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Deal or No Deal
Started Friday 30 January, 5:05 AM on ITV1 London
Season 2 Episode 109: Yahya
Stephen Mulhern hosts as Yahya tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize
Dickinson's Real Deal
Started Friday 30 January, 5:00 AM on Blaze
Season 10 Episode 16: Leek 4
David Dickinson and the bargain hunters travel to Leek in Staffordshire, where a seven-stone diamond ring causes quite a stir
Teen Cribs
Started Friday 30 January, 6:00 AM on MTV
Episode 18
Rich and famous teenagers present a guided tour of their glamorous homes
Dickinson's Real Deal
Started Friday 30 January, 6:00 AM on Blaze
Season 10 Episode 34: Stamford 4
David Dickinson and the team head to Stamford in Lincolnshire. Michael Hogben is left stunned when a seller questions his generosity
Celebrity Fantasy Homes
Started Friday 30 January, 6:00 AM on Really
Episode 4: David Gest
Gaby Roslin helps music producer David Gest search for houses in Cambridge and asks him about visiting Michael Jackson's fantasy home
Storage Hunters
Started Friday 30 January, 7:35 AM on Blaze
Season 3 Episode 7: The Dancing Bear
Brandon and Lori are confused by a 3D printer, but are delighted with the valuation, while Papa Bear bids on two mysterious lots from Brazil
Storage Hunters
Started Friday 30 January, 8:00 AM on Blaze
Season 3 Episode 8: Surf's Up in Canyon Country
Brandon and Lori win a surfboard, while Jesse and Papa Bear team up to bid on a safe protected by barbed wire
Catfish: The TV Show
Started Friday 30 January, 8:00 AM on MTV
Season 5 Episode 13: Lucas & Many
Former model Jayme has learned that her online boyfriend is not only fake, but is catfishing other women too. Nev and Max help find the catfish to put an end to his deception
Good Morning Britain
Started Friday 30 January, 6:00 AM on ITV1 London
Season 2026 Episode : 30/01/2026
Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features
Lorraine
Started Friday 30 January, 9:30 AM on ITV1 London
Season 2026 Episode : 30/01/2026
Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly
Deal or No Deal
Started Friday 30 January, 9:00 AM on ITV Quiz
Season 2 Episode 8: Nikki
Stephen Mulhern hosts as contestant Nikki tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize
Catfish: The TV Show
Started Friday 30 January, 9:00 AM on MTV
Season 8 Episode 30: Will & Cherry
Will has been sending money to a cosplay cutie in Thailand. With Will eying a move around the globe, Nev and Kamie are brought in to uncover the veiled reality
Auction Hunters
Started Friday 30 January, 10:15 AM on Blaze
Season 3 Episode 1: Night of the Digging Dead
Allen Haff and Ton Jones set their sights on an undertaker's tool kit, scuba diving equipment and a shark cage at an auction in Oxnard, California
Tipping Point
Started Friday 30 January, 10:00 AM on ITV Quiz
Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning the £10,000 jackpot.
Catfish: The TV Show
Started Friday 30 January, 10:00 AM on MTV
Season 7 Episode 10: Dylan & Savenia
Dylan's fallen for a beautiful model with an elusive secret. With all the standard red flags, Nev and Max assume it's an open and shut case, but the truth is stranger than fiction
Auction Hunters
Started Friday 30 January, 10:40 AM on Blaze
Season 3 Episode 2: High Flying Ton
Allen Haff attends an auction in Ventura County, California, where he spots a vintage suitcase and other items with potential in a unit full of office furniture
Tipping Point
Starts Friday 30 January, 11:00 AM on ITV Quiz
Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning the £10,000 jackpot.
Catfish: The Dramatic
Starts Friday 30 January, 11:00 AM on MTV
Season 8 Episode 56: Gabby & Kendrick
Gabby was heartbroken when she discovered her online love Kendrick was killed! When her cousin suspects he was never real, she calls in Nev and Kamie to help
This Morning
Started Friday 30 January, 10:00 AM on ITV1 London
Season 2026 Episode : 30/01/2026
Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more
Catfish: The TV Show
Starts Friday 30 January, 12:00 PM on MTV
Season 4 Episode 19: Brittany & Bryon
Brittany asks Nev and Max to help her find out whether Bryon, who claims to be a US Marine who may be about to be deployed to Iraq, is for real
Tipping Point
Starts Friday 30 January, 12:00 PM on ITV Quiz
Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning the £10,000 jackpot.
