E4 Extra Monday
BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
7:05 AM
The Goldbergs
Adam is invited to join the cool kids' poker night
With Geoffrey away on spring break, Erica heads to Hollywood to see best friend Lainey. Adam is invited to join the cool kids' poker night

7:30 AM
The Goldbergs
Adam's plan to get Dave Kim a date for senior prom backfires
Erica returns from spring break intent on finding out where she stands with Geoff, while Adam's plan to get Dave Kim a date for senior prom backfires

8:00 AM
How I Met Your Mother
Ted goes on a date
Ted goes on a date and surprises his friends by not researching the woman on the internet beforehand, while Lily and Marshall learn the sex of their baby

8:30 AM
How I Met Your Mother
Barney and Nora's romantic evening is ruined
Barney and Nora's romantic evening is ruined by a series of chaotic events, and the gang realises everyone's partners bear some resemblance to their parents

9:00 AM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay revisits three of his most difficult cases
Gordon Ramsay revisits three restaurants he helped that were among the biggest challenges he faced, finding out whether they have stayed on the road to recovery

10:00 AM
Couples Come Dine with Me
Three couples from Berkshire compete for the cash prize of £1,000
Three couples from Berkshire compete to host the best dinner party, with Julian and Lesley, Tash and Rob, and Chris and Amanda hoping to walk away with the cash prize of £1,000

11:00 AM
Couples Come Dine with Me
Three couples from Reading compete for the cash prize of £1,000
Three couples from Reading compete to host the best dinner party, with Liz and David, Franky and Charli, and Jo and Steve hoping to walk away with the cash prize of £1,000

12:00 PM
Don't Tell the Bride
A space enthusiast plans the wedding for his fashion-conscious fiancee
Space enthusiast Anthony is given £12,000 to plan his nuptials, and hopes to give his fashion-conscious fiancee Holly the stylish wedding she desires

1:00 PM
Don't Tell the Bride - Best Ever
Scott Mills counts down the top 10 editions of the series
Scott Mills counts down the top 10 editions of the series, as voted for by viewers. In the running are a man who gambled on a Vegas wedding and a groom obsessed with sci-fi

2:00 PM
Undercover Boss USA
The co-owners of a hamburger restaurant chain work alongside their staff
Ashley and Brandon Wright, the co-owners of LGBT-friendly restaurants Hamburger Mary's, work alongside their staff to ensure the culture of diversity and acceptance is maintained

3:00 PM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay revisits three of his most difficult cases
Gordon Ramsay revisits three restaurants he helped that were among the biggest challenges he faced, finding out whether they have stayed on the road to recovery

4:00 PM
Kitchen Nightmares Australia
Brand New - Chef Colin Fassnidge goes to the country an...
Brand New - Chef Colin Fassnidge goes to the country and finds bad attitudes and even worse food at the American diner from hell. It's time to serve up a reality check

5:00 PM
Ramsay's Kitchen Nightmares USA
Part two of two. Mill Street Bistro proprietor Joe Nagy slips back into his old ways
Part two of two. Mill Street Bistro proprietor Joe Nagy slips back into his old ways and picks petty fights with Gordon Ramsay as the chef tries to give him advice

6:00 PM
Couples Come Dine with Me
Three couples from Crewe compete for the cash prize of £1,000
Three couples from Crewe, Cheshire, compete to host the best dinner party, with Natalie and Tomo, Roly and Claire, and Helen and Deepe hoping to walk away with £1,000

7:00 PM
The Big Bang Theory
The gang gathers for Penny and Leonard's second wedding ceremony
Everyone gathers for Penny and Leonard's second wedding ceremony - the morning after Leonard's father and Sheldon's mother spent the night together

7:30 PM
The Big Bang Theory
Penny accidentally reveals Bernadette is pregnant to their work colleagues
Penny accidentally reveals the secret that Bernadette is pregnant to their work colleagues, and Howard has a meeting with a representative from the US air force

8:00 PM
Taskmaster Bleeped
John Kearns does some elaborate skipping
John Kearns does some elaborate skipping, Munya Chawawa does some elaborate jumping, and Fern Brady walks too slowly. Amid the carnage, Little Alex Horne attempts to offer advice

9:00 PM
8 Out of 10 Cats Does Countdown
Sean Lock and Harriet Kemsley take on Jon Richardson and Chris McCausland
Jimmy Carr hosts as Sean Lock and Harriet Kemsley take on Jon Richardson and Chris McCausland, while Nick Helm joins Susie Dent in Dictionary Corner

10:00 PM
Kitchen Nightmares Australia
Brand New - Chef Colin Fassnidge goes to the country an...
Brand New - Chef Colin Fassnidge goes to the country and finds bad attitudes and even worse food at the American diner from hell. It's time to serve up a reality check

11:05 PM
Friday Night Dinner
Mum and Dad are not on speaking terms after an argument
Jonny claims to have dislocated his shoulder to get out of helping clean out the loft, while Mum and Dad are not on speaking terms after an argument

11:40 PM
Friday Night Dinner
Mum puts Dad on a diet for two weeks
Dad makes the boys smuggle in food for him when Mum puts him on a diet. Later, the family members find something awful has happened to the house while they were out for a drive

12:10 AM
8 Out of 10 Cats: Best Bits
Highlights from the latest series of the comedy panel show
Jimmy Carr is joined by team captains Sean Lock and Jon Richardson for highlights from the latest series of the comedy panel show

1:00 AM
8 Out of 10 Cats Does Countdown
Sean Lock and Harriet Kemsley take on Jon Richardson and Chris McCausland
Jimmy Carr hosts as Sean Lock and Harriet Kemsley take on Jon Richardson and Chris McCausland, while Nick Helm joins Susie Dent in Dictionary Corner

2:05 AM
Taskmaster Bleeped
John Kearns does some elaborate skipping
John Kearns does some elaborate skipping, Munya Chawawa does some elaborate jumping, and Fern Brady walks too slowly. Amid the carnage, Little Alex Horne attempts to offer advice
