E4 Extra Thursday
BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
7:05 AM
The Goldbergs
Barry accidentally records over one of Beverly's prized family videotapes
Barry accidentally records over one of Beverly's prized family videotapes, her treasured keepsake from his fifth birthday party, while Adam and Murray build a robot together

7:30 AM
The Goldbergs
Adam's plan to avoid swimming could affect his friendship with Dave
Adam goes to great lengths to avoid swimming classes, but his plan to avoid the sport could affect his friendship with Dave, while jealousy prompts Barry to undermine Erica

8:00 AM
Malcolm in the Middle
Malcolm tries to avoid visiting Stevie in the hospital
Malcolm tries to avoid visiting Stevie in the hospital as he struggles to accept the truth about his friend's illness

8:30 AM
Malcolm in the Middle
A nightmare makes Reese become a vegetarian
Reese dreams he is being put on trial for murder by an assortment of farmyard animals, and is so shocked by the nightmare that he decides to become a vegetarian

9:00 AM
Ramsay's Kitchen Nightmares USA
A Baltimore restaurant owner who has upset the locals
Gordon Ramsay heads to Baltimore, Maryland, where Denise Whiting has alienated customers by trademarking the word 'hon', a term of endearment used by the local community

10:00 AM
Couples Come Dine with Me
Three east Lancashire couples compete for the £1,000 prize
In east Lancashire, Andrew and Sue offer tried and tested dishes, while laid back Ben and Ruth, and drama lovers Helen and Victoria also hope their menus will impress

11:00 AM
Couples Come Dine with Me
Three couples host dinner parties in Nottinghamshire
Three couples host dinner parties in Nottinghamshire, with Nena and Vish, Syreeta and Romaine, and Paul and Vicki competing for the cash prize of £1,000

12:00 PM
Don't Tell the Bride
The groom's plans for a wedding at the Eiffel Tower are leaked
Yanis plans to tie the knot at the Eiffel Tower, while his fiancee Chanise would prefer a tranquil wedding in the countryside - which has repercussions when the plans are leaked

1:00 PM
Don't Spook the Bride
A groom-to-be wants a gothic wedding
Stubborn groom-to-be Sam wants a gothic wedding in the woods, but traditional bride-to-be Ezra has her heart set on a fairytale wedding

2:00 PM
Teen First Dates
Farming student Jazmine arrives for her very first date
Farming student Jazmine arrives in the First Dates restaurant for her very first date, and she is set up with Jacob, who grew up on a farm in Yorkshire

3:00 PM
Undercover Boss USA
Executives go undercover in their own businesses
Executives take extraordinary steps to ensure their companies are fighting fit for the future - by going undercover in their own businesses

4:00 PM
Undercover Boss USA
The co-owners of a hamburger restaurant chain work alongside their staff
Ashley and Brandon Wright, the co-owners of LGBT-friendly restaurants Hamburger Mary's, work alongside their staff to ensure the culture of diversity and acceptance is maintained

5:00 PM
Ramsay's Kitchen Nightmares USA
A Baltimore restaurant owner who has upset the locals
Gordon Ramsay heads to Baltimore, Maryland, where Denise Whiting has alienated customers by trademarking the word 'hon', a term of endearment used by the local community

6:00 PM
Ramsay's Kitchen Nightmares USA
A struggling Italian restaurant in Philadelphia
Gordon Ramsay's next stop is Philadelphia, where family run restaurant Chiarella's is struggling to survive in an area full of thriving Italian eateries

7:00 PM
The Big Bang Theory
Priya finds a loophole in the room-mate agreement
Sheldon is infuriated when Priya uses her legal knowledge to find a loophole in the room-mate agreement - but his spirits are lifted by a night on the town

7:30 PM
The Big Bang Theory
Amy and Penny use Bernadette to spy on Leonard and Priya
Amy and Penny ask Bernadette to help them spy on Leonard and Priya after the couple invite her and Howard to dinner. Raj finds a cure for his fear of talking to women

8:00 PM
Taskmaster
Iain Stirling devises an explosive chemistry experiment
Joe Thomas struggles with the definition of a mammal, Iain Stirling devises an explosive chemistry experiment and Sian Gibson sends an NSFW text to Greg

9:00 PM
The IT Crowd
Jen's dinner party preparations do not go as planned
Jen is left with a difficult choice when the single male guests at her dinner party drop out at the last minute. The only replacements she can think of are Moss, Roy and Richmond

9:30 PM
The IT Crowd
Moss decides to invent the perfect bra
Jen loses concentration in a board meeting because of an uncomfortable bra, so Moss decides to invent one that will not be such a distraction

10:00 PM
Peep Show
Mark's book Business Secrets of the Pharaohs is accepted by a publisher
Mark's book Business Secrets of the Pharaohs is accepted by a publisher, while Jeremy enrols on a life-coaching course and ends up sleeping with his tutor

10:35 PM
Peep Show
Mark thinks Simon is trying to get back together with Dobby
Mark is convinced that Simon is trying to get back together with Dobby after he invites them to join him on a paintballing weekend with his friends

11:10 PM
Green Wing
The hospital hosts a slave auction
The hospital hosts a charity slave auction, Mac makes two surprise announcements and Martin decides the way to woo Caroline is to play the bad guy. Comedy, starring Tamsin Greig

12:20 AM
Taskmaster
Iain Stirling devises an explosive chemistry experiment
Joe Thomas struggles with the definition of a mammal, Iain Stirling devises an explosive chemistry experiment and Sian Gibson sends an NSFW text to Greg

1:20 AM
8 Out of 10 Cats
With guests Lethal Bizzle, Tiff Stevenson, Jessica Knappett and Nish Kumar
Irreverent panel show hosted by Jimmy Carr, in which Lethal Bizzle, Tiff Stevenson, Jessica Knappett and Nish Kumar join team captains Rob Beckett and Aisling Bea

2:05 AM
Ramsay's Kitchen Nightmares USA
A struggling Italian restaurant in Philadelphia
Gordon Ramsay's next stop is Philadelphia, where family run restaurant Chiarella's is struggling to survive in an area full of thriving Italian eateries
