5:55 AM
Countdown
Colin Jackson is in Dictionary Corner
Colin Murray and Rachel Riley host the words-and-numbers game, with Colin Jackson joining Susie Dent in Dictionary Corner

6:35 AM
Cheers
Rebecca meets her high-school sweetheart
Rebecca meets her high-school sweetheart and falls for him all over again - but he does not share her fantasies about getting married. Bar-room comedy, starring Ted Danson

7:00 AM
Cheers
Sam's pranks upset a new rival
The traditional battle between the Old Towne Tavern and Cheers takes a new turn when the former comes under new management. Harry Guardino guest stars alongside Ted Danson

7:30 AM
Cheers
Cliff sends a joke into the Johnny Carson Show
Norm tricks Cliff into thinking the Johnny Carson Show is going to use one of his gags, inspiring him to travel all the way to Hollywood. Starring Ted Danson

8:00 AM
Winter Paralympics Live
The opening events on day five
Ed Jackson, Billy Monger and Dame Sarah Storey present coverage of the opening events on day five of the Games in Italy

10:30 AM
Winter Paralympics Live
Further live coverage of day five
Further live coverage of day five of the Games in Italy, including the conclusion of Great Britain v China in the round robin stage of the mixed team wheelchair curling event

12:00 PM
Winter Paralympics Live
Further live coverage of day five
Further live coverage of day five of the Games in Italy, including gold and bronze medal matches in the mixed doubles wheelchair curling at Cortina Curling Olympic Stadium

1:55 PM
Winter Paralympics Live
Further live coverage of day five
Further live coverage of day five of the Games in Italy, featuring the conclusion of the gold and bronze medal matches in the mixed doubles wheelchair curling

3:40 PM
Countdown
Colin Jackson is in Dictionary Corner
Colin Murray and Rachel Riley host the words-and-numbers game, with Colin Jackson joining Susie Dent in Dictionary Corner

4:30 PM
A New Life in the Sun
Power cuts strike Brian and Paula's new French restaurant
Power cuts strike Brian and Paula's new French restaurant, illness hits Jen and Nick's horse charity and delivery delays put back the launch of James's coffee bar in Spain

5:30 PM
Four in a Bed
The guests face a self check-in at a glampsite in Dumfries and Galloway
Brothers John and Andrew host the week's third visit at the glampsite on their family farm in Dumfries and Galloway, where things get heated with saunas and hot tubs

6:00 PM
Come Dine with Me
Dental nurse Amy hosts an American-themed dinner party
On the third night in and around Manchester, dental nurse Amy hosts an American-themed dinner party - and she's counting on her grandma's secret rub recipe to bag the £1,000

6:30 PM
Winter Paralympics Highlights
Action from day five
Ade Adepitan presents action from day five of the Games, held in Milan and Cortina d'Ampezzo, Italy

7:55 PM
The Political Slot
The Green Party's plans for more investment in community projects
Mothin Ali MP, deputy leader of the Green Party, sets out the party's plans for more investment in community projects

8:00 PM
Kirstie and Phil's Love It or List It
Kirstie Allsopp and Phil Spencer help a couple of baptist ministers in Northumberland
Kirstie Allsopp and Phil Spencer help baptist ministers Chris and Caroline decide whether to sell up or keep their home in Alnwick, Northumberland

9:00 PM
A Woman of Substance
Drama, starring Brenda Blethyn and Jessica Reynolds
Brenda Blethyn and Jessica Reynolds star in this drama based on the bestseller by Barbara Taylor Bradford, charting a Yorkshirewoman's rise from maid to businesswoman

10:00 PM
Night Coppers
Jodie and Zoe are called to break up a brawl between neighbours
Jodie and Zoe are called to break up a brawl between neighbours, but while one neighbour protests his innocence, the CCTV says otherwise

11:05 PM
Night Coppers
Leanne and Emily arrive at the scene of a car crash
Leanne and Emily arrive at the scene of a car crash and race to catch a suspected dangerous driver, while Ollie and Harry investigate an altercation between housemates

12:05 AM
Lake District Rescue
The Coniston Mountain Team is summoned to help a paraglider
The Coniston Mountain Team is summoned to help a paraglider who has crash-landed at the top of Great How Crag with potentially paralysing neck injuries

1:00 AM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay improves standards at a restaurant in Carlstadt, New Jersey
Gordon Ramsay heads for the Grasshopper Also in Carlstadt, New Jersey, a family-owned Irish restaurant, where food presentation leaves a lot to be desired

1:50 AM
Catch Me Daddy
Thriller, starring Sameena Jabeen Ahmed
A Pakistani girl runs away from home to be with her British boyfriend - a move that enrages her father, who sends her brother to find her. Thriller, starring Sameena Jabeen Ahmed

3:40 AM
Our Welsh Chapel Dream
Keith Brymer Jones and Marj Hogarth plan on turning the old school room into their snug
Keith Brymer Jones and Marj Hogarth plan on turning the old school room into their snug. Marj restores a baroque French chair and Keith makes tiles for a feature wall

4:35 AM
Location, Location, Location
Key-workers search for homes in London
Kirstie Allsopp and Phil Spencer help key-workers with modest budgets buy their first homes in south London, including a pair of civil partners with high expectations

5:30 AM
Find It, Fix It, Flog It
Henry Cole and Simon O'Brien head to the Isle of Wight to uncover four new items
Henry Cole and Simon O'Brien head to the Isle of Wight to uncover four new items, and restorer Ronnie relives his past life on Ibiza via a three-wheeled trike

5:50 AM
Countdown
Colin Jackson is in Dictionary Corner
Colin Murray and Rachel Riley host the words-and-numbers game, with Colin Jackson joining Susie Dent in Dictionary Corner


