ITV1 Anglia +1 Saturday

Daily escape designed to calm the mind and encourage relaxation and reflection

The chef rides his motorbike through the coastal city of Santa Cruz, California. He shops at local farmers' markets before cooking his recipes on an artichoke farm

James Bond must stop arch-enemy Blofeld from constructing a diamond-powered doomsday weapon and gaining world domination. Spy adventure, starring Sean Connery

A round-up of the latest headlines

James rustles up a couple of delicious recipes for singer Michael Ball and enjoys dishes from chefs Galton Blackiston, Ruth Hansom and Glynn Purnell

Prue cooks a range of recipes perfect for entertaining guests before welcoming her Great British Bake Off colleague Alison Hammond into her kitchen

Round-up of the latest headlines

Francesca Cumani and Ed Chamberlin present coverage of a meeting headlined by the King George VI and Queen Elizabeth Stakes from Ascot, plus racing from York

A widower struggles to control his seven unruly children, until a strange-looking nanny steps in. Period fantasy adventure, with Emma Thompson, Colin Firth and Kelly Macdonald

Compilation of some of the most dramatic endgames from the arcade-themed quiz show hosted by Ben Shephard

Round-up of the latest headlines

Breaking news and current stories from across the East of England

Stephen Mulhern hosts as Guz Khan tries to open the 22 red boxes in the right order, taking on the Banker for the chance to win a cash prize for charity

Big-prize quiz hosted by Jeremy Clarkson in which another line-up of contestants answer questions that could change their lives

Round-up of the latest headlines

Police investigate when a businesswoman is found dead after reportedly falling down a flight of stairs. Fact-based drama, starring Colin Firth and Toni Collette

As Michael and his attorney piece together their defence, a documentary maker shows an interest in the case and his children grapple with shocking information about their father

Charlene White, Shazia Mirza, Jessica Fostekew and Stephen K Amos join team leaders Chizzy Akudolu and Eddie Kadi to answer questions about black history. Jimmy Akingbola hosts

The pressure intensifies as the final looms and Danny Dyer and Emily Atack are forced to intervene when a rule is broken, triggering a dramatic reversal and a shocking exit

Daily escape designed to calm the mind and encourage relaxation and reflection

Fern Britton returns to the Grove Vets in Bristol, with pets brought in including a Romanian rescue dog with a lump in his mouth, and a Doberman with a sore paw