4seven Thursday

Fuzz Townshend and Tim Shaw restore a Welsh motoring enthusiast's beloved Vauxhall Astra back to its former glory

A highly strung collector turns out to be a handful for Frank Fritz and Mike Wolfe, while Danielle Colby goes to New York City for an auction of rock music memorabilia

In Suffolk, Henry Cole and Simon O'Brien unearth hidden treasures in former agony aunt Janet's garden shed, including a vintage tram bench and a rare piece of furniture

Sara Damergi advises Suzi and Andrew from Barnsley, South Yorkshire, who are looking for a holiday home in Charente, western France, and have a budget of £100,000 to hand

Jasmine Harman helps retail manager Jesper and tube driver David to find a retirement home in the countryside of Valencia on a budget of £250,000

Ben Hillman helps Ann and Chris, who are looking for a Spanish holiday home near Valencia, showing the couple what their maximum £280,000 budget could buy them

Kirstie Allsopp and Phil Spencer look back at a 1970s-style bungalow in Larne, Northern Ireland, whose owners Catherine and Nigel were at loggerheads over whether to stay or go

Fitness fanatic Jen Edwards throws the first in a series of parties in Swansea, and decides to get her guests to work up an appetite with a Zumba dance workout

Teacher James Knight hosts a school-themed party in Swansea, complete with children's games and bangers and mash

Keith Larrard hosts as the competition in Swansea reaches the midway point, hoping to impress his guests with a Jackson 5 theme and a naked butler

Karen Wood hosts the fourth dinner party challenge in Swansea and hopes to impress not only with her food, but also by providing a hot tub

Solicitor Katherine Waldemar Brown hosts the final party of the competition in Swansea, and hopes her sophisticated menu will impress her fellow diners

Phil Spencer and Kirstie Allsopp advise Wiltshire couple Matt and Lucia, whose house in Royal Wootton Bassett, Wiltshire, is not big enough for their needs

In Norway, the veteran presenter witnesses the spectacular Northern Lights. Later, she sails through one of the world's most beautiful archipelagos, the Lofoten Islands

Wheelchair user Andy wants rid of his dated Grantham bungalow, while partner Sam thinks they should invest in making it work for them. Kirstie Allsopp and Phil Spencer take sides

The work of investigators as they try to bring the guilty to justice, beginning with the fatal stabbing of a thief and a woman who finds her car engulfed in flames

How despite putting British boxing at the top of the world stage, Frank Bruno, Nigel Benn, Chris Eubank and Lennox Lewis paid a price in personal terms

How much Lennox Lewis, Frank Bruno, Nigel Benn and Chris Eubank sacrificed to prove their worthiness and pave the way for future generations in boxing

A former gangster is released from prison and resolves to go straight, but is dragged back into a life of crime by a crooked lawyer. Thriller, starring Al Pacino and Sean Penn

The 'mountain sickener' challenge pushes the recruits up a punishing ascent weighed down with backpacks, jerry cans, tyres and chains

It's the final day and just five recruits remain. They endure a 12-hour interrogation, facing intense personalised questions designed to break their resolve