6:00 AM
Breakfast
News, entertainment and weather reports
A round-up of national and international news, plus current affairs, arts and entertainment, and weather
9:30 AM
Morning Live: Top Tips and Best Bits
Advice from across the series with Gethin Jones and Helen Skelton
Gethin Jones and Helen Skelton present a compilation of highlights from across the series
10:30 AM
Crimewatch Caught
How serial killer Steve Wright was finally convicted
How serial killer Steve Wright was finally convicted of the murder of teenager Victoria Hall. Plus, the stabbing of a 15-year-old after a dispute over a teddy bear
11:00 AM
Homes Under the Hammer
The progress of properties in Norfolk, Southampton and Stoke-on-Trent
A return visit to Hilgay in Norfolk, where Tommy Walsh saw a characterful cottage at the start of 2022. Plus, an end-of-terrace in Southampton and a semi in Stoke-on-Trent
12:00 PM
Bargain Hunt
From the Royal Welsh Showground in Powys
Kate Bliss and Tim Weeks lead teams round the Royal Welsh Showground in Powys, and Charlie Ross visits a courtroom-turned-museum built in the 1880s
2:00 PM
Money for Nothing
Makeovers for a pair of mirrors, a reproduction desk and a wrought iron stand
Lighting designer Duncan McKean takes on a pair of mirrors, while presenter Sarah Moore sets to work updating a reproduction desk
2:45 PM
Escape to the Country
Chris Bavin helps a couple find a new home in Shropshire
Chris Bavin helps a couple in their search for a new home in Shropshire. He also meets a local chef who uses seasonal local food, much of which he forages himself
3:45 PM
The Bidding Room
Comedian Eric Morecambe's jacket comes up for sale
Nigel Havers is shocked by a jaw-dropping sculpture by artist Peter Mook and a jacket owned by comedy star Eric Morecambe comes up for sale
4:30 PM
Bridge of Lies
Friends Fortune, Xav, Nellie and Kaân compete
Friends Fortune, Xav, Nellie and Kaân compete for cash by crossing a bridge of stepping stones - making sure they avoid the lies. Game show, hosted by Ross Kemp
5:15 PM
Pointless
Alexander Armstrong is joined by co-host Sally Phillips
Alexander Armstrong is joined by co-host Sally Phillips on the quiz in which contestants try to score the fewest points possible by giving the least obvious answers to questions
7:00 PM
The One Show
Presented by Clara Amfo and Vernon Kay
Clara Amfo and Vernon Kay present the magazine show, with celebrity guests and stories of interest from around the UK
7:30 PM
EastEnders
The highs and lows of life in Albert Square
The highs and lows of life with the residents of Albert Square
8:00 PM
Celebrity Race Across the World
Sam Ryder, Jeff Stelling, Ella Eyre and Princess and Junior Andre compete
Singer and West End star Sam Ryder, veteran broadcaster Jeff Stelling, Brit Award-winning singer Ella Eyre and Princess and Junior Andre race from Borneo to Australia
9:00 PM
Who Do You Think You Are?
Ruth Jones traces her family tree
Gavin & Stacey co-creator and star Ruth Jones traces her family tree, learning that her paternal grandfather was a leading figure in the Medical Aid Societies of South Wales
10:40 PM
The Monkey
Comedy horror, starring Theo James
Twin brothers find their lives de-railed by a sinister toy monkey which causes a series of gruesome deaths. Comedy horror, starring Theo James and Tatiana Maslany