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Daily escape designed to calm the mind and encourage relaxation and reflection

Adil Ray hosts the game in which Ange and Brian, Warren and Darryll and Sam and Bec use their skills to find words from the fewest letters possible

Bank of Dave investigates how police are cracking down on speed thieves stealing phones. Plus, can Ed Balls survive 20 seconds of non-stop body punches from Chris Eubank Jr?

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more

Celebrity interviews and topical debate from a female perspective

The key headlines from the day so far

Headlines affecting the local area

David Dickinson and experts Tracy Thackray-Howitt, Alison Chapman, Simon Schneider and Fay Rutter are in Swindon to assess items brought in by members of the public

Seeking supremacy are Bexley couple Charlie and Gina, husband and wife Trevor and Isabel from Wales, and married couple of 50 years Jim and Anne from Wiltshire

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Cedric from London, Keith from Isle of Man, Pamela from Lowestoft and Lyn from Fareham take on a chaser

Headlines affecting the local area

A round-up of the day's news headlines and talking points from the UK and around the world

Jimmy and Lydia bicker, Laurel is concerned, and Arthur's good mood is short-lived

Betsy makes a guilty confession to Carla and Lisa, Ryan confronts Daisy over her feelings for Daniel, and Lauren is under investigation for trying to abort her baby

Parents channel the wild west for a hoedown party with some intimate conversations leading to a first kiss, and one of the mums has an emotional breakthrough during a game

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Headlines affecting the local area

Stephen Mangan hosts the game show, with Emerson and Becky joining captains Daisy May Cooper and Alan Carr to try to guess mystery words across multiple rounds

Parents channel the wild west for a hoedown party with some intimate conversations leading to a first kiss, and one of the mums has an emotional breakthrough during a game

Parents channel the wild west for a hoedown party with some intimate conversations leading to a first kiss, and one of the mums has an emotional breakthrough during a game

Daily escape designed to calm the mind and encourage relaxation and reflection

Over three days in September, edge-of-the-seat racing action meets iconic driver celebrations. Cameras reveal some of the highlights from this year's prestigious event