E4 Extra Tomorrow
BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
1:45 AM
8 Out of 10 Cats Does Countdown
With Bill Bailey, Joe Wilkinson and Isy Suttie
Jimmy Carr hosts the comedy words-and-numbers quiz, with Sean Lock and Bill Bailey taking on guest captain Joe Wilkinson and Isy Suttie. Joe Lycett helps out in Dictionary Corner

7:05 AM
How I Met Your Mother
Ted goes on a date
Ted goes on a date and surprises his friends by not researching the woman on the internet beforehand, while Lily and Marshall learn the sex of their baby

7:35 AM
How I Met Your Mother
Barney and Nora's romantic evening is ruined
Barney and Nora's romantic evening is ruined by a series of chaotic events, and the gang realises everyone's partners bear some resemblance to their parents

8:00 AM
How I Met Your Mother
Guest starring Katie Holmes
Ted meets a girl he set his eyes on 10 years previously, while Barney learns he is part-Canadian. Guest starring Katie Holmes

8:30 AM
How I Met Your Mother
Barney takes desperate measures to get rid of the duck-pattern tie
Barney takes desperate measures to get rid of the duck-pattern tie he acquired after losing a bet with Marshall, even offering to be slapped to be shot of it

9:00 AM
How I Met Your Mother
Ted and Barney decide to adopt a child together
Ted and Barney decide to adopt a child together when they become fed up with women, while Marshall and Lily agree to move to the suburbs

9:30 AM
The Goldbergs
Adam is invited to join the cool kids' poker night
With Geoffrey away on spring break, Erica heads to Hollywood to see best friend Lainey. Adam is invited to join the cool kids' poker night

10:00 AM
The Goldbergs
Adam's plan to get Dave Kim a date for senior prom backfires
Erica returns from spring break intent on finding out where she stands with Geoff, while Adam's plan to get Dave Kim a date for senior prom backfires

10:30 AM
The Goldbergs
Geoff plans to surprise Erica with a marriage proposal
Geoff plans to surprise Erica with a marriage proposal, but miscommunications and misunderstandings between their friends and family put things in peril

11:00 AM
The Goldbergs
The family pays tribute to Pops
The family pays tribute to Pops, venturing down memory lane by visiting his favourite stomping grounds. Return of the comedy, starring Jeff Garlin

11:30 AM
The Goldbergs
Beverly disrupts Adam's college admission plans
Beverly disrupts Adam's college admission plans, while Erica discovers that her future father-in-law blames her for a prank she was not responsible for

12:00 PM
Don't Spook the Bride
Groom Nathan plans a Mexican Day of the Dead-themed wedding
Bride-to-be Jenna could be in for a scary surprise as her fiance Nathan is planning a Mexican Day of the Dead-themed wedding for their big day

1:00 PM
Don't Tell the Bride
A self-conscious groom-to-be plans a first-class trip for his bride
Self-conscious groom-to-be Richard plans a first-class trip on their wedding day for his straight-talking bride Latrice, who has big hopes for a high-class event

2:00 PM
Don't Tell the Bride
A groom-to-be who wants to pull off the most romantic wedding ever
Groom-to-be Ash wants to pull off the most romantic wedding ever, but his bride-to-be Vicki shuns anything corny

3:00 PM
Don't Tell the Bride
A groom-to-be plans a wedding on Weymouth beach
Laid-back groom-to-be Leon plans a wedding on Weymouth beach, but his future bride Kirsty dreams of a romantic fairy-tale day at a venue that means something special to her

4:00 PM
Ramsay's Kitchen Nightmares USA
A stubborn restaurant owner in Massachusetts
Gordon Ramsay meets the stubborn owner of the Olde Hitching Post in Hanson, Massachusetts, who bought the restaurant for his daughter but refuses to let her run it

