6:00 AM
Breakfast
News, entertainment and weather reports
A round-up of national and international news, plus current affairs, arts and entertainment, and weather

9:00 AM
Winter Olympics 2026
The opening live coverage of day 14
Hazel Irvine presents the opening live coverage of day 14 of the 25th staging of the Games from Italy, including the women's ski cross at Livigno Snow Park

2:00 PM
Winter Olympics 2026
Further live coverage of day 14
Jeanette Kwakye presents further live coverage of day 14 of the 25th staging of the Games, with events coming from Milan and Cortina d'Ampezzo in Italy

5:15 PM
Pointless
Alexander Armstrong is joined by co-host Konnie Huq
Alexander Armstrong is joined by co-host Konnie Huq in the quiz in which contestants try to score the fewest points possible by giving the least obvious answers to questions

7:00 PM
The One Show
Hosted by Clara Amfo and JB Gill
Clara Amfo and JB Gill present the usual mix of celebrity guests and stories about people in extraordinary circumstances

7:30 PM
MasterChef: The Professionals
The hopefuls serve up a dish using rice pudding
The second quarter-final sees the hopefuls cook a dish making the most of rice pudding, before serving up a meal for critics Jimi Famurewa, Jay Rayner and William Sitwell

8:30 PM
Would I Lie to You?
With Jonathan Ross, Kate Garraway, JB Gill and Michelle Wolf
Team captains David Mitchell and Lee Mack are joined by Jonathan Ross, Kate Garraway, JB Gill and Michelle Wolf to deceive their opponents with plausible lies

9:00 PM
Death in Paradise
An elderly parishioner is killed by a large cross
The team investigate when an elderly parishioner from Seb's church is killed by a large cross in what seems like a tragic accident, but Mervin has other suspicions

10:40 PM
The Graham Norton Show
With Benicio del Toro, Jennifer Garner, Gordon Ramsay and Charli XCX
The host catches up with Benicio del Toro, Jennifer Garner, Gordon Ramsay and Charli XCX on his sofa. With music from Foo Fighters

11:30 PM
RuPaul's Drag Race UK vs the World
The queens tackle the girl group challenge with a space-themed twist
The queens tackle the girl group challenge with a space-themed twist. Drag Race superfan and chart topper Rag'n'Bone Man drops in to give the queens a masterclass in vocals






