ITV1 Anglia +1 Sunday

Daily escape designed to calm the mind and encourage relaxation and reflection

The musician visits Victoria and the city of Melbourne, where he catches up with friend Dannii Minogue, as well as a barista for an award-winning coffee

The chef goes behind the scenes of Highgrove House in Gloucestershire, heading to the dye garden to meet Kasia and find out the range of educational programmes on offer

James is joined by singer Louise Redknapp, while there are recipes from chefs Francesco Mazzei and Tom Shepherd and forager Alysia Greenwood cooks with nettles

Katie is joined by actress Fiona Wade, while hairdresser Michael Douglas and make-up artist Genevieve Turley transform the style of an endometriosis campaigner

A round-up of the latest headlines

Joining Alan at Manor Farm are Anita Dobson, Tom Allen and Amol Rajan, while horticulturalist Camilla Bassett-Smith opens the pages of her summer diary

Martha Swales gives a window box masterclass and Alan gives a tour of his wildflower meadow. Jason Williams explores one of Europe's most ambitious horticultural projects

Round-up of the latest headlines

Jeremy is joined by Simon Rimmer, with the pair putting their own spin on a prawn toast sandwich, touring the city's old town and making a pit stop at a noodle factory

A sinister cyber attack sees the hapless secret agent sent on an adventure in the South of France. Spy comedy, starring Rowan Atkinson and Ben Miller

James Bond tracks down a ruthless gold smuggler intent on destroying the world economy by raiding Fort Knox. Spy adventure, starring Sean Connery, Gert Frobe and Honor Blackman

Su Pollard, Jordan Banjo, AJ Odudu and Jonathan Ross work as a team to take on one of the ruthless Chasers and secure a charity prize. Presented by Bradley Walsh

Round-up of the latest headlines

Breaking news and current stories from across the East of England

Stephen Mulhern hosts another charity edition of the game show, with Charlie Hedges, Luke Kempner and Jeremy Vine trying to win a £50,000 jackpot for their chosen good causes

David Walliams narrates a selection of out-takes from Strictly Come Dancing, Blankety Blank, Coronation Street, Emmerdale, Antiques Road Trip and Love Island

Alison's feelings for Liam threaten to undermine the police's investigation, but she learns he has been using her to mislead the cops about the heist by hacking her hearing aids

Round-up of the latest headlines

A cop goes on the run when three supposedly infallible psychics foretell he is about to kill a man he has never heard of. Sci-fi thriller, starring Tom Cruise and Colin Farrell

Alison's feelings for Liam threaten to undermine the police's investigation, but she learns he has been using her to mislead the cops about the heist by hacking her hearing aids

Daily escape designed to calm the mind and encourage relaxation and reflection

Richard John Neil presents action from Donington Park, featuring the Vertu Mini Challenge and the Porsche Sprint Challenge Great Britain