E4 Extra Tuesday
BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
2:30 AM
Impractical Jokers
The guys are challenged to apply the most lotion to beach-goers
Joe, Murr, Sal and Q are challenged to apply the most lotion to beach-goers and carry out a survey of amusement park guests at Six Flags Great Adventure

7:00 AM
The Goldbergs
Adam tries to be a horror writer
Adam tries to be a horror writer, but his efforts get him grounded on Halloween when Beverly discovers that she is the basis for the monster in his story

7:30 AM
The Goldbergs
Adam makes an action movie
Adam makes an action movie, but an unlikely replacement steps in when Barry goes missing for playing the lead. Comedy, starring Sean Giambrone, Wendi McLendon-Covey and Jeff Garlin

8:00 AM
How I Met Your Mother
Robin discovers Ted's parents are hiding a secret from him
Robin goes for a meal with Ted's parents, but discovers they are hiding a huge secret from him. Lily and Marshall try to adjust to their new relationship

8:30 AM
How I Met Your Mother
Ted and Robin have an argument
Barney gives Ted advice after he has his first big fight with Robin, while Lily persuades them to make up. Neil Patrick Harris and Josh Radnor star

9:00 AM
Ramsay's Kitchen Nightmares USA
Part one of two. Gordon helps a Mediterranean restaurant in California
Part one of two. Gordon Ramsay is in Redondo Beach, California, where he helps an aunt and niece whose Mediterranean restaurant is failing because of tensions between the pair

10:00 AM
Couples Come Dine with Me
Three Stoke-on-Trent couples compete for the £1,000 prize
Stoke-on-Trent couples Rob and Rich, Eddie 'The Beast' Hall and wife Alex, and Simon and spouse Lauren try to win £1,000 by throwing the perfect dinner party

11:00 AM
Couples Come Dine with Me
Three couples from Berkshire compete for the cash prize of £1,000
Three couples from Berkshire compete to host the best dinner party, with Emma and Sean, Mel and Tony, and Sarb and Jasbir hoping to walk away with the cash prize of £1,000

12:00 PM
Don't Tell the Bride
Groom Nick takes sole charge of organising his wedding
Groom-to-be Nick is given £12,000 to plan every detail of his nuptials and give his fiancee Laila the wedding of her dreams

1:00 PM
Don't Tell the Bride
A groom-to-be jumps at the chance to plan his wedding
A groom-to-be jumps at the chance of finally tying the knot with his sweetheart after their nuptials were put on hold twice owing to escalating debts

2:00 PM
Undercover Boss USA
The CEO of a solar and home security business investigates how his staff work
Todd Pedersen, CEO and founder of a solar and home security business based in Utah, goes undercover among his own workforce posing as a reality show contestant

3:00 PM
Undercover Boss USA
The president of Buffalo Wings & Rings goes undercover
Buffalo Wings & Rings president Nader Masadeh goes undercover to work in his own company to ensure his standards are being executed across the brand

4:00 PM
Ramsay's Kitchen Nightmares USA
Part one of two. Gordon helps a Mediterranean restaurant in California
Part one of two. Gordon Ramsay is in Redondo Beach, California, where he helps an aunt and niece whose Mediterranean restaurant is failing because of tensions between the pair

5:00 PM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay concludes his visit to Zayna Flaming Grill in Redondo Beach, California
Gordon Ramsay concludes his visit to Zayna Flaming Grill in Redondo Beach, California, and finds more questions than answers as he tries to save the Mediterranean restaurant

6:00 PM
Below Deck Down Under
Aesha and Ryan's opposing views on service are tested during an explosive lunch
Aesha and Ryan's opposing views on service are tested during an explosive lunch. Brittini stands up for herself on deck, and Benny takes issue working in the anchor locker

7:00 PM
The Big Bang Theory
Howard tries to avoid being sent into space
Howard tries to use his wedding as an excuse to avoid being sent into space but ends up accepting the mission, while Leonard accidentally asks Penny to marry him

7:30 PM
The Big Bang Theory
Howard awaits the shuttle launch
Howard awaits the shuttle launch and reflects on the events of the previous few days, when he and Bernadette tried to get married before he went into space

8:00 PM
Taskmaster
The five comics go undercover as they try to impress Greg Davies
The five comics go undercover as they try to impress Greg Davies with their attempts at high-level espionage

9:00 PM
8 Out of 10 Cats Does Countdown
Jon Richardson and Phil Wang take on Russell Howard and Roisin Conaty
Jimmy Carr hosts the comedy words-and-numbers quiz, as Jon Richardson and Phil Wang take on guest captain Russell Howard and Roisin Conaty. Nick Helm helps out in Dictionary Corner

10:00 PM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay concludes his visit to Zayna Flaming Grill in Redondo Beach, California
Gordon Ramsay concludes his visit to Zayna Flaming Grill in Redondo Beach, California, and finds more questions than answers as he tries to save the Mediterranean restaurant

11:00 PM
Green Wing
The end is nigh - Caroline is now engaged to Guy, while Mac has very little time to live
The end is nigh - Caroline is now engaged to Guy, while Mac has very little time to live. Gripped by desperation and paranoia, dwarf-killing duo Statham and Joanna are on the run

12:30 AM
Taskmaster
The five comics go undercover as they try to impress Greg Davies
The five comics go undercover as they try to impress Greg Davies with their attempts at high-level espionage
