E4 Extra Friday
BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
7:05 AM
The Goldbergs
Beverly helps Adam land a leading part in a musical show
Adam is disappointed to be cast in a minor role in the school musical, so Beverly helps him to land a leading part in a competing show. Ana Gasteyer (Suburgatory) guest stars

7:35 AM
The Goldbergs
Barry and Adam form a garage rock band
Barry and Adam form a garage rock band, while Charles and Diana's royal wedding has Bev wanting to renew her wedding vows. Comedy, starring Wendi McLendon-Covey and Jeff Garlin

8:00 AM
How I Met Your Mother
Ted searches for the best New Year's Eve party in New York
Ted searches for the best New Year's Eve party in New York, and hires a limo so he and his friends can travel to five different celebrations on the same night

8:30 AM
How I Met Your Mother
Ted tries to get Robin invited to a wedding
Ted invites Robin to be his date at a friend's wedding, but neglects to tell the happy couple he is bringing a guest and exercises all his ingenuity to get her into the event

9:00 AM
The Big Bang Theory
Sheldon learns his friends tampered with the Arctic expedition data
Sheldon discovers his friends tampered with the Arctic expedition data, and Leonard gets frustrated as constant interruptions hamper his attempts to woo Penny

9:30 AM
The Big Bang Theory
Sheldon and Howard stake their most coveted comic books on a bet
Sheldon and Howard stake their most coveted comic books on a bet over the species of a cricket. Jim Parsons and Simon Helberg star

10:00 AM
Couples Come Dine with Me
Three couples in Bournemouth compete for the £1,000 prize
Things do not run smoothly for three Bournemouth couples, as one pair are late with their cooking, talk of butchering causes upset and a pescatarian is accidentally served meat

11:00 AM
Couples Come Dine with Me
Three couples compete for the cash prize of £1,000 in Bournemouth
Three couples compete for the cash prize of £1,000 in Bournemouth, beginning with Nikki and Steve, followed by accountant Peter and retired air stewardess Lyn, then Nicki and Emily

12:00 PM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay revisits three previous restaurants he tried to save
Gordon Ramsay revisits three previous restaurants he tried to save, finding out whether Classic American, Davide and Down City have stayed on the road to recovery

1:00 PM
Don't Tell the Bride
Big kid Phil wants a wedding that will go down in history
Big kid Phil wants a wedding that will go down in history. But his Liverpudlian bride-to-be Elle has her heart set on a classy day at the iconic Liver Building

2:00 PM
Don't Tell the Bride
A rugby-loving groom-to-be plans a wedding in front of 26,000 people
Rugby-loving groom-to-be Wes plans a wedding in front of 26,000 people at a Premiership match, but his fiancee Charlotte is dreaming of a much more intimate day

3:00 PM
Undercover Boss USA
The CEO and chairman of Mood Media goes undercover
Lorne Abony, the CEO and chairman of in-store media provider Mood Media, goes undercover in one of the fastest growing companies in America

4:00 PM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay revisits three previous restaurants he tried to save
Gordon Ramsay revisits three previous restaurants he tried to save, finding out whether Classic American, Davide and Down City have stayed on the road to recovery

5:00 PM
Ramsay's Kitchen Nightmares USA
Part two of two. Gordon Ramsay gives the owners of La Galleria 33 an ultimatum
In the conclusion of Gordon Ramsay's visit to La Galleria 33 in Boston, Massachusetts, he confronts the owners with an ultimatum and finds himself stuck in a war between the staff

6:00 PM
Ramsay's Kitchen Nightmares USA
Part two of two. The chef continues to help the Burger Kitchen in LA
Part two of two. The chef continues his quest to transform the fortunes of the Burger Kitchen in Los Angeles, where owner Alan gets a wake-up call from internet critics

7:00 PM
The Big Bang Theory
Sheldon competes against actor Wil Wheaton once again
Leonard tells Penny he loves her, but fails to get the desired response. Sheldon also finds himself competing against actor Wil Wheaton once again when the gang goes bowling

7:30 PM
The Big Bang Theory
Sheldon tries to conceal his friendship with Penny from Leonard
Sheldon tries to conceal his friendship with Penny from Leonard - but it does not take long for his deceit to be exposed. Comedy, starring Jim Parsons and Kaley Cuoco

8:00 PM
The Big Bang Theory
Sheldon invites a famous physicist to the flat
Sheldon invites a famous physicist to the flat after befriending her online, but Penny has to confront Leonard when the visitor turns up in his bedroom. Guest starring Judy Greer

8:30 PM
Top 30: Big Bang Theory
The origins of Sheldon and Leonard's friendship are revealed
The comedy flashes back to reveal how Sheldon saved the lives of his pals, and looks at the origins of his friendship with Leonard, as well as explaining the housemates' agreement

9:00 PM
The Inbetweeners
Carli organises a fashion show
Simon is eager to participate in Carli's fashion show, and Will tries to shake off his embarrassing reputation. Comedy, starring Emily Head, Joe Thomas and Simon Bird

9:35 PM
The Inbetweeners
Simon tries to impress a girl
Simon tries to impress a girl by going to a gig, but Will, Jay and Neil tag along and jeopardise his chances. Comedy, starring Joe Thomas and Simon Bird

10:00 PM
8 Out of 10 Cats Does Countdown
With Josie Long, Rob Beckett and Vic Reeves
Jimmy Carr hosts the comedy version of the words-and-numbers game, with Sean Lock and Jon Richardson joined by Josie Long and Rob Beckett, and Vic Reeves in Dictionary Corner

11:05 PM
Ramsay's Kitchen Nightmares USA
Blackberry's in Plainfield, New Jersey
The chef heads to floundering soul food restaurant Blackberry's in Plainfield, New Jersey, but struggles to get his message across to indomitable owner Shelley

12:05 AM
That's the Way A-Ha-Ha, Joe Lycett
Join Joe Lycett as he tackles the tyranny of Post Office...
Join Joe Lycett as he tackles the tyranny of Post Office jobsworths, confronts the stupidity of celebrities on Twitter and accidentally gets into an argument with Isis (not that one) in this award-winning show recorded at the Duchess Th...

1:10 AM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay revisits three restaurants he tried to save
Chef Gordon Ramsay revisits Mojito, the Junction and Bazzini to check in with the owners and find out whether his advice has been put to good use

2:05 AM
8 Out of 10 Cats Best Bits
The first of two compilations of the best bits from series 21
The first of two compilations of the best bits from series 21, in which Jimmy Carr and captain Rob Beckett are joined by famous faces including Aisling Bea and Richard Osman
