5STAR +1 Today
Freesat
140
Sky
228
Virgin
326
9:00 AM
Car Pound Cops
A quad-bike rider is flagged down
In Surrey, a quad-bike rider is flagged down for a lack of number plates on his vehicle. A police sergeant deals with a serious incident which results in a midnight chase

9:30 AM
Dirty Home Rescue
Helping a couple from Newport, south Wales
Hayley Leitch and her cleaning team Tom Swire and Chesley Medley-Brown come to the rescue of Bill and Antionette from Newport in south Wales, who share their home with three cats

10:30 AM
Home and Away
Levi talks some sense into Remi
Levi talks some sense into Remi, Lacey opens up to Holden and Cash is forced to lie to his wife

11:00 AM
Shoplifters: Caught Red Handed
A masked man bursts into an east London newsagents armed with a rounders bat
A masked man bursts into an east London newsagents armed with a rounders bat but he hasn't counted on the presence of a courageous customer

12:00 PM
Shoplifters: Caught Red Handed
Guards follow a man who may be in possession of a weapon
Security guards encounter a suspicious man who may be in possession of a weapon, track a man who has stolen beauty products and keep their eye on an abusive male

1:00 PM
Shoplifters: Caught Red Handed
A man claims he was threatened with a knife by a fellow shopper
A man claims he was threatened with a knife by a fellow shopper at West Orchards, and criminals use chainsaws to break into an Enfield store in the early hours

2:00 PM
Traffic Cops
Officers prepare for a spike in drink-drive incidents
The pubs finally reopen after nearly four months of lockdown and as a result the police prepare for a spike in drink-drive incidents on Derbyshire's roads

3:00 PM
Traffic Cops
A scooter is driven the wrong way down a dual carriageway
A scooter is driven the wrong way down a dual carriageway into oncoming traffic, while a chase nearly ends in serious injury for an officer when he is almost dragged along by a car

4:00 PM
Traffic Cops
Sgt Scott Riley deploys a stinger to bring a truck to a halt on the M1
Sgt Scott Riley deploys a stinger to bring a truck to a halt on the M1, while Sgt Steve Hughes and his team investigate a crash in which a car hit a wall

5:00 PM
Traffic Cops
Karl is called to an accident involving a driver in his seventies
Karl is called to an accident involving a driver in his seventies who has reversed into a house and ruptured a gas main

6:00 PM
Police Interceptors
An inspector tries to stop a man committing suicide
Inspector Emma Brookes tries to prevent a suicidal man from throwing himself off a rooftop, and the Air Support Unit is called to track a fugitive car thief

7:00 PM
Police Interceptors
Using automatic number-plate recognition to identify stolen vehicles
Two officers make a surprising discovery while apprehending car thieves, and a team uses automatic number-plate recognition to identify stolen vehicles outside a shopping centre

8:00 PM
Police Interceptors
Officers hunt for a thief who stole a 4x4
Officers conduct a 48-hour hunt for a thief who stole a 4x4, and the Essex chopper team co-ordinates a manhunt when three high-profile suspects flee into a field full of cows

9:00 PM
Police Interceptors
The team deals with a knife-wielding man on New Year's Eve
The team dons riot gear on New Year's Eve to deal with a knife-wielding man, and the Air Support Unit lends a hand in a chase across six lanes of traffic

10:00 PM
Faking It
Volunteers try and master a new skill to convince experts they're the real deal
Volunteers are given four weeks to master a new skill and convince a panel of experts that they're the real deal. Surrey estate agent Rex tries to become a meat trader

11:15 PM
Peeping Tom: The Landlord & His Secret Cameras
Documentary examining how one man secretly filmed dozens of women
Documentary examining how one man secretly filmed for his own perverted pleasure dozens of women bathing, undressing, and having sex

12:45 AM
Murdered at First Sight
An Arkansas realtor who vanished after showing a home
The case of an Arkansas realtor who vanished after showing a home, with her car and phone being found separately, days before her body was discovered

1:45 AM
My Lover, My Killer
Troubled lovers who attacked each other in an alcohol-fuelled frenzy
Troubled lovers who formed a partnership through a mutual need to seek help for substance abuse, only to attack each other - culminating in an alcohol-fuelled frenzy

2:40 AM
Skin A&E
Two ladies keep Dr Dev Shah busy - one has a large lipoma on her back
Two ladies keep Dr Dev Shah busy - one has a large lipoma on her back, the other a cyst on her forehead. Nineteen-year-old Abby hopes Dr Natalia Spierings can rid her of ear lumps

3:30 AM
Plastic Surgery Knifemares
TOWIE star and reality TV favourite Abi Clarke talks about her lip fillers
The quest of some people to try to entirely change their body, featuring TOWIE star and reality TV favourite Abi Clarke, who talks about the lip fillers that left her in agony

4:15 AM
Eggheads
Jay's Virtual Quiz take on the experts
Challengers Jay's Virtual Quiz take on the winners of famous game shows to win a cash prize. Jeremy Vine hosts

4:40 AM
Cops
A deputy tries to cut a man some slack despite his mistakes
A deputy tries to cut a man some slack despite his mistakes. The owners of an empty house call the police when they hear a noise inside



