6:00 AM
Breakfast
News, entertainment and weather reports
A round-up of national and international news, plus current affairs, arts and entertainment, and weather

9:30 AM
Animal Park
Keepers set out to assess a young male tiger's strength
Keepers set out to assess a young male tiger's strength, while wildlife cameraman Hamza Yassin tries to capture some shots of the latest addition to the park - a two-toed sloth

10:15 AM
Countryfile Treasures
People working to protect the Mourne Mountains in Northern Ireland
Matt Baker and Charlotte Smith uncover the threats faced by the Mourne Mountains in Northern Ireland - from wildfires to storms - and meet the people who are protecting the area

11:15 AM
Homes Under the Hammer
Featuring properties in south-east London, Greater Manchester and Lancashire
Tommy Walsh visits a house beside a railway in south-east London and Dion Dublin is in Manchester. Martel Maxwell meets the new owner of a semi-detatched house in Lancashire

12:15 PM
Bargain Hunt
Ben Cooper and Richard Madley help the teams find a bargain in Exeter
Christina Trevanion takes a spin around the historic Castle Combe race track in a 1957 Ford Mustang, while Ben Cooper and Richard Madley help the teams find a bargain in Exeter

2:00 PM
Money for Nothing
Transforming a bamboo chair, a pine corner unit and a bedside table
Jacqui Joseph is at the Walsall Recycling Centre, where she digs out a bamboo chair uncovered from some garden waste, an unwanted pine corner unit, and a mid-century bedside table

2:30 PM
Scam Interceptors
Tracking scammers posing as payday loan companies
Rav Wilding and the team hunt down scammers posing as genuine payday loan companies trying to trick victims into paying fees for loans that don't exist

3:00 PM
Escape to the Country
Denise Nurse helps a couple to find a new home in Hampshire or Wiltshire
Denise Nurse helps a couple to find a new home in the Hampshire or Wiltshire countryside, and meets an endurance runner who swapped London for the woodland trails of Hampshire

3:45 PM
The Travelling Auctioneers
Globetrotter Jenny needs help clearing the family home
Izzie Balmer and Saf Fakir meet globetrotter Jenny who has returned home determined to honour her late grandmother's legacy with an art exhibition

4:30 PM
The Answer Run
Quiz, hosted by Jason Manford
Jason Manford hosts the fast-paced quiz show where three couples face a series of 50/50 questions which hurtle down the Answer Run towards them

5:15 PM
Pointless
Quiz, hosted by Alexander Armstrong and Liza Tarbuck
Quiz in which contestants try to score the fewest points possible by giving the least obvious correct answers to questions. Presented by Alexander Armstrong and Liza Tarbuck

7:00 PM
The One Show
With Roman Kemp and Clara Amfo
Roman Kemp and Clara Amfo present the magazine show, with celebrity guests and stories of interest from around the UK

7:30 PM
EastEnders
The highs and lows of life in Albert Square
The highs and lows of life with the residents of Albert Square

8:00 PM
MasterChef
The fourth week of heats begins with the Basic to Brilliant challenge
It's the fourth week of heats, and a fresh batch of ambitious cooks, including a fishmonger and data scientist, take on the Basic to Brilliant and the Mystery Box challenge

9:00 PM
Destination X
The passengers hunt through mines for clues
Rob Brydon hosts as the four remaining passengers hunt through mines for clues and look to the stars for an advantage that could push even the strongest players out of the game

10:40 PM
UEFA Champions League MOTD
Action from the play-off round second-leg ties
Action from the play-off round second-leg ties, including Club Brugge v Rangers at Jan Breydel Stadium and Kairat Almaty v Celtic at Central Stadium

11:30 PM
Just Mercy
Fact-based drama, starring Michael B Jordan and Jamie Foxx
A death row prisoner, with the help of a young civil rights defence attorney, appeals his murder conviction. Fact-based drama, starring Michael B Jordan and Jamie Foxx
