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Judge Judy
Started Tuesday 10 March, 10:00 PM on True Crime Xtra
Season 10 Episode 99
Punchy reality show about a female judge that has made a real impact on the American justice system. Judge Judy is real, honest and keen to get to the bottom of emotional cases.
Judge Judy
Started Tuesday 10 March, 10:25 PM on True Crime Xtra
Season 10 Episode 100
Punchy reality show about a female judge that has made a real impact on the American justice system. Judge Judy is real, honest and keen to get to the bottom of emotional cases.
Secrets of a Murder Detective
Started Tuesday 10 March, 10:00 PM on True Crime
Season 2 Episode 10: Two Lives, One Knife
Sana Ali was stabbed over 40 times at her home - she was also pregnant at the time. SIO Jane Antrobus soon learned of her husband's affair.
Secrets in the Sand
Started Tuesday 10 March, 10:00 PM on Sky History
Season 2 Episode 6: Forgotten Mongolian Soldiers and Ancient Iraqi Tavern
Inspecting a Mongolian mass grave and learn the fate of a platoon of soldiers, then investigate a 5,000-year-old tavern
Police: Suspect No 1
Started Tuesday 10 March, 10:00 PM on 5Action
Season 2 Episode 3
Detectives investigate when a man is found in the early hours badly beaten at the side of the road with significant facial injuries and little recollection of what happened
999: Critical Condition
Started Tuesday 10 March, 10:00 PM on 5STAR
Season 3 Episode 4
A man is rushed to the Royal Stoke University Hospital by helicopter after his parachute fails and he is slammed into the ground 100 feet below
Judge Judy
Started Tuesday 10 March, 10:50 PM on True Crime Xtra
Season 10 Episode 101
Punchy reality show about a female judge that has made a real impact on the American justice system. Judge Judy is real, honest and keen to get to the bottom of emotional cases.
How Do They Do It?
Started Tuesday 10 March, 11:00 PM on Quest
Season 9 Episode 7: Guacamole/Swamp Trucks/Fiskars Scissors
How volcanos contribute to the production of guacamole and the development of trucks capable of crossing swamps
Judge Judy
Starts Tuesday 10 March, 11:15 PM on True Crime Xtra
Season 10 Episode 102
Punchy reality show about a female judge that has made a real impact on the American justice system. Judge Judy is real, honest and keen to get to the bottom of emotional cases.
Bloodline Detectives
Started Tuesday 10 March, 11:00 PM on True Crime
Season 5 Episode 11: The Murder on Thumb Butte
Will a new forensic science tool find the killer of Cathy Sposito, murdered on an Arizona hiking trail in 1987?
Celebrity Help! My House Is Haunted
Started Tuesday 10 March, 11:00 PM on Really
Episode 6: Martin Roberts
Martin Roberts bought a 17th-century farmhouse and immediately sensed spirits in it and the team sets out to uncover the secrets of this ancient house
Secrets in the Dark
Started Tuesday 10 March, 11:00 PM on Sky History
Episode 6: Coins, Curses, and Kings
Documentary shedding light on unusual discoveries made in the darkest places on Earth and venturing into the realm of the supernatural
How Do They Do It?
Starts Tuesday 10 March, 11:30 PM on Quest
Season 9 Episode 8: Steel Cables/Medieval Weaponry/Clothing Stocks
The production of steel cables capable of supporting a 50,000-ton bridge, and why modern hunters still use medieval weaponry
Winterwatch
Started Tuesday 10 March, 10:30 PM on BBC Red Button 1
Episode : Winter Encounters 2026
Enjoy the very best of the season in a natural escape that lets nature do the talking
Judge Judy
Starts Tuesday 10 March, 11:40 PM on True Crime Xtra
Season 10 Episode 103
Punchy reality show about a female judge that has made a real impact on the American justice system. Judge Judy is real, honest and keen to get to the bottom of emotional cases.
Judge Judy
Starts Wednesday 11 March, 12:05 AM on True Crime Xtra
Season 10 Episode 104
Punchy reality show about a female judge that has made a real impact on the American justice system. Judge Judy is real, honest and keen to get to the bottom of emotional cases.
How Do They Do It?
