5 +1 Wednesday

The presenter explores Norway, stays for a night on the River Namsen, takes a helicopter ride, meets a reindeer herder, and goes swimming in near freezing sea

Showbiz news and gossip

Pockets, Giggle and Spin see if they can make their wishes come true, but the magical wish machine doesn't understand what they're asking for

The Wise Old Elf fears an alien invasion after something resembling a shooting star lands in the Little Kingdom

George needs help to keep hold of his enormous dinosaur balloon

Peppa and her friends put together a chest of pirate treasure and bury it under a marked spot, but Pedro soon realises he has lost something

Tweedy is tidying his den and decides that his ribbon collection would be best kept in a box, but Fluff is left alone with it

Squiggle realises he can't count to five while playing hide-and-seek, so his friends help him learn by counting items around him

Thomas notices a broken fence on Farmer McColl's land, but later than night, Percy is convinced he heard something under the bridge

Mandy and Sarah try to get the big scoop on who the special guest performing at the Big Pontypandy Festival will be

Grampy Rabbit loses his voice while telling the children a story about space rockets, and it is left to Doctor Brown Bear to get him talking again

Paddington has a race against time in order to enjoy his first ever solar eclipse

Pip, Posy, and Jamila are playing a Bug Race board game when Zac challenges them to a race. They tell Jamila they will return to play again. However, they forget their promise

The pups must help salmon reach the ocean and also need to rescue Alex, who gets stuck on top of a dam

A flock of migrating ducks settles in Builder Cove! It's up to Rubble & Crew to help the ducks start moving south

The young piglet and her friends decide to start a detective club, and Daddy Pig needs help finding his car in the car park

Peppa and George join Miss Rabbit's Sibling School where they learn about what to expect when their new sibling arrives

Tim has a clear out of all his old stuff, but soon finds not all of it is destined for the rubbish tip

Grumblestunk is getting competitive during 'Porthole In Bloom', but so are the local robins

Daring Danny X becomes Mayor Humdinger's assistant, and builds a theme park. A jealous Humdinger sabotages the rides

When Milo, Lofty and Lark take over Dave's Road Rescue Service, they find themselves very busy helping the motorists of Milotown

The Wise Old Elf fears an alien invasion after something resembling a shooting star lands in the Little Kingdom

George and Peppa take part in a treasure hunt organised by Granny and Grandpa Pig

Bud and Louie turn out to be geniuses at leaf spotting, so Odo wants to become as good as they are

Issy and her chocolate Labrador, Mo, join The Real Pup Squad! When a group of baby ducklings waddle away from their mum, it's up to Issy and Mo to bring them back safety

Join Jen for a story about Captain Snarkle Tooth, a grouchy pirate who steals treasure that no one else can see

The broadcaster and guests discuss the issues of the day, with phone-ins and viewers' correspondence

Discussion and debate, presented by Storm Huntley and Alexis Conran

Round-up of the day's headlines from around the world

Debate on the day's biggest stories, and consumer advice to help viewers save money

Discussions on relationships, parenting, gossip, fashion and more, presented by Vanessa Feltz

Beckett and Castle investigate the death of an illegal immigrant who has connections to a wealthy couple, while the author is offered a career-changing opportunity

Two members of a community fixated on supernatural creatures are found murdered, leading the team to connect them to an old missing person case. Crime drama, starring Jon Huertas

Discovering how the humble fox should be celebrated not vilified with the help of The Fox Project driver Nicki Townsend

Round-up of the day's headlines from around the world, with Dan Walker

The work of Kevin Stephens, who discovered a daffodil variety that, grown in windswept conditions at altitude, produces a chemical used in drugs to treat Alzheimer's patients

The comedian visits Eastbourne on the southeast coast, beginning at the beautiful golden pier, before taking a boat to the iconic chalk sea cliff of Beachy Head

A look at Wolves in the Wood, an initiative designed to encourage children to engage in outdoor play, nurturing confidence, motor skills and a deep early connection to nature

Michael joins thousands of fans at a game of bandy, which is similar to ice hockey but played lightning fast with a ball rather than a puck

Round-up of the latest headlines, sports news and weather

JJ Chalmers learns how a warship refuels at sea, joining a 39,000-ton tanker, operated by the Royal Fleet Auxiliary, as it conducts the dangerous operation

Actor Jason Watkins and historian Tracy Borman investigate who really betrayed Anne Boleyn - one of British history's most enduring mysteries

Documentary following life at Liverpool's Walton Centre for neurology and neurosurgery, beginning with a patient who must faces brain surgery while awake

A woman calls police about water flowing from her neighbour's front door, When they enter the house, officers find a fully clothed man dead in the bath

In Middlesex, a man is brought in by the police having escaped a mental unit - he's under section, and a cigarette filter causes problems when used to scratch an ear

Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise is your greatest one

Jules Hudson and expert appraiser Paul Hayes are in Portsmouth to search for treasures at the home of engineering fitter Michael and his wife Marissa

A medical secretary and her daughter try to find treasure among their heirlooms in this episode from Kent, with items including vintage instruments, tea sets and family portraits

Phoebe meets her biological father for the first time and Rachel helps Joey look more sophisticated with the addition of a trendy shoulder bag

Chandler and Monica's relationship finally becomes public knowledge, and Ross rents a flat opposite the girls. Comedy, starring Courteney Cox and Matthew Perry

From Lao Cai on the Chinese border, via the misty mountains around Sa Pa, the presenter heads south on a sleeper train to Hanoi during his exploration of Vietnam

Showbiz news and gossip

Pockets, Giggle and Spin go on a picnic adventure, but don't recognise the food that is offered to them. Will they find another way to enjoy the unfamiliar food?

Nanny takes a test set by the Wise Old Elf as she tries to get her magic licence renewed