5STAR +1 Today
Freesat
140
Sky
228
Virgin
326
9:00 AM
Bargain Brits on Benefits
Cameras follow bulk buyer Zana, who shops for the biggest offers
Cameras follow bulk buyer Zana, who shops for the biggest offers, and Allan, who has invested in a yacht to live a champagne lifestyle on a lemonade budget

10:00 AM
Bargain Brits on Benefits
Cameras follow John, who has turned trash into compost cash
Cameras follow John, who has turned trash into compost cash, and Cathy has found a way to feed her son the very best food for free

11:00 AM
22 Kids & Counting
Daniel is wavering over his ambition to move to Australia
With his son Daniel wavering over his ambition to move to Australia, Noel Radford steps in to give him the final push he needs and offers to buy him a free first-class ticket.

12:00 PM
Traffic Cops
A team of officers pursues a stolen HGV on the M1
Dave McAllister is one of a team of officers on the M1 pursuing a stolen HGV, but only after its tyres are punctured with a stinger does the lorry come to a halt

1:00 PM
Traffic Cops
Alex Boniface takes the lead in the pursuit of a stolen Audi
Jason Potts is called to a rush-hour crash involving multiple vehicles on the A50, while Alex Boniface takes the lead in the pursuit of a stolen Audi

2:00 PM
Traffic Cops
One officer escapes serious injury as he attempts to open a driver's door
One officer narrowly escapes serious injury as he attempts to open a driver's door only for the suspect to suddenly speed off pulling him along the road

3:00 PM
Police Interceptors
Officers hunt for a thief who stole a 4x4
Officers conduct a 48-hour hunt for a thief who stole a 4x4, and the Essex chopper team co-ordinates a manhunt when three high-profile suspects flee into a field full of cows

4:00 PM
Police Interceptors
The team deals with a knife-wielding man on New Year's Eve
The team dons riot gear on New Year's Eve to deal with a knife-wielding man, and the Air Support Unit lends a hand in a chase across six lanes of traffic

5:00 PM
Police Interceptors
Officers raid a pirate radio station
Officers raid a pirate radio station and track down a suspected drug runner. Elsewhere, the Mitsubishi Evoke 10 proves to be popular at a national car event

6:00 PM
Call the Bailiffs: Time to Pay Up
Agents enforce a debt involving a man who owes nearly £5,000 in unpaid legal fees
Agents Sam and Mark are enforcing a debt in East Anglia involving a man who owes nearly £5,000 in unpaid legal fees

7:00 PM
Home and Away
Remi is in his element
Remi is in his element. David learns of Tane's past. Sonny proposes a meaningful tribute

7:30 PM
Home and Away
Levi's emotions get the better of him
Levi's emotions get the better of him. Marilyn is overworked. Tane leaves Jo without answers

8:00 PM
Fare Dodgers: At War with the Law
A man is believed to have run up more than £1500 in unpaid fares
Transport for London investigators Rich and Greg are on the trail of a man they believe has run up more than £1500 in unpaid fares in east London on the Elizabeth Line

9:00 PM
Call the Bailiffs: Time to Pay Up
Agent Scott evicts squatters, while Lewis and Alex chase high-value debts
Documentary following the work of enforcement agents. Scott evicts squatters, while Lewis and Alex chase high-value debts

10:00 PM
HMP Belmarsh: Maximum Security
Inside HMP Belmarsh prison
A look inside HMP Belmarsh prison, from the gangs that have dominated its corridors to the brave officers who serve there, and some of the prison's most infamous inmates

12:05 AM
Adults Only: Hurts So Good
A look inside the world of BDSM
A look inside the kinky world of BDSM with the people indulging their urges to be sexually dominant or submissive

1:05 AM
Adults Only: Sex Made Millionaires
The people making a very good living from selling sex
The people making a very good living from selling sex, such as millionaire Chelsea, who faces prejudice from certain quarters of society against her profession

2:05 AM
Surgeons: A Matter of Life or Death
ENT surgeon Shahz Ahmed prepares to remove a patient's large bone tumour
ENT surgeon Shahz Ahmed is preparing to operate on 35-year-old Sarah, who has a large bone tumour growing in the sinus area of her head

3:05 AM
The Good Wife
Alicia takes on Judge Schakowsky
Alicia takes on Judge Schakowsky when she learns a former client was wrongfully imprisoned. Diane assists the editor of a student newspaper when the college threatens to fire her

3:50 AM
The Good Wife
Alicia returns to her old firm with Lucca
When Alicia returns to work at Lockhart, Agos & Lee with Lucca, their first case, involving a secret new computer tablet, causes a rift within the firm

4:35 AM
Car Pound Cops
A quad-bike rider is flagged down
In Surrey, a quad-bike rider is flagged down for a lack of number plates on his vehicle. A police sergeant deals with a serious incident which results in a midnight chase