Starts Wednesday 11 March, 12:00 AM on Quest
Season 9 Episode 9: Whiskey Distillation/Night-Time Goggles/Finnish Saunas
The distillation of traditional Tennessee whiskey, the inner workings of night-vision goggles and the relaxing properties of Finnish saunas
Celebrity Help! My House Is Haunted
Starts Wednesday 11 March, 12:00 AM on Really
Season 2 Episode 1: Louie Spence
Dance star, Louie Spence, is spooked by strange smells and sinister shadows. He hopes it's his late mum, but the investigation goes down a murderous route no one sees coming!
Bloodline Detectives
Starts Wednesday 11 March, 12:00 AM on True Crime
Season 5 Episode 12: Terror in Texas
Susan Eads is found murdered in Texas in 1983. Decades later, can modern forensics finally find the perpetrator?
How Do They Do It?
Starts Wednesday 11 March, 12:30 AM on Quest
Season 9 Episode 10: Vanilla/Cigarette Lighters/Anchors
The supply of vanilla to make the world's top ice-cream flavour. Plus, how as many as 12 million cigarette lighters are made each year, and the production of anchors for ships
Judge Judy
Starts Wednesday 11 March, 12:30 AM on True Crime Xtra
Punchy reality show about a female judge that has made a real impact on the American justice system. Judge Judy is real, honest and keen to get to the bottom of emotional cases.
Roswell 75: The Final Evidence
Started Tuesday 10 March, 11:00 PM on Blaze
Episode 1
Part one of two. Documentary revisiting the alleged crash of an extra terrestrial craft at Roswell, New Mexico in 1947
Judge Judy
Starts Wednesday 11 March, 1:00 AM on True Crime Xtra
Season 23 Episode 68: Series 23
A well-intended mother tries to crowd too many party items into her garden; when the carnival equipment is moved to the street, alleged damages occur.
Judge Judy
Starts Wednesday 11 March, 1:25 AM on True Crime Xtra
Season 23 Episode 69: Series 23
A woman says she was going through a hard time, so she borrowed money from a friend for 'beauty' treatments to cheer herself up.
Evidence of the Unexplained
Starts Wednesday 11 March, 1:00 AM on Blaze
Episode 7
A look at UFO sightings, terrifying abductions and other bizarre occurrences, casting new light on historic cases
Unwind with ITV
Starts Wednesday 11 March, 1:45 AM on ITV Quiz
Daily escape designed to calm the mind and encourage relaxation and reflection
Celebrity Help! My House Is Haunted
Starts Wednesday 11 March, 1:00 AM on Really
Season 2 Episode 2: Laurence Llewelyn-Bowen
Laurence's home has a history of harrowing hauntings. When the home reveals its Quaker past, a spirit comes forward with a murderous story to tell
Millionaire Murders
Starts Wednesday 11 March, 1:00 AM on True Crime
Episode 7: Love, Lust and Loathing
Mike Williams headed out onto the lake to hunt for ducks and never returned. It was believed he drowned and was eaten by alligators.
GPs: Behind Closed Doors
Starts Wednesday 11 March, 1:00 AM on 5STAR
Season 6 Episode 41
Dr Amir Khan treats a woman who is suffering from severe abdominal pain and has been vomiting blood. Dr Samar Shefta meets a carer who is under a great deal of stress
Judge Judy
Starts Wednesday 11 March, 1:50 AM on True Crime Xtra
Season 23 Episode 70: Series 23
A woman discovers that her wages are being garnished to satisfy her husband's child support payments to his ex-girlfriend.
Judge Judy
Starts Wednesday 11 March, 2:15 AM on True Crime Xtra
Season 23 Episode 71: Series 23
When a woman sues her ex-friend for excessive mileage on a leased car, the Judge explains why it was a very bad idea.
Casualty 24/7: Every Second Counts
Starts Wednesday 11 March, 2:00 AM on 5STAR
Season 5 Episode 4
The casualty department is at a standstill at Barnsley Hospital, with Sister Harriet and consultant doctor Julian Humphrey having to prioritise those who need the most urgent help
Ancient Aliens
Starts Wednesday 11 March, 2:00 AM on Blaze
Season 15 Episode 3: Mystery of the Lost Civilisation
The discovery of the ancient Karahan Tepe megalithic site, displaying perplexing engineering skills, turns the archaeology world on its head
Storm of Suspicion
Starts Wednesday 11 March, 2:00 AM on True Crime
Season 3 Episode 10: Hidden Until Harvest
Rainy and cold weather not only postpones a fall harvest in Sullivan, Indiana, but also the discovery of a body in a cornfield.
