BBC Three Thursday

A round-up of the day's news

David Attenborough introduces the wildlife of Asia's mountains, from elephants living in high altitude tea plantations, to gathering of swifts in Thailand's mountainous caves

Freddie encourages the team to embrace the local Indian culture and cuisine and in their first training session, a promising new addition to the squad gives them hopes of victory

The traitors receive a daring secret mission to be executed in plain sight - and if they are not careful, it could blow their cover. Presented by Karan Johar

The latest mission forces the players to second-guess their most trusted allies, leading to new accusations at the circle. The traitors face a tough choice in the secret tower

Four people wake up with targets on their backs - and the players can save only one. A long-doubted contestant is dragged back into the spotlight

Liv hits the beach for her first ever date, while Charles goes sailing. Dianne meets her first match, and Olivia's date makes a bold proposition

Olivia invites her date to meet the family, and Liv shares a passionate moment on the harbour. Dianne ends her first date on a high

Documentary following pop star Leigh-Anne Pinnock as she confronts her experience as the only black member of Little Mix, and as a black woman in the music industry

Sian Eleri recounts the story of Scottish medium Helen Duncan, who claimed she could summon the dead. Duncan was the last person convicted and imprisoned under the Witchcraft Act

Freddie encourages the team to embrace the local Indian culture and cuisine and in their first training session, a promising new addition to the squad gives them hopes of victory