E4 Extra Friday
BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
7:05 AM
The Goldbergs
Beverly learns her engagement ring is the same one Murray gave to his ex-fiancee
Beverly confronts her husband after discovering her engagement ring is the same one Murray gave to his former fiancee.

7:35 AM
The Goldbergs
Adam abandons Pops to go trick-or-treating with new friends
Adam abandons Pops to go trick-or-treating with some new friends, but he gets a shock when he discovers what they are planning. Comedy, starring Jeff Garlin

8:00 AM
How I Met Your Mother
Robin and Ted discover what Barney does for a living
Marshall and Lily try to enjoy their reunion and put their argument about the judgeship on hold, while Robin and Ted discover what Barney does for a living

8:30 AM
How I Met Your Mother
A series of flashbacks reveals how Ted first met his future wife
A series of flashbacks for the show's 200th episode reveals how Ted first met his future wife, and how they share a history of missed connections. Guest starring Rachel Bilson

9:00 AM
The Big Bang Theory
Pilot episode of the comedy, starring Jim Parsons
Pilot episode of the comedy about a group of scientist friends. Leonard is immediately smitten with new down-to-earth neighbour Penny

9:30 AM
The Big Bang Theory
Sheldon tries to do Penny a favour by tidying her flat
Sheldon tries to do a good deed for Penny when he sees how messy her flat is - but her reaction is not what he expected. Jim Parsons and Kaley Cuoco star

10:00 AM
Couples Come Dine with Me
Three couples compete for the cash prize in Yorkshire
Three couples compete for the cash prize in Yorkshire, serving up a Mexican feast, an Indian-inspired meal and, to round off the week, some no-nonsense 'proper grub'

11:00 AM
Couples Come Dine with Me
Three couples from south Wales compete for the cash prize of £1,000
Three couples from south Wales compete, including estate agents Trish and her partner Alan, who cook a glamorous fine-dining menu on the second night

12:00 PM
Ramsay's Kitchen Nightmares USA
A struggling restaurant in Los Angeles
The chef focuses his efforts on a struggling French restaurant in Los Angeles, and his first step is to try to reconcile the feuding family members who run the business

1:00 PM
Don't Tell the Bride
A groom with something to prove plans a lavish, Narnia-themed event
Super organised Belfast bride Conna gives her groom David a chance to arrange their wedding, and while she hopes for a simple ceremony, he plans a lavish Narnia-themed event

2:00 PM
Don't Tell the Bride
Groom-to-be Gavin attempts to pull off a Thai-themed wedding in Somerset
Groom-to-be Gavin attempts to pull off a Thai-themed wedding in Somerset, while his fiancee Sophie dreams of a rustic, romantic affair

3:00 PM
Undercover Boss USA
Executives go undercover in their own businesses
Executives take extraordinary steps to ensure their companies are fighting fit for the future - by going undercover in their own businesses

4:00 PM
Ramsay's Kitchen Nightmares USA
A struggling restaurant in Los Angeles
The chef focuses his efforts on a struggling French restaurant in Los Angeles, and his first step is to try to reconcile the feuding family members who run the business

5:00 PM
Ramsay's Kitchen Nightmares USA
The chef helps a struggling restaurant in California
The chef heads to Eagle Rock in California to help the owners of Capri, a grubby restaurant which often remains closed during lunchtime

6:00 PM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay improves standards at a restaurant in Carlstadt, New Jersey
Gordon Ramsay heads for the Grasshopper Also in Carlstadt, New Jersey, a family-owned Irish restaurant, where food presentation leaves a lot to be desired

7:00 PM
The Big Bang Theory
Leonard gets back together with Leslie Winkle
Leonard sees Penny with another man and decides to cut his losses by going back to fellow scientist Leslie Winkle - a move that upsets Sheldon

7:30 PM
The Big Bang Theory
Penny becomes addicted to an online game
Penny becomes addicted to an online game based on the world of Conan the Barbarian and keeps pestering Sheldon for advice

8:00 PM
The Big Bang Theory
Raj is named one of People magazine's '30 to Watch Under 30'
Elated at being named one of People magazine's '30 to Watch Under 30', Raj makes a pass at Penny and his arrogance annoys his friends. Guest starring Charlie Sheen

8:30 PM
The Big Bang Theory
Sheldon is forced to overcome his fear of driving
Sheldon is forced to confront his fear of driving when both Penny and Howard refuse to give him a lift to work. Guest starring Octavia Spencer

9:00 PM
8 Out of 10 Cats Does Countdown Christmas Special
Jon Richardson and Sarah Millican take on Sean Lock and David Mitchell
Jimmy Carr hosts a festive edition, with Jon Richardson and Sarah Millican taking on Sean Lock and David Mitchell, while David O'Doherty joins Susie Dent in Dictionary Corner

10:00 PM
Joe Lycett: I'm About to Lose Control and I Think Joe Lycett
The comedian shares jokes, paintings and some of the trolling he has been up to
In a gig recorded at the Hammersmith Apollo, London, Joe Lycett shares jokes, paintings and some of the pathetic trolling he has been up to

11:05 PM
Derry Girls
First episode of the comedy, starring Saoirse-Monica Jackson
The new school term gets off to a bad start for Erin when she finds her cousin reading her diary. First episode of the comedy, starring Saoirse-Monica Jackson

11:35 PM
Derry Girls
Sister Michael announces a school trip to Paris
Everyone is excited when Sister Michael announces that this year's school trip is to Paris, and Clare and James decide that they want to improve their French

12:05 AM
Ramsay's Kitchen Nightmares USA
The chef helps a struggling restaurant in California
The chef heads to Eagle Rock in California to help the owners of Capri, a grubby restaurant which often remains closed during lunchtime

1:05 AM
8 Out of 10 Cats Does Countdown Christmas Special
Jon Richardson and Sarah Millican take on Sean Lock and David Mitchell
Jimmy Carr hosts a festive edition, with Jon Richardson and Sarah Millican taking on Sean Lock and David Mitchell, while David O'Doherty joins Susie Dent in Dictionary Corner

2:10 AM
Impractical Jokers
The guys pose as newspaper reporters
The guys pose as newspaper reporters getting public reactions to a fictional story, draw portraits of passers-by, queue jump at the theatre, and try to sell a bizarre flat

2:30 AM
Impractical Jokers
The guys act as salesmen at a car dealership
The guys joke with strangers on the street, invades beach-goers' towels, play a humorous word game with customers at a grocery store, and act as salesmen at a car dealership
