4seven HD Tomorrow
Virgin
143
9:00 AM
Sarah Beeny's New Country Lives
Plucky country life newbies embrace their fresh starts in beautiful rural retreats
The property expert follows plucky country life newbies through the highs, lows and laughs, as they embrace their fresh starts in beautiful rural retreats

10:00 AM
A New Life in the Sun: Where Are They Now?
In rural France, there's a big win for foodies Scott and Elena
In rural France, there's a big win for foodies Scott and Elena and their catered breaks, avid bikers Emmeline and David take to the Spanish roads with new ideas

11:00 AM
Sun, Sea and Selling Houses
The Rodriguez sisters help Karl and Penni embrace outdoor living in Alicante
The Rodriguez sisters help Karl and Penni embrace outdoor living in Alicante, while the Browns try to find a place that satisfies Veronica, Harvey and their teenage daughter

12:00 PM
A Place in the Sun
A singer and a hairdresser from Gloucestershire plan to relocate near Benidorm
Jasmine Harman helps professional singer Barry and hairdresser Angela, who live in Gloucestershire, and are planning to relocate to the area around Benidorm

1:00 PM
A Place in the Sun
Jasmine Harman helps Liz find her dream property in Sitges, Catalunya
Jasmine Harman helps Liz find her dream holiday home in Sitges, Catalunya, with a budget of £180,000 and help from her best friend Grazia

2:00 PM
A Place in the Sun
Gill and Rhys from Leicestershire are looking for a home in France
Craig Rowe meets Gill and Rhys from Leicestershire who are looking to permanently move to Bergerac in the Dordogne countryside with a budget of £190,000

3:00 PM
Chateau DIY
Jon and Carmen start work on their deluxe vineyard pergola
Jon and Carmen start work on their deluxe vineyard pergola. Sarah and George scramble to transform a neglected pigeon house covered in droppings into a wedding focal point

4:00 PM
Kirstie and Phil's Love It or List It: Brilliant Builds
Kirstie Allsopp and Phil Spencer help a couple in Rushden, Northamptonshire,
Kirstie Allsopp and Phil Spencer are in Rushden, Northamptonshire, where Susan and John Antoniou-Bailey are torn over their unique five-bedroom home

4:30 PM
Come Dine with Me
Planning enforcement officer Becky hosts the first party in north Surrey
Planning enforcement officer Becky hosts the first party in north Surrey and hopes to impress her guests with a menu that includes butternut, lamb and a deconstructed apple dessert

5:00 PM
Come Dine with Me
Solicitor Shoba hosts the second night in north Surrey
Solicitor Shoba hosts the second night in north Surrey, and tries to impress with an Indian-themed menu, although the curry made from frozen fish fails to impress

5:30 PM
Come Dine with Me
Drum tutor Rob hosts the third night in north Surrey
Drum tutor Rob hosts the third night in north Surrey, hoping his Thai-themed menu will impress his guests, as well as the object of his affections, Petrina

6:00 PM
Come Dine with Me
Singing teacher and performer Petrina plans a showstopper of an evening in north Surrey
Singing teacher Petrina believes her experience of entertaining on cruise ships will give her the edge as she plans a showstopper of an evening in north Surrey

6:30 PM
Come Dine with Me
Giovanni hosts the final night of the competition in north Surrey
Giovanni hosts the final night of the competition in north Surrey, intent on bagging the £1,000 by flying the flag for Sicily with some family inspired recipes

7:00 PM
Help! I Bought It at Auction with Sarah Beeny
A £1million south London terraced house in serious need of restoration
Sarah meets Christy and Matt, who paid more than £1million for a south London house in serious need of restoration, and Heather and Dave, who bought a property without viewing it

8:00 PM
Our Welsh Chapel Dream
Keith celebrates his 60th birthday with a party at the chapel
Before the Sunday school becomes a pottery studio, Keith and Marj throw a party for Keith's 60th, complete with a 50-strong male voice choir in the chapel

9:00 PM
Celebrity Gogglebox
Squid Game, and Olivia Attwood: The Price of Perfection are assessed
Critiques of First Dates, Squid Game, Olivia Attwood: The Price of Perfection, Match Me Abroad, Building the Band and BBC News reports on the game of bingo and pop band Oasis

10:00 PM
Gogglebox
The households' opinions on recent TV
The armchair critics share their opinions on what they have been watching during the week, with cameras capturing their instant reactions

11:00 PM
Gordon Ramsay's Secret Service
Gordon deals with the brawling staff of a Pennsylvania restaurant
Gordon attempts to turn the brawling staff and sloppy kitchen crew of a near-bankrupt family-owned Pennsylvania restaurant into proper chefs

12:00 AM
Gordon Ramsay's Secret Service
The no-nonsense chef helps the owner of an understaffed barbecue joint
The no-nonsense chef helps the owner of an understaffed barbecue joint start afresh by minimising the menu and inventory by focusing on a few classic staples

1:00 AM
First Dates
Confident soldier Paul is paired with former girl band member Natalie
Confident soldier Paul is paired with former girl band member Natalie, forensic psychologist Kerry meets police officer Dan and 80-something Dave hopes to woo elegant widow Clare

2:00 AM
Taskmaster
Joanna Page holds a sheep above her head
Joanna Page holds a sheep above her head, Amy Gledhill bursts a balloon and Kumail Nanjiani gives an ostrich some fangs, while Alex Horne makes a rare error

3:05 AM
Open House: The Great Sex Experiment
Katey and Dan plan a night of fun with residents Josh and Holly
Katey and Dan plan a night of fun with residents Josh and Holly, while Nicolle and Ben take the next step into non-monogamy and try a couple swap

4:05 AM
Naked Attraction
Luke and Abi look for love
Forty-two-year-old logistics manager Luke searches for a woman to relight his fire and amateur pole dancer Abi is looking for someone to send her heart into a spin
