BBC Red Button 1 HD Friday

A welcome return for an audience favourite - Autumnwatch's Mindfulness Moments. This is an opportunity to switch off from the stresses of our busy lives and immerse ourselves in pure nature. No music, no presenter voice-over, just natural ...

A welcome return for an audience favourite - Autumnwatch's Mindfulness Moments. This is an opportunity to switch off from the stresses of our busy lives and immerse ourselves in pure nature. No music, no presenter voice-over, just natural ...

A welcome return for an audience favourite - Autumnwatch's Mindfulness Moments. This is an opportunity to switch off from the stresses of our busy lives and immerse ourselves in pure nature. No music, no presenter voice-over, just natural ...

Mel Giedroyc, Sara Cox, Alex Jones, Rylan and Tyler West lead a star-studded show packed with famous faces, performances, sketches and surprises, live from MediaCityUK

A welcome return for an audience favourite - Autumnwatch's Mindfulness Moments. This is an opportunity to switch off from the stresses of our busy lives and immerse ourselves in pure nature. No music, no presenter voice-over, just natural ...

A welcome return for an audience favourite - Autumnwatch's Mindfulness Moments. This is an opportunity to switch off from the stresses of our busy lives and immerse ourselves in pure nature. No music, no presenter voice-over, just natural ...