Loose Women
Starts Friday 30 January, 12:30 PM on ITV1 London
Episode : 30/01/2026
Celebrity interviews and topical debate from a female perspective
Catfish: Scammed
Starts Friday 30 January, 1:00 PM on MTV
Season 8 Episode 84: Cody and Brittany
Cody claims he met Brittany in real life. He's deep in love and has sent her thousands of dollars - but his grandmother is concerned and calls Nev and Kamie for help
Catfish: The TV Show
Starts Friday 30 January, 2:00 PM on MTV
Season 9 Episode 7: Jeremy & Alex
Jeremy struggled to find other gay men to date until Alex but when he dropped a bombshell that he wasn't the man who Jeremy thought he was, Nev and Arlissa dig deep for the truth
Dickinson's Real Deal
Starts Friday 30 January, 2:00 PM on ITV1 London
Season 20 Episode 20: Port Sunlight 4
David Dickinson is in Port Sunlight on the Wirral in Merseyside, where Henry Nicholls spends over £10,000 on two family jewellery collections
Storage Hunters
Starts Friday 30 January, 3:05 PM on Blaze
Season 3 Episode 9: Sound the Alarm
Lori goes behind Brandon's back as she teams up with Jesse, while Papa Bear thinks there might be a shotgun hidden in one lot
Time Is Money
Starts Friday 30 January, 3:00 PM on ITV1 London
Episode 21
Sara Davies hosts the quiz in which contestants are given their prize money before they have answered a question, and must race against time to keep hold of it
Ant & Dec's Limitless Win
Starts Friday 30 January, 3:00 PM on ITV Quiz
Season 3 Episode 2
Childhood sweethearts Bianca and Ky continue their game from last week, followed by husband and wife Charlie and Helen. Ant and Dec ask the questions - and help out where they can
Storage Hunters
Starts Friday 30 January, 3:35 PM on Blaze
Season 3 Episode 10: The Art of the Bid
Lori and Brandon win one of two aviation storage units that have come up for sale, while biker Dan bags the other
Catfish: The TV Show
Starts Friday 30 January, 3:00 PM on MTV
Season 8 Episode 82: William & Carmella
William fell hard for Carmella but after spending hours on the phone, sharing the most intimate details together, Carmella won't meet up or even videocall
Deal or No Deal
Starts Friday 30 January, 4:00 PM on ITV1 London
Season 2 Episode 110: Helen
Stephen Mulhern hosts as Helen tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize
Time Is Money
Starts Friday 30 January, 4:00 PM on ITV Quiz
Episode 3
Sara Davies hosts the quick-fire quiz where contestants are given their prize money upfront but must race to keep hold of it while coping with pressure.
Deal or No Deal
Starts Friday 30 January, 5:00 PM on ITV Quiz
Season 2 Episode 9: Jane
Stephen Mulhern hosts as Jane gets her chance to open the iconic red boxes, but it remains to be seen if she will be swayed by one of the Banker's tempting offers
The Chase
Starts Friday 30 January, 5:00 PM on ITV1 London
Season 17 Episode 139
Bradley Walsh hosts as Deb from Lichfield, Jarrel from London, Chris from Manchester and Claire from Cardiff hope to take on a Chaser
Would I Lie to You? The Unseen Bits
Starts Friday 30 January, 7:00 PM on U&Dave
Season 8 Episode 10
Extra material from the panel show in which celebrities join David Mitchell and Lee Mack to hoodwink their opponents. Hosted by Rob Brydon
Teen Mom UK: Next Generation
Starts Friday 30 January, 7:00 PM on MTV
Episode 10
Ellie and Luke get some alone time and try to work on their relationship. Chloe gets emotional at EH's 1st birthday party
It'll Be Alright on the Night
Starts Friday 30 January, 7:30 PM on ITV1 London
Season 37 Episode 3
TV clangers include Bradley Walsh falling while recording Blankety Blank, and there are also disasters for Ant and Dec, Ralf Little and Jill Scott. Tom Allen presents
Richard Osman's House of Games
Starts Friday 30 January, 7:40 PM on U&Dave
Season 6 Episode 15: Week 3: Friday
Charlie Baker, Val McDermid, Martin Offiah and Rebecca Lucy Taylor take part in the final rounds before Richard Osman announces the week's winner
Richard Osman's House of Games
Starts Friday 30 January, 8:20 PM on U&Dave
Season 6 Episode 20: Week 4: Friday
Eddie Kadi, Natasha Raskin Sharp, Charlie Stayt and Faye Tozer compete in the final rounds before Richard Osman announces Friday's winner and the week's overall victor
Teen Mom UK
Starts Friday 30 January, 8:00 PM on MTV
Season 11 Episode 2: Old Problems And New
Amber's problems with Ste are getting worse and Mia's worried about Marliya after she falls ill. Chloe's making sure Marley's ready to become a brother, and Sassi is chasing her dreams
Dickinson's Real Deal
Starts Friday 30 January, 8:00 PM on Blaze
Season 10 Episode 49: Bolton 1
David Dickinson and antiques experts Simon Schneider, Jo Brayshaw and Cheryl Hakeney visit Bolton Wanderers' home at the Macron Stadium
First Dates
Starts Friday 30 January, 8:00 PM on E4
Season 22 Episode 3
Sixty-three-year-old Jean, a French teacher and avid reader, goes on a date with 65-year-old crime fiction writer Andy, and they're both eager to find love later in life
Celebrity Gogglebox for SU2C
Starts Friday 30 January, 9:00 PM on E4
Episode : Gogglebox Su2C Special
Josh Hartnett, Tamsin Egerton and Nick Mohammed are among those helping the regulars appraise shows including The 1% Club Rollover and With Love, Meghan: Holiday Celebration

























































