
Richard Osman's House of Games
Starts Thursday 5 March, 7:40 PM on U&Dave
Season 4 Episode 14
Jayde Adams, Josie d'Arby, Rufus Hound and Scott Mills test their skills in a variety of trivia-based games, with the ultimate winner declared on Friday
Richard Osman's House of Games
Starts Thursday 5 March, 8:20 PM on U&Dave
Season 4 Episode 19
Mark Billingham, Neil Delamere, AJ Odudu and Lucy Porter test their skills in a variety of trivia-based games, with the ultimate winner declared on Friday
Extreme Hair Wars
Starts Thursday 5 March, 8:00 PM on MTV
Episode 4
The contestants are challenged to turn their models' hair into perfect spheres, before reaching for the skies with a Flights of Fancy theme. Presented by London Hughes
Dickinson's Real Deal
Starts Thursday 5 March, 8:00 PM on Blaze
Season 10 Episode 11: Northwich 4
The team heads to Northwich in Cheshire. Mark Stevens tries his hardest to buy everything that comes to his table, and Tim Hogarth is given a run for his money by the sellers
Ant & Dec's Limitless Win
Starts Thursday 5 March, 9:00 PM on ITV Quiz
Season 4 Episode 1
Joe and sister-in-law Jo are the first to take on the Limitless Ladder, followed by Steve and son-in-law Jordan
Help! My House Is Haunted
Starts Thursday 5 March, 10:00 PM on Really
Season 6 Episode 2: Shadow Man
Emma is harassed by spirits. One sinister spirit is Shadow Man, and he won't give her up without a fight, so Ian takes extreme measures to save her
Have I Got a Bit More News for You
Starts Thursday 5 March, 10:00 PM on U&Dave
Season 68 Episode 3
Professor Hannah Fry hosts an extended episode of the satirical quiz, as Carol Vorderman and Phil Wang join team captains Paul Merton and Ian Hislop to delve into the news
First Dates
Starts Thursday 5 March, 10:00 PM on E4
Season 2 Episode 4
Headstrong Mancunian make-up artist Regan returns to the restaurant and self-confessed metrosexual Jon is determined to find her soft side
Tipping Point
Starts Thursday 5 March, 10:00 PM on ITV Quiz
Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot
Tipping Point
Starts Thursday 5 March, 11:05 PM on ITV Quiz
Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot
Help! My House Is Haunted
Starts Thursday 5 March, 11:00 PM on Really
Season 7 Episode 2: Huntington House of Horrors
Clare has moved seven times, but sinister spirits have plagued each home. The team discover teenage dabbling could be to blame
Caught in the Act: Unfaithful
Starts Thursday 5 March, 11:00 PM on MTV
Season 4 Episode 17
Suspicion falls on Derek and his motives. Is he working overtime to save for he and Demoya's wedding or is he spending his nights with another?
Naked Attraction
Starts Thursday 5 March, 11:05 PM on E4
Season 11 Episode 2: Mariia & Alannah
Anna Richardson invites 22-year-old Ukrainian refugee and sex therapist Mariia and 24-year-old content creator Alannah to choose partners from the look of their naked bodies only
Ridiculousness
Starts Friday 6 March, 12:00 AM on MTV
Season 43 Episode 11
Rob, Steelo and Lolo Wood see some bad entrances in 'unhappy landings', meet some bad bartenders in 'bartending school dropouts', and meet people who needed help
Mock the Week
Starts Friday 6 March, 12:00 AM on U&Dave
Season 21 Episode 4
Dara O Briain and Hugh Dennis try to recollect the previous seven days with guests Angela Barnes, Ed Byrne, Sean McLoughlin and Glenn Moore
Tipping Point
Starts Friday 6 March, 12:00 AM on ITV Quiz
Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning the £10,000 jackpot.
Help! My House Is Haunted
Starts Friday 6 March, 12:00 AM on Really
Season 7 Episode 3: The House That Hates
The team help Tim and Christine, who want to reclaim their Bristol home of 25 years after experiencing intense hatred from something sinister
Ridiculousness
Starts Friday 6 March, 12:30 AM on MTV
Season 43 Episode 12
Rob, Steelo, and Lolo Wood get to sipping and sprinting in 'drunk runnin', feel the pain of falling backwards in 'full back impact' and witness scorned exes in 'ex auto assault'
Would I Lie to You?
Starts Friday 6 March, 12:40 AM on U&Dave
Season 6 Episode 6
Bob Mortimer and Patsy Kensit join forces with Lee Mack, while Greg Davies and Richard Osman team up with David Mitchell for the truth-stretching comedy panel show
Help! My House Is Haunted
Starts Friday 6 March, 1:00 AM on Really
Season 7 Episode 4: Anguish in the Orchard
An idyllic farm in Surrey turns eerie when dusk falls. The team discovers the land harbours dark secrets, including a brutal murder in the 1700s
Would I Lie to You?
Starts Friday 6 March, 1:20 AM on U&Dave
Season 13 Episode 4
Greg Davies, Guz Khan, Claudia Winkleman and Lucy Worsley bolster the efforts of regular team captains Lee Mack and David Mitchell. Rob Brydon hosts
Caught in the Act: Unfaithful
Starts Friday 6 March, 1:00 AM on MTV
Season 3 Episode 2: That's My Twin
Jessica fell fast for Deyondrick, who is now is fully integrated into Jessica's and her kids' lives but she's since become suspicious of his best friend and ex Katelyn
First Dates
Starts Friday 6 March, 1:15 AM on E4
Season 2 Episode 4
Headstrong Mancunian make-up artist Regan returns to the restaurant and self-confessed metrosexual Jon is determined to find her soft side






















































