6:00 AM
Breakfast
News, entertainment and weather reports
A round-up of national and international news, plus current affairs, arts and entertainment, and weather

8:00 AM
Winter Olympics 2026
The opening live coverage of day 10
Hazel Irvine presents the opening live coverage of day 10 of the 25th staging of the Games, with events coming from Milan and Cortina d'Ampezzo in Italy

2:00 PM
Winter Olympics 2026
Further live coverage of day 10
Jeanette Kwakye presents further live coverage of day 10, including Great Britain v Norway in a men's round-robin match at Cortina Curling Olympic Stadium, Italy

5:15 PM
Pointless
Quiz, hosted by Alexander Armstrong and Gethin Jones
Quiz in which contestants try to score the fewest points possible by giving the least obvious correct answers to questions. Presented by Alexander Armstrong and Gethin Jones

7:00 PM
The One Show
Alex Jones and Roman Kemp present topical stories and celebrity chat
Alex Jones and Roman Kemp present the first visit of the week to the One Show studio, featuring the usual mix of topical stories and celebrity chat

7:30 PM
EastEnders
The Truemans prepare for an emotional day
The Truemans prepare for an emotional day, Kat takes control of a situation, and Max tries to heal a growing rift

8:00 PM
Scrum V Top 5 - Max Boyce
Mike Bubbins welcomes one of his heroes to his bar, Max Boyce
Comedian Mike Bubbins welcomes one of his heroes to his bar, the entertainer Max Boyce, who reveals his top five outside halves

8:30 PM
Would I Lie to You?
With Jason Isaacs, Gbemisola Ikumelo, Richard Osman and Hannah Cockroft
Rob Brydon hosts as guest panellists Jason Isaacs, Gbemisola Ikumelo, Richard Osman and Hannah Cockroft join team captains Lee Mack and David Mitchell

9:00 PM
Death in Paradise
A reclusive pensioner is shot dead in his home
A reclusive pensioner is shot dead in his home, and an unassuming accountant was witnessed fleeing the crime scene. However, the suspect has a rock-solid alibi

10:40 PM
Framed for Murder? - Panorama
The case of a man who has spent 23 years in prison on doubtful evidence
Bronagh Munro reports on the case of a man who has spent 23 years in prison for murder, despite the main prosecution witness being a proven liar with a history of false allegations

11:10 PM
Industry
Harper warns Yasmin that a storm is brewing
Harper warns Yasmin that a storm is brewing. Henry's suspicions about Whitney are piqued, but a night out distracts him from the business and puts his marriage in the spotlight

12:10 AM
The Truth About My Murder
The discovery of a woman's body in a suitcase next to the M4 motorway
How pathology helped police get to the truth after the body of a young woman was found in a suitcase next to the M4 motorway

12:50 AM
Rewind: 60 Years of Welsh Pop
Archive footage of Welsh pop legends from the past
A decade-by-decade romp through the TV archives, celebrating some of the best Welsh artists to have sound-tracked our lives

1:20 AM
The Graham Norton Show
With guests Stephen Graham, Kaley Cuoco, Adrian Lester and Leo Woodall
The host catches up with guests Stephen Graham, Kaley Cuoco, Adrian Lester and Leo Woodall. Plus, Gorillaz perform their new single Orange County

2:15 AM
Weather for the Week Ahead
A look ahead to the latest forecast
A look ahead to the latest forecast







