BBC One East HD Monday
Freesat
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6:00 AM
Breakfast
News, entertainment and weather reports
A round-up of national and international news, plus current affairs, arts and entertainment, and weather

9:30 AM
Morning Live
Magazine show
Weekday magazine show featuring a mixture of topical discussion and expert advice for viewers

10:45 AM
Crimewatch Caught
How CCTV footage unlocked the truth about a murder
How CCTV of a change of tracksuit unlocked the truth about a senseless murder. Plus, a report on how South Wales Police disrupted a huge drugs gang

11:15 AM
Homes Under the Hammer
Featuring properties in Bournemouth, Kent and the West Midlands
Martin Roberts warns a buyer about a crack in a three-bedroom house in Bournemouth and Jacqui Joseph oversees renovations on a property in Kent

12:15 PM
Bargain Hunt
Roo Irvine presents from the market town of Kelso in the Scottish borders
Roo Irvine presents from the market town of Kelso in the Scottish borders, and has a mystery object to show to shoppers. David Harper and Irita Marriott assist today's teams

2:00 PM
Just One Thing
Simple tips for transforming people's health
Zoe Ball, Roman Kemp and Clive Myrie show how small, everyday changes can boost wellbeing, from dancing to lift your mood to enjoying mackerel for a healthier heart

2:30 PM
The Travelling Auctioneers
A 90-year-old RAF veteran sells his antiques to fund nursing care
When a 90-year-old RAF veteran sells his antiques to fund nursing care, everyone hopes for an auction day miracle. But a life-size Jesus statue raises eyebrows and a lot of money

3:00 PM
Escape to the Country
A couple returning to the UK from Belgium look for a home in Cambridgeshire
Jules Hudson showcases properties in Cambridgeshire for a couple of retired scientists returning to the UK from Belgium, and also stops by the Great Fen Project

3:45 PM
The Repair Shop on the Road
Chris Shaw restores a secret journal from Captain Cook's first voyage
In Whitby. Chris Shaw restores a secret journal from Captain Cook's first voyage, while Will Kirk helps to revive a chair belonging to Trevor Baylis, inventor of the wind-up radio

4:30 PM
The Finish Line
Quiz, hosted by Roman Kemp and Sarah Greene
Roman Kemp and Sarah Greene host the quiz in which five contestants race in moving podiums across the studio floor to try to win £5,000

5:15 PM
Pointless
Alexander Armstrong is joined by co-host Rose Matafeo
Alexander Armstrong is joined by co-host Rose Matafeo on the quiz in which contestants try to score the fewest points possible by giving the least obvious answers to questions

7:00 PM
The One Show
Alex Jones and JB Gill present topical stories and celebrity chat
Alex Jones and JB Gill present the first visit of the week to the One Show studio, featuring the usual mix of topical stories and celebrity chat

7:30 PM
EastEnders
The highs and lows of life in Albert Square
The highs and lows of life with the residents of Albert Square

8:00 PM
Living Without Life's Little Luxuries - Panorama
The impact of the cost-of-living crisis on household budgets
Colletta Smith investigates the rising cost-of-living impact for communities as rising prices, wages and higher taxes push businesses and families to the brink

8:30 PM
Trace, Track, Get My Car Back
A pickup is stolen from outside Aston Villa's football ground
Former police officer Neil plays a tense waiting game after tracking a Toyota Hilux stolen from outside Aston Villa's football ground on match day

9:00 PM
MasterChef: The Professionals
The beginning of finals week
Finals week begins, and the four remaining contenders face the biggest challenge of their careers when they cook for 27 of the UK and Ireland's leading chefs at the Goring Hotel

10:40 PM
Trying
Jason and Tyler go to a local pub to watch football
Jason and Tyler go to a local pub to watch the Arsenal v Spurs game on TV, while Nikki takes Princess shopping but has a hard lesson to learn

11:10 PM
Trying
Princess and Tyler's grandmother has tracked them down
Noah is alarmed that Princess and Tyler's grandmother has tracked them down. Jason chases Scott about his investment but is dismayed by his answer

11:40 PM
Have I Got News for You
Katherine Parkinson hosts, with guests Julian Clary and Jemima Kelly
Katherine Parkinson hosts the satirical quiz, with comedian Julian Clary and journalist Jemima Kelly joining team captains Paul Merton and Ian Hislop

12:10 AM
Weather for the Week Ahead
A look ahead to the latest forecast
A look ahead to the latest forecast





