5:55 AM
Countdown
Neil Delamere is in Dictionary Corner
Colin Murray and Rachel Riley host the words-and-numbers game, with comedian Neil Delamere joining Susie Dent in Dictionary Corner

6:35 AM
Cheers
A children's entertainer sheds light on Frasier's romantic past
A performance by children's entertainer Nanny Gee in honour of Frederick's second birthday helps to shed some light on Frasier's romantic past. Comedy, guest starring Emma Thompson

7:05 AM
Cheers
Woody's cousin develops a crush on Rebecca
Rebecca claims to Sam that she can run the bar for a night just as efficiently as he, but has to reassess when she discovers that she has forgotten to renew the liquor licence

7:30 AM
Cheers
Rebecca is left in charge of the bar
Rebecca is left in charge of the bar while the others play poker but soon realises she's out of her depth

8:00 AM
Winter Paralympics Live
The opening events on day three of the Games
Ed Jackson and Billy Monger present coverage of the opening events on day three of the Games, held in Milan and Cortina d'Ampezzo, Italy

10:30 AM
Winter Paralympics Live
Further coverage of day three
Further live coverage of day three of the Games, as the super-G finals and South Korea v Great Britain in the mixed team curling both continue in Cortina

12:50 PM
Winter Paralympics Live
Further live coverage of day three of the Games
Further live coverage of day three of the Games, including Italy v Great Britain in the round robin stage of the wheelchair curling mixed doubles at Cortina Olympic Curling Stadium

3:40 PM
Countdown
With Colin Jackson in Dictionary Corner
Colin Murray, Rachel Riley and Susie Dent host, with Colin Jackson in Dictionary Corner, as contestants race against the clock to pit their wits against words and numbers

4:30 PM
A New Life in the Sun
Jen and Nick from Essex set up a new charity for retired sports horses in France
Jen and Nick from Essex set up a new charity for retired sports horses in France, while Brian and Paula from Devon fight back against the odds to give French life a second shot

5:30 PM
Four in a Bed
This week's competition begins at the Courtyard in Falkirk
This week's competition begins at cosy pub the Courtyard in Falkirk, where guests pay a visit to the Falkirk Wheel, the world's only rotating boat lift

6:00 PM
Come Dine with Me
Palliative care nurse Pauline hosts the first night in Manchester
Palliative care nurse Pauline hosts the first night in Manchester and is hoping to impress with a family-style dinner party but accidentally forgets to serve one of her guests

6:30 PM
Winter Paralympics Highlights
Highlights of day three
Ade Adepitan presents all the key action from day three of the Games in Milan and Cortina d'Ampezzo, Italy

7:55 PM
The Political Slot
with Susan Murray, Liberal Democrat MP for Mid Dunbartonshire
Susan Murray, MP for Mid Dunbartonshire, sets out the Liberal Democrats' campaign for a new health centre in Milngavie

8:00 PM
Batch from Scratch: Cooking for Less
In Oxfordshire, Joe and Suzanne help the Sellers family salvage their mealtimes
In Oxfordshire, Joe and Suzanne help the Sellers family salvage their mealtimes from the chaos of long working hours and daily post-commute supermarket trips

9:00 PM
Handcuffed: Last Pair Standing
A horse trainer is handcuffed to a model and content creator
Horse trainer Claire, who believes in the countryside and hard work, is handcuffed to Bambi, a model and content creator who loves the easy life

10:00 PM
Japan's Tsunami: Caught on Camera
Amateur footage and eyewitness accounts of the disaster
Amateur footage and eyewitness accounts telling the story of the earthquake and subsequent tsunami that caused devastation in Japan in March 2011

11:25 PM
Super Surgeons: A Chance at Life
Surgeons attempt to remove a tumour between a man's oesophagus and stomach
Professor Asif Chaudry attempts to remove a tumour between 74-year-old Matthew's oesophagus and stomach while 30-year-old Lauren has a tumour removed from her groin

12:25 AM
Emergency Helicopter Medics
Crews rush to help a man trapped under a pallet of granite
East Anglian Air Ambulance Service rushes to help warehouse employee Rob who is trapped under a pallet of granite and needs their critical care skills to help with his broken leg

1:25 AM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay helps the owners of a restaurant in West Babylon, New York
Gordon Ramsay heads for West Babylon, New York, where he helps the owners of restaurant Classic American deal with their escalating debts and a lack of leadership in the kitchen

2:15 AM
No Other Land
Documentary on the Palestinian-Israeli conflict
An insider's view of the destruction of homes and villages in the West Bank, written and directed by a Palestinian-Israeli collective of activist film-makers

3:45 AM
Location, Location, Location
House-hunting in Yorkshire
Kirstie Allsopp and Phil Spencer advise two first-time buyers looking to settle down in Leeds, and a couple hoping to swap life in the city for a three-bedroom period home

4:45 AM
Hollyoaks Omnibus
Dodger finally has his chance to expose Sully
After months of torment, Dodger finally has his chance to expose Sully, but Sully's ready to fight dirty. Vicky and Prince bond and Donny faces the truth

5:55 AM
Countdown
With Colin Jackson in Dictionary Corner
Colin Murray, Rachel Riley and Susie Dent host, with Colin Jackson in Dictionary Corner, as contestants race against the clock to pit their wits against words and numbers


