E4 Extra Thursday
BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
7:05 AM
The Goldbergs
Adam's attempts to trick Murray into loving the theatre backfire
Adam's attempts to trick Murray into loving the theatre backfire, and Barry enlists his friends to help him break up Beverly's social group

7:35 AM
The Goldbergs
Adam tells the truth to his parents when he has a mishap with Beverly's new coat
Adam tells the truth to his parents when he has a mishap with Beverly's new coat, and Erica and Barry travel to Florida hoping to enjoy a true spring break experience

8:00 AM
How I Met Your Mother
Ted puts peanuts in Stella's dinner, unaware she is allergic to them
Ted nearly kills Stella when he puts peanuts in her dinner, unaware she is allergic to them, and Lily helps Barney in his efforts to impress Robin

8:30 AM
How I Met Your Mother
Marshall tries to find the restaurant where he ate his first burger in New York
Marshall tells his friends about one of the finest meals he has ever had, leading to a hunt to find the restaurant where he ate his first burger in New York

9:00 AM
Ramsay's Kitchen Nightmares USA
The chef visits a Cuban cafe in New York
Gordon Ramsay comes to the aid of a struggling Cuban cafe in Brooklyn, New York, and soon finds out the quarrelling owners have a lot to do with the restaurant's lack of trade

10:00 AM
Couples Come Dine with Me
Three couples compete for the cash prize of £1,000
Three couples from Hampshire compete, beginning with an evening of Eastern European cuisine with Stevan and Clare, followed by Josh and Bettie, and James and Victoria

11:00 AM
Couples Come Dine with Me
Three east London couples compete for the prize of £1,000
Three couples host dinner parties in east London, with Anita and Terry, Flora and Chris, and Cecelia and Paul all competing for the cash prize of £1,000

12:00 PM
Don't Tell the Bride
A Willy Wonka-themed wedding
A 25-year-old groom with two jobs hopes his efforts to organise a Willy Wonka-themed wedding will please his 24-year-old bride-to-be

1:00 PM
Don't Tell the Bride
A man arranges a cabaret-themed civil partnership ceremony
A groom-to-be arranges an extravagant cabaret-themed civil partnership ceremony, but the best man's antics threaten to derail the plans

2:00 PM
Undercover Boss USA
The Mayor of Gary, Indiana goes incognito among the city's workforce
Karen Freeman-Wilson, the Mayor of Gary, Indiana, dons a disguise to go incognito among the city's workforce - including a sanitation plant operator and a fire fighter

3:00 PM
Ramsay's Kitchen Nightmares USA
The chef visits a Cuban cafe in New York
Gordon Ramsay comes to the aid of a struggling Cuban cafe in Brooklyn, New York, and soon finds out the quarrelling owners have a lot to do with the restaurant's lack of trade

4:00 PM
Ramsay's Kitchen Nightmares USA
A steakhouse in Queens, New York
Gordon Ramsay travels to Queens in New York to help the owners of a steakhouse who landed in serious debt after opening their restaurant

5:00 PM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay improves standards at a restaurant in Carlstadt, New Jersey
Gordon Ramsay heads for the Grasshopper Also in Carlstadt, New Jersey, a family-owned Irish restaurant, where food presentation leaves a lot to be desired

6:00 PM
Below Deck: Mediterranean
Tumi and Natalya grapple with differences in management styles
Tumi and Natalya grapple with differences in management styles, while the interior team scramble to keep everyone happy with the boat stuck at the dock with bored guests

7:00 PM
The Big Bang Theory
The group spends the Thanksgiving holiday at Mrs Wolowitz's house
The group spends the Thanksgiving holiday at Mrs Wolowitz's house, and Penny deals with a mistake from her past. Comedy, starring Jim Parsons and Kaley Cuoco

7:30 PM
The Big Bang Theory
Sheldon is bothered by the attention following his scientific discovery
Sheldon is bothered by the attention he receives following his heavy element discovery, but is taken aback when Leonard disproves his work

9:00 PM
8 Out of 10 Cats Does Countdown
Lee Mack and Victoria Coren Mitchell take on Alan Carr and Dane Baptiste
Jimmy Carr hosts the comical quiz, as Lee Mack and Victoria Coren Mitchell take on Alan Carr and Dane Baptiste. Sam Simmons helps out in Dictionary Corner

10:00 PM
Ramsay's Kitchen Nightmares USA
A steakhouse in Queens, New York
Gordon Ramsay travels to Queens in New York to help the owners of a steakhouse who landed in serious debt after opening their restaurant

11:00 PM
Peep Show
Mark and Sophie's big day arrives
Mark and Sophie's big day arrives, but the groom's crippling doubts threaten to throw the event into disarray. Starring David Mitchell and Robert Webb

11:35 PM
Peep Show
Mark rediscovers singledom after his disastrous marriage to Sophie
Mark rediscovers the single life following his disastrous marriage to Sophie, and he and Jeremy become victims of crime. Comedy, starring Robert Webb and David Mitchell

12:10 AM
Rick and Morty
Summer encourages Rick's addiction to collecting giant combining robots
Summer encourages Rick's addiction to collecting giant combining robots by offering to help him take one back to Earth from a nearby moon

1:10 AM
Robot Chicken
Woody Woodpecker gets an unwanted phone call
The Cryptkeeper tells three tales of terror, and Woody Woodpecker gets an unwanted phone call

1:25 AM
Robot Chicken
Skeletor takes a trip back through time to rid himself of He-Man
Animated comedy series, created by Seth Green and Matthew Senreich. Voltron gets a new member and Skeletor takes a trip back through time to rid himself of He-Man once and for all

1:40 AM
8 Out of 10 Cats Does Countdown
Lee Mack and Victoria Coren Mitchell take on Alan Carr and Dane Baptiste
Jimmy Carr hosts the comical quiz, as Lee Mack and Victoria Coren Mitchell take on Alan Carr and Dane Baptiste. Sam Simmons helps out in Dictionary Corner

2:35 AM
Impractical Jokers
The guys pose as janitors
Joe, Sal, Murr and Q work in pairs giving presentations about living life to its fullest, and pose as janitors giving responses to questions and statements over walkie-talkies
