E4 Extra Monday
BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
7:05 AM
The Goldbergs
Barry badgers Murray into getting a puppy
Barry badgers Murray into getting a puppy, but is upset when the dog takes more of a liking to his father than to him, and Beverly wants to join in with Erica and Lainey's party

7:30 AM
The Goldbergs
Adam exploits his father's soft spot for a popular song
Adam exploits his father's soft spot for a popular song, and Beverly tries to get Murray to invite his grouchy dad to Thanksgiving dinner. Judd Hirsch guest stars

7:55 AM
How I Met Your Mother
Pilot episode of the sitcom, starring Josh Radnor
A neurotic New Yorker searches for the woman of his dreams - and thinks he may have found her in the shape of a TV reporter. Pilot episode of the sitcom, starring Josh Radnor

8:25 AM
How I Met Your Mother
Ted throws a party
Ted throws a party in an attempt to land a second date with Robin, but she fails to show up - so he resolves to keep arranging more get-togethers until she finally attends one

8:55 AM
Ramsay's Kitchen Nightmares USA
Part one of two. A failing Italian restaurant in Boston, Massachusetts
Part one of two. Gordon Ramsay heads to Boston, Massachusetts, in an attempt to save an Italian restaurant run by two sisters who grew up working at their father's restaurant

9:50 AM
Couples Come Dine with Me
Three dinner parties in West Yorkshire
Three dinner parties in West Yorkshire, including one held by glamorous couple Katie and Neil, who kick the competition off with a meal almost as beautifully presented as they are

10:55 AM
Couples Come Dine with Me
Three couples compete in Manchester
In Manchester, three couples compete by staging evenings of food and entertainment in a bid to secure a cash prize of £1,000

11:55 AM
Don't Tell the Bride
A self-conscious groom-to-be plans a first-class trip for his bride
Self-conscious groom-to-be Richard plans a first-class trip on their wedding day for his straight-talking bride Latrice, who has big hopes for a high-class event

1:00 PM
Don't Tell the Bride
A groom-to-be who wants a darts-inspired wedding
Hapless Liam wants his greatest passion to take flight with a darts-inspired wedding, but controlling bride-to-be Chelsey dreams of a much more traditional affair

2:00 PM
Teen First Dates
Young Disney superfan Jasmine is set up on a date with fellow 16-year-old Zak
Young Disney superfan Jasmine is set up on a date with fellow 16-year-old Zak, and 17-year-old Mia goes on a date with junior handyman Joseph

3:00 PM
Undercover Boss USA
The Mayor of Gary, Indiana goes incognito among the city's workforce
Karen Freeman-Wilson, the Mayor of Gary, Indiana, dons a disguise to go incognito among the city's workforce - including a sanitation plant operator and a fire fighter

4:00 PM
Undercover Boss USA
The CEO of a clothing retailer goes undercover among his own employees
Greg Scott, CEO of clothing retailer New York & Company, disguises himself to go undercover among his own employees

5:00 PM
Ramsay's Kitchen Nightmares USA
Part one of two. A failing Italian restaurant in Boston, Massachusetts
Part one of two. Gordon Ramsay heads to Boston, Massachusetts, in an attempt to save an Italian restaurant run by two sisters who grew up working at their father's restaurant

6:00 PM
Ramsay's Kitchen Nightmares USA
Part two of two. Gordon Ramsay gives the owners of La Galleria 33 an ultimatum
In the conclusion of Gordon Ramsay's visit to La Galleria 33 in Boston, Massachusetts, he confronts the owners with an ultimatum and finds himself stuck in a war between the staff

7:00 PM
The Big Bang Theory
Penny regrets her night with Raj
Penny worries about the consequences of spending the night with Raj, and Sheldon takes command of the paintball team

7:30 PM
The Big Bang Theory
Amy is caught in a conflict between Sheldon and Penny
Amy is caught in a battle of wills between Sheldon and Penny, while Leonard tries to reignite his long-distance relationship with Priya, who has moved back to India

8:00 PM
Taskmaster
Joe Thomas grapples grumpily with some awkward hand-wear
Joe Thomas grapples grumpily with some awkward hand-wear, Sian Gibson seems to find proof that she may be psychic and Iain Stirling shows some tasty shortbread who's boss

9:00 PM
The IT Crowd
Douglas hires Jen as his new assistant
Jen has to deal with Douglas's unwelcome advances after he appoints her as his new personal assistant, while Moss and Roy are left to fend for themselves

9:35 PM
The IT Crowd
Jen deals with a difficult builder
Jen has to deal with a difficult builder, Roy loses £20, and Moss learns how to stand up for himself. Comedy, starring Chris O'Dowd and Richard Ayoade

10:00 PM
Peep Show
Jeremy moves in with Super Hans
Jeremy finally agrees to leave the flat and moves in with Super Hans and Mark enrols on a business studies evening course and meets an attractive older woman

10:40 PM
Peep Show
Jeremy moves in with Mark's sister Sarah
Jeremy rekindles his relationship with Mark's sister Sarah and moves in with her, while Mark launches a campaign to be elected chairman of Apollo House's freehold committee

11:15 PM
Green Wing
Martin hears frightening news
Joanna tries her hardest to move Statham away from his religious calling. Martin hears frightening news and Mac challenges Guy to a bet

12:25 AM
8 Out of 10 Cats
With guests Pamela Anderson, Kerry Godliman, Ella Eyre and Joe Wilkinson
Irreverent panel show hosted by Jimmy Carr, with guests Pamela Anderson, Kerry Godliman, Ella Eyre and Joe Wilkinson joining team captains Rob Beckett and Aisling Bea

1:10 AM
Taskmaster
Joe Thomas grapples grumpily with some awkward hand-wear
Joe Thomas grapples grumpily with some awkward hand-wear, Sian Gibson seems to find proof that she may be psychic and Iain Stirling shows some tasty shortbread who's boss

2:10 AM
Ramsay's Kitchen Nightmares USA
Part two of two. Gordon Ramsay gives the owners of La Galleria 33 an ultimatum
In the conclusion of Gordon Ramsay's visit to La Galleria 33 in Boston, Massachusetts, he confronts the owners with an ultimatum and finds himself stuck in a war between the staff