Judge Judy
Starts Wednesday 11 March, 2:40 AM on True Crime Xtra
Season 23 Episode 72: Series 23
A young woman sues her ex-business partner for damages resulting from the dissolution of their alleged partnership in a salon.
Judge Judy
Starts Wednesday 11 March, 3:05 AM on True Crime Xtra
Season 23 Episode 73: Series 23
A young woman vents to a family friend about her financial troubles after being involved in a hit and run; the friend takes action but expects to be paid back.
Swamp People
Starts Wednesday 11 March, 3:00 AM on Blaze
Season 11 Episode 11: The Cannibal
Jacob leads the Landry clan into Big Bull Bayou, while Chase hunts secluded channels with his tail boat. Daniel and Big Tee track a giant cannibal
Dermot O'Leary's Taste of Ireland
Starts Wednesday 11 March, 3:00 AM on ITV1 London
Episode 5: Belfast
The broadcaster travels to Northern Ireland to explore the culinary scene in Belfast, a city blessed with a bounty of food and drink
Secrets of a Murder Detective
Starts Wednesday 11 March, 3:00 AM on True Crime
Season 2 Episode 10: Two Lives, One Knife
Sana Ali was stabbed over 40 times at her home - she was also pregnant at the time. SIO Jane Antrobus soon learned of her husband's affair.
Judge Judy
Starts Wednesday 11 March, 3:30 AM on True Crime Xtra
Season 23 Episode 74: Series 23
A dog's eye fills with blood after a skirmish with a neighbour's cat; the neighbour denies that her allegedly gentle, loving cat was involved.
Weird Britain
Starts Wednesday 11 March, 3:40 AM on Sky History
Episode 11: Scotland
Andy McGrath heads to Scotland, learning about a terrifying family of cannibals who used to prey upon weary travellers, and the prehistoric origins of the Loch Ness monster
Close Calls: On Camera
Starts Wednesday 11 March, 4:00 AM on True Crime
Episode 5
A man is filmed while being rescued from the northern Pacific after enduring 90 minutes alone in the cold waters. Plus, a road worker reveals the dangers of the job
How It's Made
Starts Wednesday 11 March, 4:00 AM on Quest
Season 26 Episode 18: Hand-Forged Hammers
A look at how gummy vitamins, boat trailers and hand-forged hammers are made
Judge Judy
Starts Wednesday 11 March, 4:00 AM on True Crime Xtra
Season 10 Episode 99
Punchy reality show about a female judge that has made a real impact on the American justice system. Judge Judy is real, honest and keen to get to the bottom of emotional cases.
Swamp People: Serpent Invasion
Starts Wednesday 11 March, 3:45 AM on Blaze
Season 3 Episode 3: The Night Serpent
Troy and Pickle attempt to track down a giant python known as the Night Serpent. Meanwhile, Tess convinces Bill to try out new hunting grounds
Close Calls: On Camera
Starts Wednesday 11 March, 4:30 AM on True Crime
Episode 6
Nick Knowles presents footage of a 70-year-old pilot who is hurled out of his glider after a mid-air collision, and a man sets out to film a skiing race with his father
Judge Judy
Starts Wednesday 11 March, 4:30 AM on True Crime Xtra
Season 10 Episode 100
Punchy reality show about a female judge that has made a real impact on the American justice system. Judge Judy is real, honest and keen to get to the bottom of emotional cases.
Unwind with ITV
Starts Wednesday 11 March, 3:50 AM on ITV1 London
Daily escape designed to calm the mind and encourage relaxation and reflection
How It's Made
Starts Wednesday 11 March, 4:30 AM on Quest
Season 26 Episode 19: Guitar Pickups/Heated Furniture
A look at how everyday items are made, revealing the methods and materials of items including guitar pickups and heated furniture
Close Calls: On Camera
Starts Wednesday 11 March, 4:55 AM on True Crime
Episode 7
A farmer is speared on his own tractor, with the scale of the drama captured on a recording of a neighbour's 999 call for an ambulance. Plus, a solo free climber films his own fall




















































