4seven Thursday

George helps a couple restoring a 16th-century, Grade II listed Cotswold cottage, and also tackles an oast house in Kent

Matt, Mike and Janice head down by the riverside in Durham for one of the biggest events in this historic city's social calendar - the 191st Durham Regatta

Craft brewery owners Simon and Rebecca sink their savings into a new taproom and Richard and Anthony try to keep up with demand with their motorhome rental company

The Garners deliver an impressive villa for a couple looking for their forever home, while the Rodriguez sisters give a pair of brothers-in-law food for thought

Danni Menzies draws on her property expertise to help find Neil and Linda from Lanarkshire a rustic holiday home around the picturesque town of Antequera in southern Spain

Ben Hillman meets couple Rachel and Robin from Derbyshire who are looking for a holiday home in Jalon Valley, Spain with a budget of £250,000

Louisa and Roger prepare a suite for their first wedding. Debbie and Dave transform their dusty disused barn into a craft retreat. Alison and Zion race to finish their apartment

Kirstie Allsopp and Phil Spencer look back at two shows highlighting the way working from home is changing the way many people live

The culinary contest arrives in Hull, where welfare team leader Jennie hosts the first party of the week, deciding on an under-the-sea theme to honour her city's history

Wrestling promoter and novice cook James hosts the second party in Hull, and he hopes to wow his guests with a Mexican-themed night

Wedding stationery entrepreneur Katrena hosts the third dinner party in Hull, and hopes to impress her guests with a cruise-ship-themed night

Mum-of-three Natalie hosts the fourth night of the competition in Hull, East Yorkshire, and hopes to impress with her choice of good quality produce

It is the final dinner party in Hull and the turn of community manager George to host. He faces scrutiny with his simple menu, and hopes to impress before the winner is revealed

Dani Dyer explores the rivalry between the British and US fast food chains, examining how Greggs' subversive marketing has blinded people to its huge growth

Sarah meets Christy and Matt, who paid more than £1million for a south London house in serious need of restoration, and Heather and Dave, who bought a property without viewing it

Critiques of First Dates, Squid Game, Olivia Attwood: The Price of Perfection, Match Me Abroad, Building the Band and BBC News reports on the game of bingo and pop band Oasis

Documentary about a man who was declared the tallest in the world in 2010, but continues to grow due to a rare condition that could kill him

Roman Kemp, Amelia Dimoldenberg, Sarah Beeny and Maxine Peake open their hearts in the Showstopper, as they recreate their most memorable romantic date in biscuit form

In London, a 90-year-old sings the Frank Sinatra classic that gave him back his voice after a stroke, and a 15-year-old performs an original tune about growing up Black in Britain

The armchair critics sit back to watch Your Song, University Challenge, MasterChef, The Assembly, I'm a Celebrity South Africa and Made in Chelsea

The air ambulance is dispatched to two serious road traffic collisions, while on the west bank of Loch Lomond, a minibus carrying 15 tourists has collided with a car

The Essex crew and Herts Air Ambulance race to help a teenager, who has a major brain injury after colliding with a car in Hemel Hempstead

Fellow comedian Sarah Millican joins presenter Joe Lycett for a fast and funny exploration of the Lithuanian capital Vilnius

Jamie cooks one-pan recipes that offer the perfect solutions for busy lives. Here he makes a dukkah roast lamb feast with a tip to speed up cooking