5:00 PM
Ramsay's Kitchen Nightmares USA
An Italian restaurant in Pennsylvania run by warring siblings
Gordon Ramsay heads to an Italian restaurant in Beaver, Pennsylvania, where he meets a brother-and-sister team who find it almost impossible to work together

6:00 PM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay tries to save New Jersey's Spanish Pavillion from failure
Gordon Ramsay heads to New Jersey's Spanish Pavillion, which is run by two warring brothers whose staff spend more time using their mobile phones than working

7:00 PM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay helps the owners of a restaurant in West Babylon, New York
Gordon Ramsay heads for West Babylon, New York, where he helps the owners of restaurant Classic American deal with their escalating debts and a lack of leadership in the kitchen

8:00 PM
The Big Bang Theory
Sheldon and Amy host a Valentine's Day episode of Fun with Flags
Sheldon and Amy host a Valentine's Day episode of Fun with Flags, while Leonard and Penny grapple with getting older, and Raj is torn between two girls

8:30 PM
The Big Bang Theory
Bernadette shares some news
When Bernadette shares some news, the groups' reactions are not what she expected, with Wolowitz freaking out about her announcement

9:00 PM
The Big Bang Theory
The gang finally celebrates Sheldon's birthday
In the 200th episode of the comedy, the gang finally celebrates Sheldon's birthday after more than nine years together, with the help of a few special guests

9:30 PM
The Big Bang Theory
Penny, Amy and Bernadette give Raj dating advice
Leonard, Sheldon and Howard face problems when they file for a patent for their infinite persistence gyroscope. Plus, Penny, Amy and Bernadette give Raj dating advice

9:55 PM
The Big Bang Theory
A revelation from Sheldon shocks Amy
Amy is shocked at a revelation from Sheldon after she buys him a new laptop, while Raj sells out Leonard and Howard after they lie to their wives

10:25 PM
The Big Bang Theory
Sheldon spills one of Leonard's secrets
On a weekend cabin trip with Penny and Amy, Sheldon spills one of Leonard's secrets, while Howard and Bernadette must draw a line when Raj goes overboard with pregnancy gifts

10:50 PM
The Big Bang Theory
A petty argument between Leonard and Sheldon creates a rift among their friends
A planned Game of Thrones viewing party is ruined when a petty argument between Leonard and Sheldon escalates into a full-blown dispute that splits the gang in half

11:15 PM
The Big Bang Theory
The gang runs into Penny's old boyfriend Zack
The gang goes to a bar and runs into Penny's old boyfriend Zack, while Bernadette is left to spend the evening with Sheldon when she cannot go wine tasting with the others

11:40 PM
The Big Bang Theory
Penny tries to bond with Leonard's mother during an extended visit
Sheldon pays Stuart to be Amy's substitute boyfriend for the afternoon while he and the boys attend a film screening, and Penny tries to bond with Leonard's mother Beverly

12:05 AM
The Big Bang Theory
Leonard's recently divorced parents come to town
Chaos ensues when Leonard's recently divorced parents and Sheldon's religious mother come to town. Howard and Raj think the government is out to get them

12:35 AM
Impractical Jokers
Joe, Sal, Murr, and Q head to Miami
Joe, Sal, Murr, and Q head to Miami to play pranks on the beach, and they also zip around on scooters controlled by the others

1:00 AM
Impractical Jokers
Joe, Sal, Murr, and Q teach fencing
Joe, Sal, Murr, and Q teach fencing, pose as hairstylists, while the punished joker melts down during a presentation on climate change

1:30 AM
Impractical Jokers
Joe, Sal, Murr, and Q host a team-building seminar
Joe, Sal, Murr, and Q host a team-building seminar and pose as caricature artists on a boardwalk. Plus, the loser faces a confused and unamused biker gang

2:00 AM
Impractical Jokers
Joe, Sal, Murr, and Q visit a supermarket
Joe, Sal, Murr, and Q hit the supermarket to confuse shoppers in an epic game of hide-and-sneak, and the guys draw straws at a barbecue joint
