6:00 AM
Breakfast
News, entertainment and weather reports
A round-up of national and international news, plus current affairs, arts and entertainment, and weather
9:30 AM
Morning Live
Magazine show, presented by Gethin Jones and Helen Skelton
Weekday magazine show featuring a mixture of topical discussion and expert advice for viewers, presented by Gethin Jones and Helen Skelton
10:45 AM
Dr Xand's Con or Cure
Delving into the tongue scraping social media trend
Dr Xand van Tulleken delves into the tongue scraping social media trend and the pros and cons of eye supplements. Sarah Tic talks about the use of social media in healthcare
11:15 AM
Homes Under the Hammer
Featuring properties in South Shields, Birmingham and Dover
Martel Maxwell visits a ground floor one-bedroom flat in South Shields and a three-bedroom semi in Birmingham. Jacqui Joseph hears about the plans for a four-bedroom house in Dover
12:15 PM
Bargain Hunt
Christina Trevanion presents the show from Peterborough
Christina Trevanion presents the show from the East of England Showground in Peterborough, and gets a look at a rare and valuable collection. With Roo Irvine and Stephanie Connell
2:00 PM
RHS Chelsea Flower Show 2025
Chris Bavin and Carol Klein present gardening tips that won't cost a fortune
Nicki Chapman and Angellica Bell launch the BBC RHS People's Choice award and Chris Bavin and Carol Klein present gardening tips that won't cost a fortune
3:00 PM
Escape to the Country
Ginny Buckley helps a couple move to the Norfolk/Suffolk border
Ginny Buckley helps a couple move from a town in Surrey out into the countryside around the Norfolk/Suffolk border
3:45 PM
Garden Rescue
Converting an overgrown West Sussex garden into a semi-tropical social space
Charlie Dimmock and Lee Burkhill are in Crawley, West Sussex, to convert an overgrown garden into a tropical social space that draws on the owners' Jamaican and Myanmar heritage
4:30 PM
The Finish Line
Liz, Michael, Rachel, Kyle and Emma compete
Roman Kemp and Sarah Greene host the quiz in which Liz, Michael, Rachel, Kyle and Emma race in moving podiums across the studio floor to try to win £5,000
5:15 PM
Pointless
Alexander Armstrong is joined by co-host Josh Widdicombe
Alexander Armstrong is joined by co-host Josh Widdicombe for the quiz in which contestants try to score the fewest points by giving the least obvious correct answers to questions
7:00 PM
The One Show
Magazine show, with Alex Jones and JB Gill
Alex Jones and JB Gill present the magazine show, with celebrity guests and stories of interest from around the UK
7:30 PM
EastEnders
The highs and lows of life in Albert Square
The highs and lows of life with the residents of Albert Square
8:00 PM
The Repair Shop on the Road
A project to commemorate the victims of the Lockerbie bombing
Will Kirk and Kirsten Ramsay help with a project to commemorate the victims of the Lockerbie bombing and Jayesh Vaghela restores a Dundee United football cap
9:00 PM
Race Across the World
The teams face a 7,000ft climb into the foothills of the Himalayas
The teams face a 7,000ft ascension into the foothills of the Himalayas as they make their way to their next checkpoint. But homesickness has them questioning whether it is worth it
10:40 PM
Glow Up: Britain's Next Make-Up Star
The contenders create editorial looks for global beauty brand Beauty Bay
NikkieTutorials, MUA to Adele, Selena Gomez and others, helps judge the contenders as they create editorial looks for global beauty brand Beauty Bay
11:40 PM
Convicting My Ex
Documentary following a woman awaiting her rapist's parole hearing
Documentary following a woman who confronts her trauma as she waits to discover if her rapist will be released from prison halfway through his five-year sentence
12:30 AM
Weather for the Week Ahead
A look ahead to the latest forecast
A look ahead to the latest forecast
6:00 AM
Breakfast
News, entertainment and weather reports
A round-up of national and international news, plus current affairs, arts and entertainment, and weather