E4 Extra Thursday
BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
7:05 AM
The Goldbergs
Bill is getting married, and Beverly and Jane have only 24 hours to plan it
Bill is getting married, and Beverly and Jane have only 24 hours to plan it. A fortune teller at the reception could change the future for Adam, Erica and Barry's romantic life

7:30 AM
The Goldbergs
Beverly's meddling in Adam's relationship with Brea leads to a confrontation
Beverly's meddling in Adam's relationship with Brea leads to a confrontation with her divorced mother. Barry struggles to reunite the JTP following his break-up with Ren

8:00 AM
How I Met Your Mother
Marshall is upset when he remembers his father's last words
Marshall is upset when he remembers the last words his father said to him, while Lily aggravates his widow when she tries to offer support at the funeral

8:30 AM
How I Met Your Mother
Zoey sets Ted up on a date with her naive cousin
Ted comes to a realisation when Zoey sets him up on a date with her naive cousin, while Marshall returns to his old ways back home in Minnesota. Guest starring Katy Perry

9:00 AM
Ramsay's Kitchen Nightmares USA
Part two of two. Mill Street Bistro proprietor Joe Nagy slips back into his old ways
Part two of two. Mill Street Bistro proprietor Joe Nagy slips back into his old ways and picks petty fights with Gordon Ramsay as the chef tries to give him advice

9:55 AM
Couples Come Dine with Me
Three couples from Plymouth compete
Beauty therapist Christine and fiance Kevin, young married couple Harvey and Natasha, and estate agent Paul and his wife Jo compete for the £1,000 cash prize in Plymouth

11:00 AM
Couples Come Dine with Me
Three Jersey couples compete for the cash prize of £1,000
Hairdresser Jade and partner Harley kick off the contest in Jersey. Day two sees married couple John and Kim serve a Mexican feast, before Emma and Simon host in a country house

12:00 PM
Don't Tell the Bride to Be: The Proposals
People proposing in bold and romantic ways
Documentary following men and women as they propose to their partners in bold and romantic ways. The programme features a flash mob in a shopping centre and a death-defying abseil

1:00 PM
Don't Tell the Bride
A tattoo artist plans his wedding
A tattoo artist is given £12,000 to plan every detail of his nuptials, and hopes to incorporate his love of heavy metal into the day, while the bride wants a fairy-tale wedding

2:00 PM
Undercover Boss USA
A cafe franchise's chief operating officer goes undercover in her own company
Shawnon Bellah, the chief operating officer of Nestlé Toll House Café by Chip, goes undercover in her own company to ensure the franchise does not lose quality as it expands

3:00 PM
Ramsay's Kitchen Nightmares USA
Part two of two. Mill Street Bistro proprietor Joe Nagy slips back into his old ways
Part two of two. Mill Street Bistro proprietor Joe Nagy slips back into his old ways and picks petty fights with Gordon Ramsay as the chef tries to give him advice

4:00 PM
Ramsay's Kitchen Nightmares USA
A Greek restaurant in Seattle with a menu unchanged since 1984
Gordon Ramsay visits Yanni's in Seattle, where defiant owner Peter Avgoustiou has not allowed any changes to his menu since the Greek restaurant opened in 1984

5:00 PM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay heads to Wilkinson in Pennsylvania
Gordon Ramsay heads to Wilkinsburg in Pennsylvania, in a bid to save a struggling soul-food restaurant that resembles a dentist's waiting room

6:00 PM
Below Deck: Mediterranean
The deck crew are on alert when a storm exposes a leak in the boat
The deck crew are on high alert when a catastrophic storm exposes a major leak in the boat. Tensions rise as the stewards voice their frustrations over a deckhand

7:00 PM
The Big Bang Theory
Sheldon and Amy spend their first night together
After more than five years of dating, Sheldon and Amy spend their first night together, while Leonard, Howard and Raj must decide who will take their extra Star Wars movie ticket

7:30 PM
The Big Bang Theory
Leonard meets a psychiatrist on Penny's behalf
Penny gets more than she bargained for when Leonard meets a psychiatrist on her behalf, while Sheldon and Raj collaborate on an astronomical discovery

9:00 PM
8 Out of 10 Cats Does Countdown Christmas Special
Sean Lock and Bob Mortimer take on Jon Richardson and Lucy Beaumont
Jimmy Carr hosts a festive edition with Sean Lock and Bob Mortimer taking on Jon Richardson and Lucy Beaumont, with guests Adam Buxton and Joe Wilkinson

10:00 PM
Ramsay's Kitchen Nightmares USA
A Greek restaurant in Seattle with a menu unchanged since 1984
Gordon Ramsay visits Yanni's in Seattle, where defiant owner Peter Avgoustiou has not allowed any changes to his menu since the Greek restaurant opened in 1984

11:00 PM
Father Ted
The annual football match leads to trouble
Key striker Father Jack drinks himself into oblivion just as the Craggy Island clerics are about to play a vital football match against their Rugged Island rivals

11:35 PM
Father Ted
Cheating in the football match backfires on Ted
After cheating in the football match, Ted is given a forfeit by his Rugged Island rivals - forcing him to contrive a way of kicking Bishop Brennan's backside

12:05 AM
8 Out of 10 Cats
With Craig Revel Horwood, Rick Edwards, David O'Doherty and Ellie Taylor
Guests Craig Revel Horwood, Rick Edwards, David O'Doherty and Ellie Taylor join team captains Jon Richardson and Sean Lock. Presented by Jimmy Carr

12:55 AM
8 Out of 10 Cats Does Countdown Christmas Special
Sean Lock and Bob Mortimer take on Jon Richardson and Lucy Beaumont
Jimmy Carr hosts a festive edition with Sean Lock and Bob Mortimer taking on Jon Richardson and Lucy Beaumont, with guests Adam Buxton and Joe Wilkinson

