9:00 AM
Four in a Bed
The competition kicks off at Creates Monmouth in Monmouthshire
The competition kicks off at Creates Monmouth in Monmouthshire, where a peaceful night's sleep is ruined by an early morning fire alarm and a lack of privacy bothers one guest

9:30 AM
Four in a Bed
The rivals stay over at Coastal Park Accommodation in Llanelli
The rivals stay over at Coastal Park Accommodation in Llanelli, where an evening drinks session turns tense when Billy confronts hosts Claire and Tony about their business model

10:00 AM
Four in a Bed
The rivals check in at the Queens at Horton in Shropshire
The third location is the Queens at Horton in Shropshire, run by Tracy and Billy Scott. The rivals are wowed by the luxury rooms - until Tracy finds a screw loose, that is

10:30 AM
Four in a Bed
The B&B owners converge at Caroline Weaver's Whychurch Farm Glamping in Wiltshire
The B&B owners converge at Caroline Weaver's Whychurch Farm Glamping in Wiltshire. Kenny and Ben are pleased by the cleanliness, but Billy and Tracy feel a little cramped

11:00 AM
Four in a Bed
Payment day finds the B&Bers ready to settle some scores
Payment day finds the B&Bers ready to settle some scores. Kenny and Ben want to take a peek at Caroline's privacy issues and reveal why they found her sleep score alarming

11:30 AM
Four in a Bed
The contest begins at the Black Lion in Halland, East Sussex
The contest begins at the Black Lion in Halland, East Sussex, where host Nigel Fright gets off to a shaky start when a kettle goes missing from one of the rooms

12:00 PM
Four in a Bed
The competition moves to the Wheatsheaf Inn in Exning, near Newmarket
The competition moves to the Wheatsheaf Inn in Exning, near Newmarket, Suffolk, where guests are welcomed by owner Ken Clutterbuck and employee Ginny Trow

12:30 PM
Four in a Bed
Sherrill Tacy hosts at the Sherwood Guesthouse in New Brighton
Sherrill Tacy hosts at the Sherwood Guesthouse in New Brighton on the Wirral, and is praised for the establishment's value for money

1:00 PM
Four in a Bed
Mark and Rachael Dann host at the Big Bear Lodge in Shropshire
Final hosts Mark and Rachael Dann welcome the contestants to the ski-themed Big Bear Lodge in Shropshire, where the boys get competitive during the afternoon activity of canoeing

1:30 PM
Four in a Bed
The winning guest house is announced
The contestants reunite to confront their critics face to face, and discover what their service is worth, before the winning guest house is announced

2:00 PM
Location, Location, Location
Two couples search for new homes in Edinburgh
Kirstie Allsopp and Phil Spencer help two couples searching for a home in Edinburgh, including Zoe and Jason, who are returning to the city after 10 years living in Hong Kong

3:00 PM
A Place in the Sun
Ben Hillman helps Louise find a holiday home on the Costa del Sol
Ben Hillman jets off to La Duquesa on the Costa del Sol to help Louise, who's looking for a holiday home with her budget of £120,000

4:00 PM
Kirstie and Phil's Love It or List It
A couple from Essex decide whether to renovate or sell their bungalow
Kirstie Allsopp and Phil Spencer help Karol and Richard decide whether to renovate or sell their tired and impractical three-bedroom bungalow in St Osyth, Essex

5:00 PM
Kirstie and Phil's Love It or List It
A Tyneside couple divided on what to do with their Victorian townhouse
Kirstie Allsopp and Phil Spencer meet a family in Cullercoats in North Tyneside who are divided on whether they should sell their home or renovate their current property instead

6:00 PM
A Place in the Sun
Jasmine Harman looks for a holiday home in the Manilva region of the Costa del Sol
Jasmine Harman helps married couple Jerome and Meik with their hunt for a holiday home in the Manilva region of the Costa del Sol in southern Spain

7:00 PM
A Place in the Sun
Laura Hamilton helps a couple find a holiday home in Orlando, Florida
Retired teachers Jane and Steven seek the help of Laura Hamilton in their search for a holiday home in Orlando, Florida, with a budget of £350,000

8:00 PM
Lorraine Kelly's Norwegian Odyssey
The presenter travels through Norway to learn about their culture and traditions
The TV presenter travels through Norway's epic fjords, over mountains and to volcanic islands, embracing the culture, food and traditions of the country

9:00 PM
Celebrity Gogglebox
Stars give their thoughts on Casualty, Clarkson's Farm and Heretic
Stars give their thoughts on Casualty, The 1% Club for Soccer Aid, Clarkson's Farm, Heretic, The Yorkshire Vet: At Home with the Greens and This Morning

10:00 PM
The Transporter
Action adventure, starring Jason Statham
An underworld courier ends up in a battle of wits with his powerful employers when he lets his conscience get the better of him. Action adventure, with Jason Statham and Shu Qi

11:50 PM
24 Hours in Police Custody: The Secret Network
Following Bedfordshire Police's investigation into EncroChat
A deep dive into Bedfordshire Police's covert investigation into the high-level criminals using the encrypted phone network EncroChat

12:50 AM
Social Media Monsters
How police used Snapchat to bring a stabber to justice
How Essex police used Snapchat posts from 16-year-old Joshuah Sparks to bring him to justice after he stabbed a man trying to protect a homeless man who was under attack

1:50 AM
Celebrity SAS: Who Dares Wins
A brutal race up 27 flights to the top of a dam pushes the recruits hard
A brutal race up 27 flights to the top of a dam pushes the recruits hard, after which they must rappel 45 metres back down the dam before free-falling into turbulent water

2:55 AM
Celebrity SAS: Who Dares Wins
After an unsettled night, one recruit's mental battle creaks under the pressure
After an unsettled night, one recruit's mental battle creaks under the pressure. Leadership collapses for one celebrity, while another is berated for ignoring orders

3:55 AM
Inside the World's Most Luxurious Escapes
The world's most exclusive holiday destinations
The world's most exclusive holiday destinations, from a private villa on Saint Lucia to a retreat in Lapland so exclusive that guests have to be personally invited by the owner
