Channel 4 +1 Wednesday

Three couples from Portsmouth compete, with Claire and Alex kicking things off with an organic, nutritionally balanced meal that satisfies their new-age philosophies

Henry Cole and Simon O'Brien restore a metal workbench, a pine chest and the seat from an old pony and trap

Colin Murray, Rachel Riley and Susie Dent host, with Nisha Katona in Dictionary Corner, as contestants race against the clock to pit their wits against words and numbers

Woody's friends are dismayed to find his English jaunt has turned him into a snob, while Frasier has problems with fitness trainer Sam. Starring Ted Danson

Norm comes into money, but still doesn't feel the urge to settle his bar tab. Meanwhile, Frasier encourages Lilith to confront her overbearing mother

Sam considers a return to playing professional baseball, only to discover his age is against him, while Frasier loses Lilith's favourite lab rat when he brings it to the bar

Ray attends a wedding and finds himself regretting a missed opportunity to walk a high-school date to her door

Robert starts to date a woman who claims to be 22, much to the dismay of Marie and Debra, who regard the age difference as a barrier to true romance

Ray overhears Debra's parents discussing marriage counselling when they come over for Thanksgiving. Comedy, starring Ray Romano

Having advised a caller to break up with his girlfriend, Frasier ends up dating her himself. Comedy, guest starring Amanda Donohoe

Martin is reunited with an old friend - and Niles and Frasier begin to suspect the pair may once have had an affair. Comedy, starring Kelsey Grammer

Daphne helps Frasier make up his mind whether he should do an on-air endorsement for a Chinese restaurant

Bulldog overhears Frasier saying he is about to be sacked and quits his job at the radio station before the axe falls

Mike Wolfe takes a gamble on a 1935 classic car that's either a diamond in the rough or a total waste of money. Dave Ohrt unveils a project one year in the making

Midday news summary

With town planner Maz suffering from a serious genetic disorder, Tim and Fuzz work on restoring his iconic BMW E30 Alpina - but is it the real deal?

A landslide hits a cave settlement in Spain and a crumbling 17th-century hamlet near Toulouse is brought back to life. There's a race to revive a former village barn in Vienne

Colin Murray, Rachel Riley and Susie Dent host, with Nisha Katona in Dictionary Corner, as contestants race against the clock to pit their wits against words and numbers

Couples are taken to see three or four properties for sale in a foreign country that they want to move to or frequently holiday in

Pat and Jill prepare for Halloween on the Leeds-Liverpool canal, while Rachel and James take their boat Ruby out for the first time in Thorne, South Yorkshire

At Château de Cézérac, in the Lot-et-Garonne region, Jon and Carmen are eager to turn a smoke-damaged room in the 'Pirate's Wing' into a new bedroom.

Brothers John and Andrew host the week's third visit at the glampsite on their family farm in Dumfries and Galloway, where things get heated with saunas and hot tubs

Spiritual vegan Charlotte, so far known as the 'quiet' one of the five in Cardiff, comes into her own with her confident hosting skills. But then things turn a little spooky

Including sport and weather

Kirstie Allsopp and Phil Spencer help two pairs find new homes in and around Stirling and in the outskirts of Glasgow - a part of the world where money stretches that bit further

Part two of two. The covert team tries to find the true identity of Jaguar Palace, as well as the evidence to link the suspect directly to the drug-importing conspiracy

Joe Wilkinson and Josh Widdicombe take on Rhod Gilbert and Thanyia Moore in the long-running-words and numbers quiz. Alternative comedian Joe Kent-Walters sits in Dictionary Corner

A cast of famous faces, including Vernon Kay and Paddy McGuinness, Denise Van Outen and Johnny Vaughan and Bez and Shaun Ryder give their thoughts on the week's TV

A 28-year-old nature lover and a 48-year-old building boss each choose a date after seeing what their potential partners have to offer on a purely physical level

Gordon revisits four restaurants, catching up with owners of the Spanish Pavillion, Kingston Cafe, La Frite and Capri

How retired firefighter David Bryant and his family fought to overturn a conviction of historic sexual assault from the 1970s

High winds threaten to close the port to shipping, a car engine in the back of a van raises suspicions and officers discover young women being smuggled into the country

In east Devon, master wheelwrights Greg and Mike Rowland embark on a new commission - building a gun carriage to sit aboard the HMS Warrior

Straight-talking Mel and partner Patrick host night one in Grimsby with a traditional menu, followed by seasoned ravers Amber and Ryan, and lovebirds Vanessa and Steve

Highlights of the food and chat show, with Tim Lovejoy and Simon Rimmer

Colin Murray, Rachel Riley and Susie Dent host, with Nisha Katona in Dictionary Corner, as contestants race against the clock to pit their wits against words and numbers