E4 +1 Today

BT TV
30
Freesat
123
Freeview
30
Sky
235
TalkTalk
30
Virgin
306
YouView
30
TVGuide.co.uk
E4 +1
6:00 AM
The Neighborhood
Calvin's rivals move their manicure business into the local barbershop
6:25 AM
Brooklyn Nine-Nine
Jake and Rosa investigate a burglary on the set of a TV show
7:00 AM
Hollyoaks
Things aren't looking good for Freddie in hospital
7:30 AM
Hollyoaks
Jeremy is confused to discover he has been drugged and tied up
8:00 AM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay visits one of the filthiest restaurants he has ever seen
9:00 AM
Ramsay's Kitchen Nightmares USA
Gordon Ramsay visits a failing Greek restaurant in Queens, New York
10:00 AM
The Goldbergs
Erica is accepted into a summer arts academy
10:30 AM
The Goldbergs
Lainey, Erica and Barry plan a big Risky Business-inspired party
11:00 AM
Young Sheldon
Georgie comes clean to Mandy
11:30 AM
Young Sheldon
Georgie struggles with his big secret
12:00 PM
Modern Family
Mitch and Cam make a big decision
12:30 PM
Modern Family
Luke and Manny face their first day at high school
1:00 PM
The Big Bang Theory
Amy tries to find Raj a date
1:30 PM
The Big Bang Theory
Sheldon receives a nasty surprise when he visits his mother
2:00 PM
The Big Bang Theory
Raj tries to date Lucy and Emily at the same time
2:30 PM
The Big Bang Theory
Raj discovers a secret about Howard
3:00 PM
The Goldbergs
Beverly creates 'Super Hanukkah' to get her family in the holiday spirit
3:30 PM
The Goldbergs
Barry and Adam team up to form a rap supergroup
4:00 PM
Modern Family
Phil tries to share his love of dancing with unenthusiastic son Luke
4:30 PM
Modern Family
Gloria settles a score with another mum during a school visit
5:00 PM
Young Sheldon
Mary and George Sr rekindle their romance
5:30 PM
Young Sheldon
George Sr is asked to help with the football team
6:00 PM
The Big Bang Theory
Sheldon asks the gang to make life more difficult for him
6:30 PM
The Big Bang Theory
Leonard and Sheldon defend themselves against an online bully
7:00 PM
The Big Bang Theory
Howard receives shocking news
7:30 PM
The Big Bang Theory
Howard and Bernadette run into trouble at the airport
8:00 PM
Hollyoaks
The Hutchinsons are disappointed when they go looking for answers
8:30 PM
Celebrity Come Dine with Me
Dani Harmer is the next to host
9:00 PM
Below Deck
Camille's lack of work ethic starts to wear thin with the rest of the crew
10:00 PM
Gogglebox
Freeze the Fear with Wim Hof is appraised
11:00 PM
Naked Attraction
A 28-year-old nature lover hopes to find his first ever girlfriend
12:05 AM
First Dates
A neuroscientist meets a publishing assistant
1:10 AM
The Big Bang Theory
Sheldon arranges his first-ever date
1:40 AM
The Big Bang Theory
Sheldon tries to extend his lifespan
2:05 AM
Rick and Morty
The duo face a stand-off with an old enemy
2:35 AM
My Adventures with Superman
Return of the animated adventure
3:05 AM
Brooklyn Nine-Nine
Terry and Holt disagree on how to deal with a trouble-maker
3:30 AM
Brooklyn Nine-Nine
Holt tells the officers to behave at their annual conference
3:55 AM
Below Deck
Camille's lack of work ethic starts to wear thin with the rest of the crew
4:40 AM
Modern Family
Cameron and Mitchell's friends mistakenly assume they have split up
5:05 AM
Modern Family
Dylan's hippie mother moves into the Dunphy home
5:30 AM
The Neighborhood
Calvin receives an unconventional birthday gift involving his dad
5:55 AM
The Neighborhood
Dave starts researching his genealogy
6:20 AM
Brooklyn Nine-Nine
Terry and Holt disagree on how to deal with a trouble-maker