6:15 AM
Pointless
Quiz, hosted by Alexander Armstrong and Gethin Jones
Quiz in which contestants try to score the fewest points possible by giving the least obvious correct answers to questions. Presented by Alexander Armstrong and Gethin Jones

7:00 AM
Marcus Wareing Simply Provence
Marcus explores Provence's lamb production
Marcus aims to discover how lamb is produced in Provence, if it can top what is sold in the UK, and if he can find a local lamb dish to rival his favourite Lancashire hotpot

7:30 AM
Marcus Wareing Simply Provence
Marcus searches for a high quality cheese to impress locals at a pétanque match
Marcus indulges in two French passions, food and sport, at a pétanque match with the locals. Hoping to impress the players with his dish, he searches for a high quality cheese

8:00 AM
Breakfast
News, entertainment and weather reports
A round-up of national and international news, plus current affairs, arts and entertainment, and weather

9:30 AM
Morning Live
With Gethin Jones and Louise Minchin
Gethin Jones and Louise Minchin present the weekday magazine show featuring a mixture of topical discussion and expert advice for viewers

10:45 AM
Dr Xand's Con or Cure
Tips for pregnant mothers to help prevent childhood deafness
With 25 per cent of all childhood deafness caused by a little-known condition, Dr Xand shares tips to help pregnant mothers and reduce the risks during pregnancy

11:15 AM
Homes Under the Hammer
Featuring properties in Wolverhampton, Clacton-on-Sea and Glasgow
Martin Roberts visits a bungalow in Wolverhampton while Tommy Walsh sees one in Clacton-on-Sea. Martel Maxwell is in Glasgow, tracking the progress on a back to brick maisonette

12:15 PM
Bargain Hunt
Eric Knowles presents the show from Ardingly in West Sussex
Eric Knowles presents the show from Ardingly in West Sussex, and visits Portsmouth Historic Dockyard to learn about wooden boat building. With experts Kate Bliss and Gary Pe

1:00 PM
Winter Olympics 2026
Further live coverage of day 12
Further live coverage of day 12 of the 25th staging of the Games, including the conclusion of the men's slopestyle at Livigno Snow Park in Italy

2:00 PM
Unbeatable
General knowledge quiz, hosted by Jason Manford
General knowledge quiz, hosted by Jason Manford, in which four contestants vie to find the 'unbeatable' answer and streak ahead of the rest to win a cash prize

2:45 PM
Escape to the Country
Steve Brown helps two newlyweds from London find a home in Kent
In his home county of Kent, Steve Brown helps two newlyweds from London find a new spacious and dog-friendly family home in the countryside

3:30 PM
Cities: Nature's New Wild
Animals displaced from their habitats by human expansion
Animals displaced from their habitats by human expansion, including elephants in Sri Lanka and capuchin monkeys on the Pacific coast of Costa Rica

4:30 PM
Flog It!
From the Fleet Air Arm Museum in Somerset
Charlie Ross and Christina Trevanion evaluate antiques at the Fleet Air Arm Museum, situated on the Navy's largest aviation base, HMS Heron in Somerset

5:15 PM
Winter Olympics 2026
The concluding live coverage of day 12
Clare Balding presents the concluding live coverage of day 12 in Italy, including Great Britain v Japan in women's curling and two short track speed skating finals

10:00 PM
Jane Rea's Bloomin' Wild
A year on Jane Rea's family farm
Following a year on Jane Rea's family farm - sowing and growing, harvesting, cooking and crafting. It's spring and that means one thing - lambing time
10:30 PM
Newsnight
Headline analysis, with Victoria Derbyshire
Analysis of the day's events, with Victoria Derbyshire

11:00 PM
Unspun World with John Simpson
The week's major global news stories
The BBC's world affairs editor reflects on the week's major global news stories, talking to local experts from around the world to go behind the headlines

11:30 PM
The Rescue
The 2018 rescue of boys from the Tham Luang Nang Non cave in Thailand
Documentary about the 2018 rescue of a football team and their coach from the Tham Luang Nang Non cave in Thailand, including footage of the international rescue effort

1:10 AM
Mystery Road: Origin
Trying to prevent vengeance for past crimes puts Jay in the line of fire
Trying to prevent vengeance for past crimes puts Jay in the line of fire, while Mary is caught up when two brothers come to blows

2:05 AM
The Apprentice
The candidates are tasked with turning ingredients into profit
Lord Sugar tasks the candidates with turning ingredients into profit. Under the watchful eye of aides Karren Brady and Tim Campbell, the teams vie to emerge victorious

3:05 AM
The Apprentice: Unfinished Business
Angela Scanlon and guests examine the candidates' performances
Angela Scanlon and guests examine he candidates' performances, and analyse the task, the boardrooms and the firings. Plus, a chat with the next person to leave the process

