E4 Extra Tuesday
BT TV
31
Freesat
126
Freeview
31
Sky
138
TalkTalk
31
Virgin
144
YouView
31
7:05 AM
The Goldbergs
Adam and his friends drink home-brewed beer at his birthday sleepover
Adam and his friends drink home-brewed beer at his birthday sleepover, and Murray tells Barry and Erica he will buy a new CD player for them if they write the greatest song ever

7:30 AM
The Goldbergs
Beverly blames Adam's teacher for his poor grasp of Spanish
Beverly discovers Adam is failing in Spanish class, and immediately blames his teacher. However, when she arranges for him to receive extra tuition, her plan backfires

8:00 AM
The Goldbergs
Erica tries to re-educate her mother in time for the 1984 presidential election
The 1984 presidential election arrives, and Erica discovers Beverly always votes for the candidate Murray favours. Meanwhile, Barry tries to appear on a sporting game show

8:30 AM
The Goldbergs
Adam announces he wants to take up fencing
Murray seems keen when Adam announces he wants to take up a new activity at school - until he discovers it is fencing. Beverly tries her hand at matchmaking

9:00 AM
Ramsay's Kitchen Nightmares USA
Beachside restaurant Barefoot Bob's in Hull, Massachusetts
The chef visits beachside restaurant Barefoot Bob's in Hull, Massachusetts, where a married couple have lost their passion - not only for their business but also for each other

10:00 AM
Couples Come Dine with Me
Three couples in East Sussex try to outdo one another
Three East Sussex couples compete for the £1,000 prize, including one pair who divide up the cooking and the hosting, and another duo who cannot seem to stop bickering

11:00 AM
Couples Come Dine with Me
Three couples compete in Edinburgh
Edinburgh lovebirds Andy and Pim hope to impress guests Jimmy and Jas and Stuart and Jack, with a Scottish and Thai-themed menu, with a bit of American thrown in for good measure

12:00 PM
Ramsay's Kitchen Nightmares USA
A Greek restaurant in Seattle with a menu unchanged since 1984
Gordon Ramsay visits Yanni's in Seattle, where defiant owner Peter Avgoustiou has not allowed any changes to his menu since the Greek restaurant opened in 1984

1:00 PM
Don't Tell the Bride
A groom-to-be plans a wedding on Weymouth beach
Laid-back groom-to-be Leon plans a wedding on Weymouth beach, but his future bride Kirsty dreams of a romantic fairy-tale day at a venue that means something special to her

2:00 PM
Don't Spook the Bride
A groom-to-be wants a gothic wedding
Stubborn groom-to-be Sam wants a gothic wedding in the woods, but traditional bride-to-be Ezra has her heart set on a fairytale wedding

3:00 PM
Ramsay's Kitchen Nightmares USA
A Greek restaurant in Seattle with a menu unchanged since 1984
Gordon Ramsay visits Yanni's in Seattle, where defiant owner Peter Avgoustiou has not allowed any changes to his menu since the Greek restaurant opened in 1984

4:00 PM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay heads to the Prohibition Grille in Everett, Washington
Gordon Ramsay heads to the Prohibition Grille in Everett, Washington, where belly dancer-turned-restaurateur Rishi Brown would rather perform for customers than improve her menu

5:00 PM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay visits a failing Greek restaurant in Queens, New York
Gordon Ramsay heads to Queens, New York, where the owners of failing Greek restaurant Kati Allo are on the brink of divorce, while their daughter is at her wits' end

6:00 PM
Ramsay's Kitchen Nightmares USA
Part one of two. A visit to an Italian restaurant in Woodland Park, Colorado
Part one of two. Gordon Ramsay comes to the aid of Mangia Mangia in Colorado, an Italian restaurant where guests can choose between casual fine-dining and drive-through

7:00 PM
Below Deck: Mediterranean
A deckhand steps up after a surprise incident
A deckhand steps up after a surprise incident, and the crew are challenged by seasick guests - which leads to an impromptu excursion to Portofino

8:00 PM
Taskmaster's Bleeped New Year Treat 2022
Adrian Chiles, Claudia Winkleman, Jonnie Peacock are among those taking part
Adrian Chiles, Claudia Winkleman, Jonnie Peacock, Lady Leshurr and Sayeeda Warsi contend with tasks involving eggs, vinegar and a long pole

9:00 PM
8 Out of 10 Cats Does Countdown
Compilation of best bits from the anarchic letters and numbers game
Sean Lock, Jon Richardson, Harry Hill, Bob Mortimer and Katherine Ryan feature in this compilation of best bits from the anarchic letters and numbers game

10:00 PM
8 Out of 10 Cats Does Countdown
Compilation of best bits from the anarchic letters and numbers game
Jon Richardson, Joe Wilkinson, Lucy Beaumont, Bob Mortimer, Rosie Jones and Paul Foot feature in this compilation of best bits from the anarchic letters and numbers game

11:00 PM
Peep Show
Mark and Jeremy hit the town
Mark and Jeremy decide a night on the town is in order and find themselves getting acquainted with a teenage goth at Lazerbowl

11:35 PM
Peep Show
Mark makes a new friend
Mark makes a new friend at a business conference and Jeremy reluctantly considers Super Hans as a replacement flatmate. Starring Robert Webb and David Mitchell

12:05 AM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay heads to the Prohibition Grille in Everett, Washington
Gordon Ramsay heads to the Prohibition Grille in Everett, Washington, where belly dancer-turned-restaurateur Rishi Brown would rather perform for customers than improve her menu

1:00 AM
8 Out of 10 Cats Does Countdown
Compilation of best bits from the anarchic letters and numbers game
Sean Lock, Jon Richardson, Harry Hill, Bob Mortimer and Katherine Ryan feature in this compilation of best bits from the anarchic letters and numbers game

2:00 AM
Taskmaster's Bleeped New Year Treat 2022
Adrian Chiles, Claudia Winkleman, Jonnie Peacock are among those taking part
Adrian Chiles, Claudia Winkleman, Jonnie Peacock, Lady Leshurr and Sayeeda Warsi contend with tasks involving eggs, vinegar and a long pole
