E4 Extra Tomorrow
BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
7:05 AM
The Goldbergs
Adam announces he wants to take up fencing
Murray seems keen when Adam announces he wants to take up a new activity at school - until he discovers it is fencing. Beverly tries her hand at matchmaking

7:30 AM
The Goldbergs
Adam tries gambling at school, but ends up losing his toys
Adam tries gambling at school, but ends up losing his toys. Erica' dreams of performing on a TV dance show do not go to plan

7:55 AM
Malcolm in the Middle
Lois contracts glandular fever
Lois comes down with glandular fever and infects Malcolm, resulting in the pair having to spend 24 hours locked in a room together. Frankie Muniz and Jane Kaczmarek star

8:25 AM
Malcolm in the Middle
Hal's father dies
Hal learns his father has died and vows to be a better parent to his own sons - by allowing them to do anything they like. Guest starring George Takei

8:55 AM
Ramsay's Kitchen Nightmares USA
Mike & Nellie's Steakhouse in Oakhurst, New Jersey
Chef Gordon Ramsay heads to Mike & Nellie's Steakhouse in Oakhurst, New Jersey, where the owner is mourning his father, who was also his business partner

9:55 AM
Couples Come Dine with Me
Three couples from Aberdeen take part in the culinary competition
Aspiring singer Lek and footballer boyfriend Josh, Scottish couple Ange and Davie, and one-time ravers Jason and Jennifer take part in the culinary competition in Aberdeen

11:00 AM
Couples Come Dine with Me
Three couples compete in the dinner party challenge in Aberdeen
Newlyweds Jen and Callum, Debbie and her husband Shaun, and Sam and her boyfriend Jamie compete in the dinner party challenge in Aberdeen, as they vie for the £1,000 cash prize

12:00 PM
Don't Spook the Bride
Groom Nathan plans a Mexican Day of the Dead-themed wedding
Bride-to-be Jenna could be in for a scary surprise as her fiance Nathan is planning a Mexican Day of the Dead-themed wedding for their big day

1:00 PM
Don't Tell the Bride
A self-conscious groom-to-be plans a first-class trip for his bride
Self-conscious groom-to-be Richard plans a first-class trip on their wedding day for his straight-talking bride Latrice, who has big hopes for a high-class event

2:00 PM
Teen First Dates
Music fanatic Lewis from Manchester meets 16-year-old army cadet Eve
Music fanatic Lewis from Manchester meets 16-year-old army cadet Eve, and Caelum from Carlisle, who is on his first date as a trans man, is set up with computing student James

3:00 PM
Undercover Boss USA
The co-owner of a custom signs company goes undercover
Jeff Young, co-owner of custom signs company Yesco, goes undercover wanting to ensure that each franchise location follows corporate protocol and is meeting the needs of its staff

4:00 PM
Undercover Boss USA
Gerber Group CEO Scott Gerber works incognito in his own company
Gerber Group CEO Scott Gerber works incognito in his own business, hoping to make sure the hospitality company is maintaining the reputation that made it such a success

5:00 PM
Ramsay's Kitchen Nightmares USA
Mike & Nellie's Steakhouse in Oakhurst, New Jersey
Chef Gordon Ramsay heads to Mike & Nellie's Steakhouse in Oakhurst, New Jersey, where the owner is mourning his father, who was also his business partner

6:00 PM
Ramsay's Kitchen Nightmares USA
The El Greco restaurant in Austin, Texas
Chef Gordon Ramsay travels to the El Greco restaurant in Austin, Texas, where the owners have resorted to using a microwave to prepare their 'authentic' Greek dishes

7:00 PM
The Big Bang Theory
A wealthy benefactor makes an indecent proposal to Leonard
A wealthy benefactor at the university makes Leonard consider how far he is willing to push himself in the name of science. Comedy, starring Johnny Galecki

7:30 PM
The Big Bang Theory
Howard is torn between Bernadette and his mother
Howard is torn between Bernadette and his mother. Leonard rekindles his romance with Raj's sister Priya, and Amy uses Penny's emotions as the basis for a research project

8:00 PM
Taskmaster
Rhod Gilbert is at the centre of some satsuma-based controversy
Rhod Gilbert is at the centre of some satsuma-based controversy and Phil Wang finds his Bruce Lee costume offers an unexpected advantage

9:00 PM
The IT Crowd
Jen wonders what lies behind the red door
Jen ponders what could lie behind the department's mysterious red door - and when she eventually gets it open, she uncovers the story of a leading executive's fall from grace

9:35 PM
The IT Crowd
Jen tries to escape Bill Crouse's amorous advances
Jen tries to escape Bill Crouse's amorous advances, while Roy also struggles to fend off an admirer. Comedy, starring Katherine Parkinson and Chris O'Dowd, with Adam Buxton

10:00 PM
Peep Show
Mark forms a club to win over Dobby
Mark forms a club with Gerrard in a bid to win Dobby's affections, and Zahra's boyfriend offers Jeremy the job as head of development for his music website

10:40 PM
Peep Show
Jeremy hosts a book group meeting
Jeremy tries to impress Zahra by holding a book group meeting, and Mark worries about whether he will be able to satisfy Dobby in the bedroom. Comedy, starring Robert Webb

11:15 PM
Green Wing
Sue takes Martin in hand
Martin frets about what to wear for Caroline's housewarming party, while Joanna's request for more mystery from her allegedly secret lover leaves her at the mercy of a hooded man

12:20 AM
Ramsay's Kitchen Nightmares USA
The El Greco restaurant in Austin, Texas
Chef Gordon Ramsay travels to the El Greco restaurant in Austin, Texas, where the owners have resorted to using a microwave to prepare their 'authentic' Greek dishes

1:20 AM
8 Out of 10 Cats
With Jamali Maddix, Rachel Riley, Sara Pascoe and Tom Davis
Jimmy Carr hosts the comedy quiz, with team captains Rob Beckett and Aisling Bea joined by guests Jamali Maddix, Rachel Riley, Sara Pascoe and Tom Davis

2:10 AM
Taskmaster
Rhod Gilbert is at the centre of some satsuma-based controversy
Rhod Gilbert is at the centre of some satsuma-based controversy and Phil Wang finds his Bruce Lee costume offers an unexpected advantage
