ITV1 Anglia +1 Thursday

Daily escape designed to calm the mind and encourage relaxation and reflection

David Dickinson and the team visit Aerospace Bristol, where Mark Stevens hits a slight problem when he attempts to buy a pair of luxury watches

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more

The women put the world to rights once more and invite a celebrity guest to chat about what they are up to

The key headlines from the day so far

Breaking news and current stories from across the East of England

David Dickinson helps members of the public in Crewe sort the treasures from their trash, including a cheeky chimp, a collection of autographs, and some modern art

Stephen Mulhern hosts as contestant Kelly tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Julie from West Yorkshire, Charlie from Bognor Regis, Catherine from Manchester and Anuj from London take on one of the ruthless Chasers

Breaking news and current stories from across the East of England

A round-up of the day's news headlines and talking points from the UK and around the world

The chef explores Italy, meets food producers, and cooks up a recipe. He begins by discovering the traditions behind chillies in Calabria

DS Reid arrives to ask Vanessa questions about Todd, while Aaron is deeply suspicious about Serena, and Robert is knocked unconscious by a runaway farm trailer

Lisa refuses to let Dylan shirk the blame for what happened to Betsy, Kit urges Sarah to get hold of Gary's phone, and Ross and Tracy ignore the naysayers

Contestants travel across the globe in a race to find all six Chasers in secret international locations, beginning with Rome. Bradley Walsh hosts

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Breaking news and current stories from across the East of England

Aimee's big theatre debut is upended by family truths, Mia-Louise must choose her footballing future, and the boys' antics run wildly out of control

Game show hosted by Stephen Mangan, with regular captains Daisy May Cooper and Alan Carr helping Adisa and Jo guess mystery passwords across multiple rounds

A former military police investigator takes on the case of a random shooting for which an army sniper has been framed. Action thriller, with Tom Cruise and Rosamund Pike

Daily escape designed to calm the mind and encourage relaxation and reflection