ITV1 Anglia +1 Wednesday

Daily escape designed to calm the mind and encourage relaxation and reflection

David Dickinson and the team are at Newcastle racecourse, where a diamond and gold necklace has Henry Nicholls digging deep

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

A mix of celebrity chat, lifestyle features, advice and competitions

The key headlines from the day so far

Breaking news and current stories from across the East of England

Ed Chamberlin and Francesca Cumani present coverage of day two of the meeting, including feature race the Sussex Stakes, and four more supporting races

More of the most dramatic endgames from the arcade-themed quiz show hosted by Ben Shephard, as players take on the machine for its £10,000 jackpot

Bradley Walsh presents as contestants Ellen, Ben, Dan and Ange work as a team to take on one of the ruthless Chasers and secure a cash prize

Breaking news and current stories from across the East of England

A round-up of the day's news headlines and talking points from the UK and around the world

Stephen Mulhern looks back at the battles between Claire and Leon and the Banker, but it remains to be seen whether they emerge victorious

Serena is frustrated, while Ross walks in on something, but is not sure what, and Joe unsettles everyone by calling an impromptu family lunch

A family celebration for Ross's birthday proves too much for Cassie to bear, Idris is furious with Adam for taking Abi's side, and Jodie steps in to protect Lily

Big-prize quiz hosted by Jeremy Clarkson in which another line-up of contestants answer questions that could change their lives

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Breaking news and current stories from across the East of England

James Bond battles the dictator of a Caribbean island intent on flooding America with limitless supplies of heroin. Spy adventure, with Roger Moore, Yaphet Kotto and Jane Seymour

A sense of normality returns after Candy is forced to take stock of her marriage, but Pat soon makes a discovery that leads him to seek answers from Sherry

Wedding planner Meri pulls out all the stops to deliver a breathtaking and exclusive ceremony, and managing director Stefan gathers staff to reveal major news

Daily escape designed to calm the mind and encourage relaxation and reflection

Arriving in Tuscany just as the olive harvest begins, Tom Kerridge joins Ricardo to learn how here oil is a matter of honour